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Udos Choice 369 Oil Blend Liquid

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Udo’s 3-6-9 Oil is quote simply the best quality product of its kind in the marketplace today. It has been developed for people who want all the good Omega fats they need, in a balanced ratio, and without killing any fish to get it.

  • A certified organic culinary oil
  • the ideal balance of omega-3 and -6 EFAs
  • food – not a supplement
  • light-tasting with a nutty flavour
  • made with your health in mind
  • fresh-pressed with great care
  • protected from heat, light and oxygen
  • bottled in glass rather than plastic

Benefits:

If you wish to travel the path to true health, there are two substances which can only be found in fat that are just as necessary to our survival as proteins, carbohydrates, vitamins and minerals – the Essential Fatty Acids:

  1. Alpha-Linolenic Acid (ALA) from the omega-3 family, and
  2. Linoleic Acid (LA) from the omega-6 family.

Every living cell in the body needs these Essential Fatty Acids (EFA’s). They are so important they are known as “Foundational Fats”. However, the body can’t make these fats on its own, so they must be consumed directly from a food source.

The issue at hand is to help you find the best possible source of essential fatty acids and to integrate them into your daily diet. Udo’s 3•6•9 Oil Blend® is such a food source, delivering a balanced 2:1:1 ratio of omega-3 to omega-6 and omega-9 Essential Fatty Acids (EFA’s).

ingredients

suggested dose

Shake gently before use; any cloudiness is natural.
Keep refrigerated at all times to ensure freshness.

1-3 tablespoons daily, with meals will give you optimum benefit. Start with one tbsp per day and gradually increase to one tbsp for every 25kg of body weight per day.

Udo’s Oil can be added to cold or warmed foods. Do not overheat or use oil for frying, as this can damage the fragile fatty acids.

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