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Meal Shake
$58.15
RRP $61.95
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Description
Tropeaka Meal Shake, now called The Healthy Meal Shake, is a plant protein shake powder made with marine collagen peptides, mixed with cold water and drunk in place of a meal. It comes in a 560 g pack, and this listing covers two flavours, Double Chocolate and Vanilla. Just shake it up with cold water on the days there is no time to prepare a meal. It contains fish, so it is not a vegan product.
Product Strengths
- Mixes with cold water into a shake you drink instead of preparing a meal, which is the point of the format.
- Comes in Double Chocolate and Vanilla.
- Made with marine collagen peptides, so it is not a vegan product.
- 560 g pack.
- Contains fish. May be present: mollusc, crustacean, wheat and sesame.
Suitable For / Not Suitable For
Suitable for: Adults who want a shake they can make with water in place of a meal.
Not suitable for: Anyone with an allergy to fish, or to any other ingredient in this product; check the pack for the full ingredient list; infants and children; anyone who is pregnant or breastfeeding; vegans, because the shake contains marine collagen; anyone avoiding mollusc, crustacean, wheat or sesame, all of which may be present.
Ingredients
Read the ingredient list from the pack. The list differs between Double Chocolate and Vanilla.
Allergens
Contains fish. May be present: mollusc, crustacean, wheat and sesame. Read the declaration printed on the pack you have. Always review label for full list of ingredients.
Nutrition Information
Read the nutrition information panel from the pack. The two flavours carry different panels.
Suggested Use
Shake into cold water as directed on the pack, in place of a meal.
Warnings
Not suitable for infants, children or women who are pregnant or breastfeeding.
Storage
Store in a cool, dry place with the pack closed, away from direct sunlight.
Disclaimer
This is a food, not a medicine, and it carries no therapeutic claim. Always read the label and follow the directions on the pack. This page is a general guide and is not a substitute for advice from a qualified health professional or an accredited practising dietitian.
ingredients
Pea Protein Isolate*, Dutch Cocoa Powder*, Marine Collagen Peptides (4.5%) (Fish), Pea Fibre*, Coconut Sugar*, Isomalto-oligosaccharide (Soluble Fibre from Tapioca Starch), Thickeners (Konjac Glucomannan, Guar Gum*, Xanthan Gum, Acacia Gum), Natural Flavours (Natural Chocolate & Natural Vanilla), Vitamin & Mineral Blend (Calcium Lactate, Magnesium Oxide, Maltodextrin, Calcium Ascorbate, Ferric Pyrophosphate, DL-α-tocopheryl Acetate, Zinc Sulphate, Potassium Iodide, Nicotinamide, Vitamin A Acetate, Vitamin D2, Thiamine Monohydrate, Riboflavin, Cyanocobalamin, Pyridoxine Hydrochloride, Folic Acid), Medium Chain Triglyceride Powder, Coconut Milk Powder*, Psyllium Husks, Sweeteners (Steviol Glycosides, Monk Fruit Extract)
Vanilla:
Pea Protein Isolate*, Isomalto-oligosaccharide (Soluble Fibre from Tapioca Starch), Marine Collagen Peptides (4.5%) (Fish), Coconut Sugar*, Pea Fibre*, Thickeners (Konjac Glucomannan, Guar Gum*, Xanthan Gum, Acacia Gum*), Vitamin & Mineral Blend (Calcium Lactate, Magnesium Oxide, Maltodextrin, Calcium Ascorbate, Ferric Pyrophosphate, DL-a-tocopheryl Acetate, Zinc Sulphate, Potassium Iodide, Nicotinamide, Vitamin A Acetate, Vitamin D2, Thiamine Monohydrate, Riboflavin, Cyanocobalamin, Pyridoxine Hydrochloride, Folic Acid), Medium Chain Triglyceride Powder, Natural Vanilla Flavour, Coconut Milk Powder*, Psyllium Husks, Sweeteners (Steviol Glycosides, Monk Fruit Extract)
suggested dose
Replace up to 2 meals per day with The Healthy Meal Shake alongside a healthy and balanced diet.
Collagen Protein
What is collagen protein used for?
Collagen protein is the protein people choose when their knees ache after exercise. It's rich in glycine and proline, the building blocks of connective tissue.
Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page September 2026
See what we checked
Is this the right protein powder for you?
Common questions
Is collagen protein the same as the protein powder in the sports aisle?
It sits on the same shelf, but it's a different material. Whey, soy and pea are complete proteins, with every essential amino acid in useful amounts. Collagen isn't. It has no tryptophan and very little leucine, the amino acid that switches on muscle building, so whey does that job far better. Instead, collagen is rich in glycine, proline and hydroxyproline, the amino acids connective tissue is built from. Joints and tendons are where its evidence sits, and the skin research is still debated.
Why does the label say hydrolysed collagen rather than collagen?
Because hydrolysed collagen has been cut into shorter peptides, and that's how Australian rules name it. Australia's permitted ingredients list (Schedule 1) has COLLAGEN as item 1536 and HYDROLYSED COLLAGEN as item 2624, with gelatin and hydrolysed gelatin listed separately. None of the four has a condition, warning or cap. Most collagen powders are sold as foods anyway, so look for an AUST L number on the pack if you want to know which set of rules applies.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Collagen Protein is one form of Protein Powder. Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.