Power Perform - Hasta Approved Performance Workout
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Description
Power Perform is Switch Nutrition's HASTA-certified pre-workout powder. One 14 g scoop carries 3200 mg of beta-alanine, 3000 mg of citrulline malate and 200 mg of caffeine, together with taurine, L-tyrosine, alpha-GPC, L-theanine, theobromine, theacrine and a B-vitamin group. It comes as the 420 g tub (30 serves) in Mango Passionfruit, Raspberry Lemonade and Strawberry Kiwi; the active amounts below are the same for all three flavours, and only the flavouring system changes. Mixed with water in the twenty to thirty minutes before a session, it is the drink for hard training days, and the HASTA certification means it can be used by athletes who are subject to drug testing.
Product Strengths
- The 200 mg of caffeine in a serve counts towards the day's caffeine intake.
- 3200 mg beta-alanine and 3000 mg citrulline malate (2:1) per 14 g serve.
- 200 mg caffeine per serve, with L-theanine, theacrine and theobromine.
- HASTA certified for banned substances, so it can be used by drug-tested athletes.
- 420 g tub, 30 serves, sweetened with thaumatin.
Suitable For / Not Suitable For
Suitable for: Active adults and athletes.
Not suitable for: Anyone with an allergy to the listed ingredients; Children and women who are pregnant or breastfeeding (contains caffeine).
Ingredients
| Each serve (1 scoop, 14 g) contains | Amount |
|---|---|
| Beta-alanine | 3200 mg |
| Citrulline malate (2:1) | 3000 mg |
| Taurine | 1000 mg |
| L-tyrosine | 750 mg |
| Alpha glyceryl phosphorylcholine (Alpha-GPC, 50% material) | 400 mg |
| Caffeine anhydrous | 200 mg |
| L-norvaline | 150 mg |
| Alpinia galanga rhizome | 150 mg |
| L-phenylalanine | 125 mg |
| L-theanine (from green tea leaf) | 100 mg |
| Theobromine (from Theobroma cacao) | 100 mg |
| AstraGin | 50 mg |
| Vitamin C (ascorbic acid) | 40 mg |
| Theacrine | 30 mg |
| Pterostilbene | 30 mg |
| Vitamin B3 (nicotinic acid) | 20 mg |
| Vitamin B6 (pyridoxal 5-phosphate) | 1.6 mg |
| Folate (5-MTHF) | 200 mcg |
| Vitamin B12 (methylcobalamin) | 5.0 mcg |
Also contains flavours, electrolytes (sodium citrate, potassium citrate, sodium chloride), natural anti-caking agents (silicon dioxide, tricalcium phosphate), food acid (citric acid) and natural sweetener (thaumatin).
Allergens
Contains phenylalanine. No added gluten, dairy or soy, however it is manufactured in a facility that also processes wheat, tree nuts, seeds, dairy, soy, corn and fish. Always review label for full list of ingredients.
Suggested Use
Consume 1 serve (14 g) in 625 mL of cold water before exercise. Start with half a serve to assess tolerance. Do not consume more than 1 serve in a 24 hour period.
Cost Per Serve
| Pack size | 420 g (30 serves) |
|---|---|
| Serving size | 1 serve |
| Serves per pack | 30 |
| Price | $62.95 |
| Cost per serve | $2.10 |
Cost per serve is approximate and based on the current price.
Warnings
Contains caffeine, 200 mg per 14 g serve. Not suitable for children, pregnant or breastfeeding women, or anyone sensitive to caffeine. Not intended or recommended for children under 15 years of age. Consult your health care provider before use if you have a medical condition or take medication. Keep out of reach of children.
Storage
Store in a cool, dry place out of direct sunlight. Replace the lid tightly after each use and keep out of reach of children.
Disclaimer
This product is a formulated supplementary sports food and is not a sole source of nutrition. It should be used in conjunction with a balanced diet and an appropriate physical training or exercise programme. Always read the label and follow the directions for use.
ingredients
suggested dose
Power Perform is Switch Nutrition's HASTA-certified pre-workout powder. One 14 g scoop carries 3200 mg of beta-alanine, 3000 mg of citrulline malate and 200 mg of caffeine, together with taurine, L-tyrosine, alpha-GPC, L-theanine, theobromine, theacrine and a B-vitamin group. It comes as the 420 g tub (30 serves) in Mango Passionfruit, Raspberry Lemonade and Strawberry Kiwi; the active amounts below are the same for all three flavours, and only the flavouring system changes. Mixed with water in the twenty to thirty minutes before a session, it is the drink for hard training days, and the HASTA certification means it can be used by athletes who are subject to drug testing.
Product Strengths
- The 200 mg of caffeine in a serve counts towards the day's caffeine intake.
- 3200 mg beta-alanine and 3000 mg citrulline malate (2:1) per 14 g serve.
- 200 mg caffeine per serve, with L-theanine, theacrine and theobromine.
- HASTA certified for banned substances, so it can be used by drug-tested athletes.
- 420 g tub, 30 serves, sweetened with thaumatin.
Suitable For / Not Suitable For
Suitable for: Active adults and athletes.
Not suitable for: Anyone with an allergy to the listed ingredients; Children and women who are pregnant or breastfeeding (contains caffeine).
Ingredients
| Each serve (1 scoop, 14 g) contains | Amount |
|---|---|
| Beta-alanine | 3200 mg |
| Citrulline malate (2:1) | 3000 mg |
| Taurine | 1000 mg |
| L-tyrosine | 750 mg |
| Alpha glyceryl phosphorylcholine (Alpha-GPC, 50% material) | 400 mg |
| Caffeine anhydrous | 200 mg |
| L-norvaline | 150 mg |
| Alpinia galanga rhizome | 150 mg |
| L-phenylalanine | 125 mg |
| L-theanine (from green tea leaf) | 100 mg |
| Theobromine (from Theobroma cacao) | 100 mg |
| AstraGin | 50 mg |
| Vitamin C (ascorbic acid) | 40 mg |
| Theacrine | 30 mg |
| Pterostilbene | 30 mg |
| Vitamin B3 (nicotinic acid) | 20 mg |
| Vitamin B6 (pyridoxal 5-phosphate) | 1.6 mg |
| Folate (5-MTHF) | 200 mcg |
| Vitamin B12 (methylcobalamin) | 5.0 mcg |
Also contains flavours, electrolytes (sodium citrate, potassium citrate, sodium chloride), natural anti-caking agents (silicon dioxide, tricalcium phosphate), food acid (citric acid) and natural sweetener (thaumatin).
Allergens
Contains phenylalanine. No added gluten, dairy or soy, however it is manufactured in a facility that also processes wheat, tree nuts, seeds, dairy, soy, corn and fish. Always review label for full list of ingredients.
Suggested Use
Consume 1 serve (14 g) in 625 mL of cold water before exercise. Start with half a serve to assess tolerance. Do not consume more than 1 serve in a 24 hour period.
Cost Per Serve
| Pack size | 420 g (30 serves) |
|---|---|
| Serving size | 1 serve |
| Serves per pack | 30 |
| Price | $62.95 |
| Cost per serve | $2.10 |
Cost per serve is approximate and based on the current price.
Warnings
Contains caffeine, 200 mg per 14 g serve. Not suitable for children, pregnant or breastfeeding women, or anyone sensitive to caffeine. Not intended or recommended for children under 15 years of age. Consult your health care provider before use if you have a medical condition or take medication. Keep out of reach of children.
Storage
Store in a cool, dry place out of direct sunlight. Replace the lid tightly after each use and keep out of reach of children.
Disclaimer
This product is a formulated supplementary sports food and is not a sole source of nutrition. It should be used in conjunction with a balanced diet and an appropriate physical training or exercise programme. Always read the label and follow the directions for use.