Schizandra
Price
$59.45
RRP
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Description
Superfeast Schizandra is a single ingredient extract of the Schisandra chinensis berry, dual extracted in both water and alcohol at a 10:1 ratio, so 10 kg of dried berry goes into every 1 kg of powder. Tangy and astringent, it makes a bright morning drink stirred into hot water with honey or maple syrup, or blended into tea, coffee, hot chocolate or a smoothie. It is traditionally used in Chinese medicine to relieve weariness, tiredness and fatigue.
The berries are cultivated Dì Dào, the Chinese practice of growing a herb in the region it traditionally comes from, across the forests of the Changbai Mountains in north east China. Schisandra is called the five flavour fruit because it carries all five tastes at once, salty, sweet, sour, bitter and pungent, and most people read it as tangy and astringent. Use it as a daily morning drink: stir it into hot water with honey or maple syrup, or blend it into tea, coffee, hot chocolate or a smoothie. It goes particularly well with citrus and berry drinks. It is traditionally used in Chinese medicine to nourish and strengthen the kidneys and to relieve weariness, tiredness and fatigue, and it supports a healthy stress response in the body.
Product Strengths
- Traditionally used in Chinese medicine to nourish and strengthen the kidneys.
- Traditionally used in Chinese medicine to relieve weariness, tiredness and fatigue.
- Supports a healthy stress response in the body.
- A morning drink powder: stir into hot water with honey or maple syrup, or blend into tea, coffee, hot chocolate or a smoothie.
- Tangy and astringent, so it lifts citrus and berry drinks rather than disappearing into them.
- One ingredient, the schisandra berry, as a 10:1 dual extract in water and alcohol.
- Comes as the 100 g Miron violet glass jar.
Suitable For / Not Suitable For
Suitable for: Adults. Anyone who likes a sharp, fruity powder in a morning drink.
Not suitable for: Anyone with an active peptic ulcer. Use with caution in pregnancy, as schisandra may cause uterine contractions. Children, unless a health professional advises it.
Ingredients
- Schisandra chinensis (schisandra berry) 10:1 dual extract powder, from dried fruit.
Suggested Use
Adults, take 1.2 g (½ teaspoon) once to twice a day. Begin with ¼ teaspoon and build up to ½ teaspoon or more if it suits you. Stir into hot water and add honey, maple syrup or the milk of your choice for a warming infusion, or blend it into tea, coffee, hot chocolate or a smoothie. It suits a morning routine. Always use a dry spoon.
Cost Per Serve
| Pack size | 100 g |
|---|---|
| Serving size | 1.2 g (½ teaspoon) |
| Serves per pack | About 83 |
| Cost per serve | $0.71 |
| Cost per day at two serves | $1.43 |
Warnings
Not for use with an active peptic ulcer. Use with caution in pregnancy. Not for children unless a health professional advises it. If symptoms persist, talk to your health professional.
TGA Listing
Listed on the Australian Register of Therapeutic Goods as AUST L 378031. Listed medicines carry an AUST L number and are assessed by the TGA for quality and safety, not for efficacy.
Storage
Store in a cool, dry place away from direct sunlight, with the lid firmly closed. Use a dry spoon every time so no moisture gets into the jar. Do not use if the tamper seal is broken.
Allergens
No allergens are declared for this pack.
Always review label for full list of ingredients.
Disclaimer
Always read the label and follow the directions for use. If symptoms persist, talk to your health professional. Talk to a TCM practitioner or health professional if you are unsure if this medicine is right for you. Keep out of reach of children.
ingredients
suggested dose
Superfeast Schizandra is a single ingredient extract of the Schisandra chinensis berry, dual extracted in both water and alcohol at a 10:1 ratio, so 10 kg of dried berry goes into every 1 kg of powder. Tangy and astringent, it makes a bright morning drink stirred into hot water with honey or maple syrup, or blended into tea, coffee, hot chocolate or a smoothie. It is traditionally used in Chinese medicine to relieve weariness, tiredness and fatigue.
The berries are cultivated Dì Dào, the Chinese practice of growing a herb in the region it traditionally comes from, across the forests of the Changbai Mountains in north east China. Schisandra is called the five flavour fruit because it carries all five tastes at once, salty, sweet, sour, bitter and pungent, and most people read it as tangy and astringent. Use it as a daily morning drink: stir it into hot water with honey or maple syrup, or blend it into tea, coffee, hot chocolate or a smoothie. It goes particularly well with citrus and berry drinks. It is traditionally used in Chinese medicine to nourish and strengthen the kidneys and to relieve weariness, tiredness and fatigue, and it supports a healthy stress response in the body.
Product Strengths
- Traditionally used in Chinese medicine to nourish and strengthen the kidneys.
- Traditionally used in Chinese medicine to relieve weariness, tiredness and fatigue.
- Supports a healthy stress response in the body.
- A morning drink powder: stir into hot water with honey or maple syrup, or blend into tea, coffee, hot chocolate or a smoothie.
- Tangy and astringent, so it lifts citrus and berry drinks rather than disappearing into them.
- One ingredient, the schisandra berry, as a 10:1 dual extract in water and alcohol.
- Comes as the 100 g Miron violet glass jar.
Suitable For / Not Suitable For
Suitable for: Adults. Anyone who likes a sharp, fruity powder in a morning drink.
Not suitable for: Anyone with an active peptic ulcer. Use with caution in pregnancy, as schisandra may cause uterine contractions. Children, unless a health professional advises it.
Ingredients
- Schisandra chinensis (schisandra berry) 10:1 dual extract powder, from dried fruit.
Suggested Use
Adults, take 1.2 g (½ teaspoon) once to twice a day. Begin with ¼ teaspoon and build up to ½ teaspoon or more if it suits you. Stir into hot water and add honey, maple syrup or the milk of your choice for a warming infusion, or blend it into tea, coffee, hot chocolate or a smoothie. It suits a morning routine. Always use a dry spoon.
Cost Per Serve
| Pack size | 100 g |
|---|---|
| Serving size | 1.2 g (½ teaspoon) |
| Serves per pack | About 83 |
| Cost per serve | $0.71 |
| Cost per day at two serves | $1.43 |
Warnings
Not for use with an active peptic ulcer. Use with caution in pregnancy. Not for children unless a health professional advises it. If symptoms persist, talk to your health professional.
TGA Listing
Listed on the Australian Register of Therapeutic Goods as AUST L 378031. Listed medicines carry an AUST L number and are assessed by the TGA for quality and safety, not for efficacy.
Storage
Store in a cool, dry place away from direct sunlight, with the lid firmly closed. Use a dry spoon every time so no moisture gets into the jar. Do not use if the tamper seal is broken.
Allergens
No allergens are declared for this pack.
Always review label for full list of ingredients.
Disclaimer
Always read the label and follow the directions for use. If symptoms persist, talk to your health professional. Talk to a TCM practitioner or health professional if you are unsure if this medicine is right for you. Keep out of reach of children.
Schisandra
The five-flavour berry of traditional Chinese herbal practice.
Choose whole dried berries, a single-herb product, or a practitioner blend with rhodiola. The blend is practitioner-only, so have a quick chat with our naturopaths and they'll help you.
Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page October 2026
See what we checked
Is Schisandra right for you?
Common questions
Is schisandra allowed in Australian supplements?
Yes. Schisandra chinensis is item 4464 in Schedule 1 of the Therapeutic Goods (Permissible Ingredients) Determination (No. 2) 2026, Australia's permitted ingredients list, which makes it a permitted ingredient in listed medicines. The record we've seen shows no listing requirement, warning statement or dose cap. Being permitted means it can be used in a listed medicine. It doesn't mean the government has approved any product or any claim made for it.
Why doesn't this page say what schisandra does?
Because so far, the evidence we've gathered for schisandra is about how it's regulated. It confirms the ingredient is permitted, but there's no matching permitted health claim or study we'd be comfortable basing a claim on. This page tells you what schisandra is rather than what it'll do, and we'd rather say that plainly than borrow a claim from somewhere else. If you'd like to know whether it suits you, our naturopaths can talk it through.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.