Price
$13.45
Save 27%
RRP $18.45
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Description
Stoney Creek Organic Brown Flaxseed Meal is brown flaxseed that has been cold pressed to take out the oil and then ground to a coarse meal, in a 500 g pack. It has a bold, nutty flavour that sits well in both sweet and savoury food. Sprinkle it over yoghurt, porridge and cereal, blend it into smoothies, add it to baking, or stir it through soup to thicken it, introducing it slowly and always with adequate fluids.
Product Strengths
- Bold, nutty flavour.
- Cold pressed to remove the oil, then ground to a coarse meal.
- Sprinkles over yoghurt, porridge and cereals, and blends into smoothies.
- Works in baking, or stirred through soup to thicken it.
- One ingredient: brown flaxseed meal.
- 500 g pack.
Suitable For / Not Suitable For
Suitable for: Anyone who wants a brown flaxseed meal for breakfast bowls, smoothies, baking or soups.
Not suitable for: Anyone with an allergy or sensitivity to flaxseed (linseed); anyone who cannot take it with adequate fluids, which must accompany it; and anyone who needs allergen information before buying, which should be checked on the pack.
Ingredients
Brown flaxseed meal.
Always review label for full list of ingredients.
Suggested Use
Slowly introduce, increasing to one tablespoon a day. Must be accompanied by adequate fluids.
Allergens
Flaxseed is not a declarable allergen in Australia. Check the pack for allergen information before use if you avoid any allergen.
Always review label for full list of ingredients.
Warnings
Take it with adequate fluids and introduce it slowly.
Storage
Follow the storage directions on the pack, and keep it sealed between uses.
Disclaimer
Always read the label and follow the directions for use. This information is a guide only, and the pack is the authority on ingredients, nutrition and allergens.
ingredients
suggested dose
Stoney Creek Organic Brown Flaxseed Meal is brown flaxseed that has been cold pressed to take out the oil and then ground to a coarse meal, in a 500 g pack. It has a bold, nutty flavour that sits well in both sweet and savoury food. Sprinkle it over yoghurt, porridge and cereal, blend it into smoothies, add it to baking, or stir it through soup to thicken it, introducing it slowly and always with adequate fluids.
Product Strengths
- Bold, nutty flavour.
- Cold pressed to remove the oil, then ground to a coarse meal.
- Sprinkles over yoghurt, porridge and cereals, and blends into smoothies.
- Works in baking, or stirred through soup to thicken it.
- One ingredient: brown flaxseed meal.
- 500 g pack.
Suitable For / Not Suitable For
Suitable for: Anyone who wants a brown flaxseed meal for breakfast bowls, smoothies, baking or soups.
Not suitable for: Anyone with an allergy or sensitivity to flaxseed (linseed); anyone who cannot take it with adequate fluids, which must accompany it; and anyone who needs allergen information before buying, which should be checked on the pack.
Ingredients
Brown flaxseed meal.
Always review label for full list of ingredients.
Suggested Use
Slowly introduce, increasing to one tablespoon a day. Must be accompanied by adequate fluids.
Allergens
Flaxseed is not a declarable allergen in Australia. Check the pack for allergen information before use if you avoid any allergen.
Always review label for full list of ingredients.
Warnings
Take it with adequate fluids and introduce it slowly.
Storage
Follow the storage directions on the pack, and keep it sealed between uses.
Disclaimer
Always read the label and follow the directions for use. This information is a guide only, and the pack is the authority on ingredients, nutrition and allergens.
Flaxseed
Flaxseed, the nutty seed for your everyday kitchen.
Also known as linseed, it comes whole, ground into a meal, or pressed for oil. Whole seed keeps longer in the cupboard, and the meal stirs straight into porridge, smoothies and batters.
Christina HanleyBHSc (Nutritional Medicine), Health Content Lead
Checked this page September 2026
See what we checked
Is Flaxseed right for you?
Common questions
Is flaxseed the same thing as linseed?
Yes. They're two names for the same seed from the same plant, Linum usitatissimum. Flaxseed is the name you'll see more often on food packs, and linseed is the older British name, which is also the one Australia's medicine rules use. Whatever the pack says, and whether it's brown or golden, it's the same seed.
Is flaxseed regulated as a medicine in Australia?
Not when it's sold as food. Flax is a permitted ingredient in listed medicines under its botanical and linseed names (items 3052 to 3056 on Australia's permitted ingredients list). But whole seed, meal and oil sold as food come under food standards instead. There's no permitted health claim listed for flax or linseed, so there's no TGA-permitted wording to quote.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.