Stoney Creek

Brown Flax Flour

Price $8.95 Save 5% RRP ~~$9.45~~

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Produced from the popular Brown seed, and grown under NASAA full organic certification, Flaxseed Flour is the next stage of milling after Flaxseed M... Read more

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Produced from the popular Brown seed, and grown under NASAA full organic certification, Flaxseed Flour is the next stage of milling after Flaxseed Meal. The Meal is hammer-milled to a flour-like consistency for use as a high-fibre, high-protein ing

Benefits:

Protein rich
High in fibre
Gluten free
GMO free
Rich in lignans

Oganic brown flax flour.

Use cooking direction.

Flaxseed

Flaxseed, the nutty seed for your everyday kitchen.

Also known as linseed, it comes whole, ground into a meal, or pressed for oil. Whole seed keeps longer in the cupboard, and the meal stirs straight into porridge, smoothies and batters.

Christina Hanley, BHSc (Nutritional Medicine), Digital Experience & Content Manager, Mr Vitamins

Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page September 2026

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Is Flaxseed right for you?

Common questions

Is flaxseed the same thing as linseed?

Yes. They're two names for the same seed from the same plant, Linum usitatissimum. Flaxseed is the name you'll see more often on food packs, and linseed is the older British name, which is also the one Australia's medicine rules use. Whatever the pack says, and whether it's brown or golden, it's the same seed.

Is flaxseed regulated as a medicine in Australia?

Not when it's sold as food. Flax is a permitted ingredient in listed medicines under its botanical and linseed names (items 3052 to 3056 on Australia's permitted ingredients list). But whole seed, meal and oil sold as food come under food standards instead. There's no permitted health claim listed for flax or linseed, so there's no TGA-permitted wording to quote.

The evidence, and its limits

The Australian rules

Flaxseed has no Schedule 1 entry under its common name, but that isn't a ban. The flax plant and its products are listed under their botanical and British names on Australia's permitted ingredients list (Schedule 1, Determination No. 2 of 2026). Linum usitatissimum is item 3056, linseed dry is item 3052, linseed oil is item 3053 and linseed powder is item 3055. All four are allowed in listed medicines as active ingredients, inactive ingredients and in homoeopathic preparations, with no specific requirements or warning statements. Linseed oil fatty acids, item 3054, are allowed only as part of a flavour. None of this is the government endorsing flaxseed, and it doesn't create a claim: we found no flax or linseed permitted indication. Whole seed, meal and oil sold as food sit outside the medicines rules altogether, because Schedule 1 covers medicines, not foods.

Read the instrument: Schedule 1, item 3052.

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Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.

Brown Flax Flour

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Description

ingredients

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Flaxseed, the nutty seed for your everyday kitchen.

Is Flaxseed right for you?

Is flaxseed the same thing as linseed?

Is flaxseed regulated as a medicine in Australia?

The evidence, and its limits

Reviews and Q&A

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