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Organic Tahini

Price $9.95 Save 9% RRP $10.95

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Tahini

Creamy sesame paste for dips, dressings and baking.

Tahini is simply sesame seeds ground until they pour. Choose hulled for a paler, milder paste, unhulled for a darker, stronger one, or black tahini made from black sesame.

Christina Hanley, BHSc (Nutritional Medicine), Health Content Lead, Mr Vitamins

Christina HanleyBHSc (Nutritional Medicine), Health Content Lead
Checked this page September 2026

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Is Tahini right for you?

Common questions

What's the difference between hulled and unhulled tahini?

The hull is the seed coat. Hulled tahini is made from seeds with the hull removed, so the paste is paler, smoother and milder. Unhulled keeps the hull on, which makes it darker and stronger tasting. Both are just ground sesame, and neither is the right one. It comes down to your recipe and your taste.

Is tahini regulated as a supplement in Australia?

No. It's a food, covered by the Australia New Zealand Food Standards Code rather than the therapeutic goods rules, and there's no entry for tahini on Australia's permitted ingredients list (Schedule 1). Sesame is listed separately as SESAMUM INDICUM (item 4510), but that covers its use in listed medicines and doesn't make tahini a therapeutic product.

The evidence, and its limits

The Australian rules

No Schedule 1 record exists for tahini in the cached Therapeutic Goods (Permissible Ingredients) Determination (No. 2) 2026, and that's expected rather than a problem. Schedule 1 lists ingredients for listed medicines, and tahini is lawfully sold and eaten as a food, which sits outside that list. Absence isn't prohibition. The seed itself is captured separately as SESAMUM INDICUM, item 4510, permitted listed. But that record covers sesame as an ingredient in listed medicines and transfers no therapeutic status to tahini as a food. The permitted-indications cache returns no indication for tahini, sesame or Sesamum indicum. The practical point for anyone shopping is the allergen statement on the jar: sesame is a declarable allergen under the Australia New Zealand Food Standards Code.

Read the instrument: Schedule 1, item 4510.

Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.

Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.

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