Rule 1 Mens Multi new
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-394 Chatswood: 394 Victoria Ave, Chatswood NSW 2067, Australia
-Ashfield: Shop 56 Level 4, Ashfield Mall, Ashfield, NSW, 2131, Australia
-Bondi Junction: 201 Oxford St, Bondi Junction NSW 2022, Australia
-Green Hills: Shop 18, Stockland Green Hills, 1 Molly Morgan Drive, East Maitland NSW 2323
-Paramatta: Level 5 Westfields Paramatta, 1590175 Church St Shop 5001 (Next to Woolworths), Paramatta, NSW, 2150, Australia
-Warringah Mall: Shop 241/145 Old Pittwater Rd, Brookvale NSW 2100, Australia
-World Square: Shop 9/16 World Square SC, 644 George St, Sydney NSW 2000
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Description
Rule 1 Men’s Multi is a broad-spectrum daily multivitamin tablet built for active men. A three-tablet serve carries 24 vitamins and minerals alongside a micronised BCAA blend, L-glutamine, L-tyrosine, a berry blend, a digestive enzyme blend, botanical powders and a carotenoid complex. It comes as two pack sizes, 90 tablets and 180 tablets.
Product Strengths
- One daily three-tablet serve adds to the vitamin and mineral intake of a man who trains.
- 24 vitamins and minerals in a single three-tablet daily serve.
- 500 mg of a micronised 2:1:1 BCAA blend, 200 mg of L-glutamine and 150 mg of L-tyrosine.
- Berry blend of blueberry, raspberry, blackberry and European elder fruit powders.
- Enzyme blend of maltodextrin, papain and bromelain.
- Contains no iron.
Suitable For / Not Suitable For
Suitable for: Active adults and athletes.
Not suitable for: Anyone with an allergy to the listed ingredients.
Ingredients
| Each serve (3 tablets) contains | Amount |
|---|---|
| Vitamin A (as betacarotene and retinyl palmitate) | 3000 mcg |
| Vitamin C (ascorbic acid) | 500 mg |
| Vitamin D (as colecalciferol) | 37.5 mcg |
| Vitamin E (as d-alpha tocopheryl succinate) | 100.5 mg |
| Vitamin K (as phytonadione) | 80 mcg |
| Thiamine (as thiamine hydrochloride) | 75 mg |
| Riboflavin | 75 mg |
| Niacin (as niacinamide) | 75 mg |
| Vitamin B6 (as pyridoxine hydrochloride) | 50 mg |
| Folate | 667 mcg DFE (400 mcg folic acid) |
| Vitamin B12 (as cyanocobalamin) | 75 mcg |
| Biotin | 300 mcg |
| Pantothenic acid (as calcium-d-pantothenate) | 75 mg |
| Choline (as choline bitartrate) | 12 mg |
| Calcium (as dicalcium phosphate) | 30 mg |
| Iodine (as potassium iodide) | 150 mcg |
| Magnesium (as magnesium oxide) | 40 mg |
| Zinc (as zinc oxide) | 15 mg |
| Selenium (as L-selenomethionine) | 200 mcg |
| Copper (as copper sulfate) | 3 mg |
| Manganese (as manganese sulfate) | 3 mg |
| Chromium (as chromium chloride) | 120 mcg |
| Molybdenum (as sodium molybdate) | 75 mcg |
| R1 micronised BCAA blend (L-leucine, L-isoleucine, L-valine) | 500 mg |
| L-glutamine | 200 mg |
| L-tyrosine | 150 mg |
| R1 berry blend (blueberry, raspberry, blackberry and European elder fruit powders) | 140 mg |
| R1 enzyme blend (maltodextrin, papain, bromelain) | 100 mg |
| Ginkgo leaf powder | 60 mg |
| Asian ginseng root powder | 60 mg |
| Green tea leaf powder | 50 mg |
| Black tea leaf powder | 50 mg |
| Alpha lipoic acid | 30 mg |
| Blackcurrant fruit powder | 30 mg |
| Grape seed extract | 25 mg |
| Pomegranate fruit powder | 25 mg |
| Apple fruit powder | 25 mg |
| BioPerine® black pepper fruit extract | 5 mg |
| Boron (as boron citrate) | 5 mg |
| R1 carotenoid complex (lycopene, lutein, alpha carotene, cryptoxanthin, zeaxanthin) | 1.15 mg |
| Astaxanthin | 10 mcg |
Other ingredients: microcrystalline cellulose, stearic acid, croscarmellose sodium, magnesium stearate, silicon dioxide and hydroxypropylmethylcellulose.
Allergens
Read the allergen statement on the pack. Always review label for full list of ingredients.
Suggested Use
Take 3 tablets daily with a meal. Confirm serving and directions from product label.
Cost Per Serve
| Pack size | 180 tablets |
|---|---|
| Serving size | 3 tablets |
| Serves per pack | 60 |
| Price | $59.90 |
| Cost per serve | $1.00 |
Cost per serve is approximate and based on the current price.
Storage
Store in a cool, dry place out of direct sunlight and keep the bottle tightly closed.
Disclaimer
Always read the label and follow the directions for use. Vitamin and mineral supplements should not replace a balanced diet. If symptoms persist, talk to your health professional.
suggested dose
Directions:
Take three (3) tablets daily with a meal.
Suggested Use
Taking all three tablets together may be easier, but splitting the dosage into three day parts — before breakfast, before lunch, and before dinner — works equally well.
Rule 1 Men’s Multi is a broad-spectrum daily multivitamin tablet built for active men. A three-tablet serve carries 24 vitamins and minerals alongside a micronised BCAA blend, L-glutamine, L-tyrosine, a berry blend, a digestive enzyme blend, botanical powders and a carotenoid complex. It comes as two pack sizes, 90 tablets and 180 tablets.
Product Strengths
- One daily three-tablet serve adds to the vitamin and mineral intake of a man who trains.
- 24 vitamins and minerals in a single three-tablet daily serve.
- 500 mg of a micronised 2:1:1 BCAA blend, 200 mg of L-glutamine and 150 mg of L-tyrosine.
- Berry blend of blueberry, raspberry, blackberry and European elder fruit powders.
- Enzyme blend of maltodextrin, papain and bromelain.
- Contains no iron.
Suitable For / Not Suitable For
Suitable for: Active adults and athletes.
Not suitable for: Anyone with an allergy to the listed ingredients.
Ingredients
| Each serve (3 tablets) contains | Amount |
|---|---|
| Vitamin A (as betacarotene and retinyl palmitate) | 3000 mcg |
| Vitamin C (ascorbic acid) | 500 mg |
| Vitamin D (as colecalciferol) | 37.5 mcg |
| Vitamin E (as d-alpha tocopheryl succinate) | 100.5 mg |
| Vitamin K (as phytonadione) | 80 mcg |
| Thiamine (as thiamine hydrochloride) | 75 mg |
| Riboflavin | 75 mg |
| Niacin (as niacinamide) | 75 mg |
| Vitamin B6 (as pyridoxine hydrochloride) | 50 mg |
| Folate | 667 mcg DFE (400 mcg folic acid) |
| Vitamin B12 (as cyanocobalamin) | 75 mcg |
| Biotin | 300 mcg |
| Pantothenic acid (as calcium-d-pantothenate) | 75 mg |
| Choline (as choline bitartrate) | 12 mg |
| Calcium (as dicalcium phosphate) | 30 mg |
| Iodine (as potassium iodide) | 150 mcg |
| Magnesium (as magnesium oxide) | 40 mg |
| Zinc (as zinc oxide) | 15 mg |
| Selenium (as L-selenomethionine) | 200 mcg |
| Copper (as copper sulfate) | 3 mg |
| Manganese (as manganese sulfate) | 3 mg |
| Chromium (as chromium chloride) | 120 mcg |
| Molybdenum (as sodium molybdate) | 75 mcg |
| R1 micronised BCAA blend (L-leucine, L-isoleucine, L-valine) | 500 mg |
| L-glutamine | 200 mg |
| L-tyrosine | 150 mg |
| R1 berry blend (blueberry, raspberry, blackberry and European elder fruit powders) | 140 mg |
| R1 enzyme blend (maltodextrin, papain, bromelain) | 100 mg |
| Ginkgo leaf powder | 60 mg |
| Asian ginseng root powder | 60 mg |
| Green tea leaf powder | 50 mg |
| Black tea leaf powder | 50 mg |
| Alpha lipoic acid | 30 mg |
| Blackcurrant fruit powder | 30 mg |
| Grape seed extract | 25 mg |
| Pomegranate fruit powder | 25 mg |
| Apple fruit powder | 25 mg |
| BioPerine® black pepper fruit extract | 5 mg |
| Boron (as boron citrate) | 5 mg |
| R1 carotenoid complex (lycopene, lutein, alpha carotene, cryptoxanthin, zeaxanthin) | 1.15 mg |
| Astaxanthin | 10 mcg |
Other ingredients: microcrystalline cellulose, stearic acid, croscarmellose sodium, magnesium stearate, silicon dioxide and hydroxypropylmethylcellulose.
Allergens
Read the allergen statement on the pack. Always review label for full list of ingredients.
Suggested Use
Take 3 tablets daily with a meal. Confirm serving and directions from product label.
Cost Per Serve
| Pack size | 180 tablets |
|---|---|
| Serving size | 3 tablets |
| Serves per pack | 60 |
| Price | $59.90 |
| Cost per serve | $1.00 |
Cost per serve is approximate and based on the current price.
Storage
Store in a cool, dry place out of direct sunlight and keep the bottle tightly closed.
Disclaimer
Always read the label and follow the directions for use. Vitamin and mineral supplements should not replace a balanced diet. If symptoms persist, talk to your health professional.
Directions:
Take three (3) tablets daily with a meal.
Suggested Use
Taking all three tablets together may be easier, but splitting the dosage into three day parts — before breakfast, before lunch, and before dinner — works equally well.