Rule 1 Creatine
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Rule 1 Creatine
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This is a practitioner strength product and must be dispensed under the care of a qualified Naturopath.
Practitioner only products are only available to Mr Vitamins members. To access, complete the health survey below, and a member of our team will review your case prior to dispatch. Sometimes one of our Naturopaths may need to make contact to confirm whether this is the best product for you If you already have access, it will appear after you sign-in.
Description
ingredients
suggested dose
Mixing Directions:
Mix one (1) scoop with 8-12 oz. of any cold beverage or protein powder and consume after training.
Alternate Suggested Use:
Creatine loading: Consume 20g creatine daily for 5 days to accelerate muscle saturation. Then reduce daily dosage to 5g for maintenance.
Reviews
Mixing Directions:
Mix one (1) scoop with 8-12 oz. of any cold beverage or protein powder and consume after training.
Alternate Suggested Use:
Creatine loading: Consume 20g creatine daily for 5 days to accelerate muscle saturation. Then reduce daily dosage to 5g for maintenance.
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