Rule 1 Clear Whey Isolate
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Description
Rule 1 Clear Whey Isolate is a whey protein isolate powder that mixes clear rather than milky, so it drinks like a light fruit cordial instead of a shake. Each serve gives 20 g of protein for 90 calories with no fat and no sugar, plus added electrolyte minerals. It is the Blue Raspberry flavour. Drink it before or during a session, or at any point in the day when a cold drink appeals more than a shake.
Product Strengths
- Sipped before or during training, as well as after it.
- Suits the drink taken straight after a session, when a milky shake is not wanted.
- A serve tops up the day's protein target.
- 20 g of whey protein isolate per serve.
- 90 calories, 0 g fat, 0 g sugar and 0 mg cholesterol per serve.
- Mixes transparent in water for a light, non-milky drink.
- Adds 100 mg of sodium, 20 mg of potassium and 10 mg of calcium per serve.
- Gluten free.
Suitable For / Not Suitable For
Suitable for: Those avoiding gluten; Active adults and athletes.
Not suitable for: Anyone with an allergy to the listed ingredients; Pregnant or breastfeeding women, unless advised by a health professional; Vegans, because it contains a dairy ingredient.
Ingredients
| Each serve (about 1 scoop, 25.5 g) contains | Amount |
|---|---|
| Energy | 90 calories |
| Protein | 20 g |
| Total fat (saturated, trans) | 0 g |
| Cholesterol | 0 mg |
| Total carbohydrate | 1 g |
| Dietary fibre | 0 g |
| Total sugars (incl. added sugars) | 0 g |
| Sodium | 100 mg |
| Calcium | 10 mg |
| Potassium | 20 mg |
Ingredients: whey protein isolate, natural and artificial flavours, malic acid, salt, citric acid, sucralose, silicon dioxide (antifoam), acesulfame potassium, and a natural colour. The manufacturer's panels show blue spirulina as the colour in Blue Raspberry and beta carotene with beetroot powder in Peach Mango, so the colour used differs by flavour.
Allergens
Contains milk. Always review label for full list of ingredients.
Suggested Use
Mix one scoop with 300 ml to 400 ml of cold water and shake well, then let the foam settle for 30 to 60 seconds before drinking. Best served cold. Confirm serving and directions from product label.
Storage
Store in a cool, dry place out of direct sunlight and reseal the tub after use.
Disclaimer
Formulated supplementary sports food. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women; it should be used only under medical or dietetic supervision. Always read the label and follow the directions for use.
ingredients
2% or Less of Malic Acid, Salt, Citric Acid, Sucralose, Silicon Dioxide (Antifoam), Acesulfame Potassium, Blue Spirulina (Color).
Contains: Millk.
suggested dose
Directions: Mix about one scoop with 12-16oz. of ice-cold water in a shaker cup.
Rule 1 Clear Whey Isolate is a whey protein isolate powder that mixes clear rather than milky, so it drinks like a light fruit cordial instead of a shake. Each serve gives 20 g of protein for 90 calories with no fat and no sugar, plus added electrolyte minerals. It is the Blue Raspberry flavour. Drink it before or during a session, or at any point in the day when a cold drink appeals more than a shake.
Product Strengths
- Sipped before or during training, as well as after it.
- Suits the drink taken straight after a session, when a milky shake is not wanted.
- A serve tops up the day's protein target.
- 20 g of whey protein isolate per serve.
- 90 calories, 0 g fat, 0 g sugar and 0 mg cholesterol per serve.
- Mixes transparent in water for a light, non-milky drink.
- Adds 100 mg of sodium, 20 mg of potassium and 10 mg of calcium per serve.
- Gluten free.
Suitable For / Not Suitable For
Suitable for: Those avoiding gluten; Active adults and athletes.
Not suitable for: Anyone with an allergy to the listed ingredients; Pregnant or breastfeeding women, unless advised by a health professional; Vegans, because it contains a dairy ingredient.
Ingredients
| Each serve (about 1 scoop, 25.5 g) contains | Amount |
|---|---|
| Energy | 90 calories |
| Protein | 20 g |
| Total fat (saturated, trans) | 0 g |
| Cholesterol | 0 mg |
| Total carbohydrate | 1 g |
| Dietary fibre | 0 g |
| Total sugars (incl. added sugars) | 0 g |
| Sodium | 100 mg |
| Calcium | 10 mg |
| Potassium | 20 mg |
Ingredients: whey protein isolate, natural and artificial flavours, malic acid, salt, citric acid, sucralose, silicon dioxide (antifoam), acesulfame potassium, and a natural colour. The manufacturer's panels show blue spirulina as the colour in Blue Raspberry and beta carotene with beetroot powder in Peach Mango, so the colour used differs by flavour.
Allergens
Contains milk. Always review label for full list of ingredients.
Suggested Use
Mix one scoop with 300 ml to 400 ml of cold water and shake well, then let the foam settle for 30 to 60 seconds before drinking. Best served cold. Confirm serving and directions from product label.
Storage
Store in a cool, dry place out of direct sunlight and reseal the tub after use.
Disclaimer
Formulated supplementary sports food. This product is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women; it should be used only under medical or dietetic supervision. Always read the label and follow the directions for use.
2% or Less of Malic Acid, Salt, Citric Acid, Sucralose, Silicon Dioxide (Antifoam), Acesulfame Potassium, Blue Spirulina (Color).
Contains: Millk.
Directions: Mix about one scoop with 12-16oz. of ice-cold water in a shaker cup.