Rhodiola Relax
Price
$62.95
Save 10%
RRP $69.90
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Description
Natures Sunshine Rhodiola Relax combines three adaptogenic herbs - Rhodiola, Withania (ashwagandha) and Gotu kola. Used in traditional Ayurvedic and Western herbal medicine, these herbs may help the body and mind adapt to the physical, mental and emotional effects of everyday stress.
Product Strengths
- Combines three adaptogenic herbs in each capsule.
- Traditionally used to help the body adapt to stress.
- Traditionally used to relieve symptoms of mild anxiety and nervous tension.
- Rhodiola is standardised for consistent herbal quality.
- No added gluten, lactose, soy, starch, sugars, salt, wheat, artificial colourings, flavourings or preservatives.
Suitable For / Not Suitable For
Suitable for: Adults seeking everyday nutritional support.
Not suitable for:Pregnant or breastfeeding women, unless advised by a health professional.
Ingredients
| Each capsule contains | Amount |
|---|---|
| Rhodiola rosea (Arctic root) extract dry conc. 200mg, equiv. to dry root | 800mg |
| Withania somnifera (Winter cherry/Ashwagandha) extract dry conc. 125mg, equiv. to dry root | 1.5g (1500mg) |
| Centella asiatica (Gotu kola) extract dry conc. 125mg, equiv. to herb top | 500mg |
Rhodiola standardised to 3% phenylpropanoid glycosides (calc. as rosavin, rosarin and rosin) equiv. to 6mg. No added gluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives.
Allergens
No added gluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives.
Always review label for full list of ingredients.
Suggested Use
Adults: Take 1 capsule with breakfast and 1 capsule with lunch, or as professionally prescribed.
Cost Per Serve
| Pack size | 60 capsules |
|---|---|
| Serving size | 1 capsule |
| Serves per pack | 60 |
| Price | $62.95 |
| Cost per serve | $1.05 |
Cost per serve is approximate and based on the current price.
TGA Listing
Listed on the Australian Register of Therapeutic Goods as AUST L 180058. Listed medicines carry an AUST L number and are assessed by the TGA for quality and safety, not for efficacy.
Storage
Store below 30 degrees C in a cool, dry place away from direct sunlight.
Disclaimer
Not recommended while pregnant or breastfeeding. Take two hours away from all prescription medications. Always read the label and follow the directions for use. If symptoms persist, talk to your healthcare professional.
ingredients
Rhodiola rosea (Arctic root) root Std. to 3% phenylpropanoid glycosides calc. as rosavin, rosarin and rosin equiv. to 6mg - 800mg
Withania somnifera (Winter cherry) root - 1500mg
Centella asiatica (Gotu kola) herb top - 500mg
Natures Sunshine Rhodiola Relax combines three adaptogenic herbs - Rhodiola, Withania (ashwagandha) and Gotu kola. Used in traditional Ayurvedic and Western herbal medicine, these herbs may help the body and mind adapt to the physical, mental and emotional effects of everyday stress.
Product Strengths
- Combines three adaptogenic herbs in each capsule.
- Traditionally used to help the body adapt to stress.
- Traditionally used to relieve symptoms of mild anxiety and nervous tension.
- Rhodiola is standardised for consistent herbal quality.
- No added gluten, lactose, soy, starch, sugars, salt, wheat, artificial colourings, flavourings or preservatives.
Suitable For / Not Suitable For
Suitable for: Adults seeking everyday nutritional support.
Not suitable for:Pregnant or breastfeeding women, unless advised by a health professional.
Ingredients
| Each capsule contains | Amount |
|---|---|
| Rhodiola rosea (Arctic root) extract dry conc. 200mg, equiv. to dry root | 800mg |
| Withania somnifera (Winter cherry/Ashwagandha) extract dry conc. 125mg, equiv. to dry root | 1.5g (1500mg) |
| Centella asiatica (Gotu kola) extract dry conc. 125mg, equiv. to herb top | 500mg |
Rhodiola standardised to 3% phenylpropanoid glycosides (calc. as rosavin, rosarin and rosin) equiv. to 6mg. No added gluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives.
Allergens
No added gluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives.
Always review label for full list of ingredients.
Suggested Use
Adults: Take 1 capsule with breakfast and 1 capsule with lunch, or as professionally prescribed.
Cost Per Serve
| Pack size | 60 capsules |
|---|---|
| Serving size | 1 capsule |
| Serves per pack | 60 |
| Price | $62.95 |
| Cost per serve | $1.05 |
Cost per serve is approximate and based on the current price.
TGA Listing
Listed on the Australian Register of Therapeutic Goods as AUST L 180058. Listed medicines carry an AUST L number and are assessed by the TGA for quality and safety, not for efficacy.
Storage
Store below 30 degrees C in a cool, dry place away from direct sunlight.
Disclaimer
Not recommended while pregnant or breastfeeding. Take two hours away from all prescription medications. Always read the label and follow the directions for use. If symptoms persist, talk to your healthcare professional.
Rhodiola rosea (Arctic root) root Std. to 3% phenylpropanoid glycosides calc. as rosavin, rosarin and rosin equiv. to 6mg - 800mg
Withania somnifera (Winter cherry) root - 1500mg
Centella asiatica (Gotu kola) herb top - 500mg
Rhodiola
A hardy mountain root, on its own or in a blend.
Rhodiola grows in cold mountain regions, and its root is used in tablets and capsules. Choose it on its own, or paired with herbs like ginseng, schisandra or saffron.
Christina HanleyBHSc (Nutritional Medicine), Health Content Lead
Checked this page October 2026
See what we checked
Is Rhodiola right for you?
Common questions
Does it matter which part of the plant is used?
In Australia, yes. The rules only allow rhodiola in listed medicines as a root product, meaning dry root powder or an extract of it, made with water or with water and no more than 70% ethanol. It's also only allowed in medicines you swallow. So the root is what you should see named on the label.
Why doesn't this page say what rhodiola does?
Because we couldn't find a permitted health claim for rhodiola in the Australian rules, and we won't describe an effect we can't back up with a source. That's not a judgement on the herb, just where our research is up to. If you'd like to talk through whether it suits you, our naturopaths can help.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.