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Sleep Ezy
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Description
Nature's Own Sleep-Ezy is a thoughtfully blended herbal capsule built on valerian root, with hops flower, chamomile flower and passion flower alongside small amounts of calcium and magnesium. Each capsule carries valerian extract equivalent to 556 mg of dry root. It relieves sleeplessness and reduces the time it takes to fall asleep, and its herbs are traditionally used in Western herbal medicine to calm the nerves. Take the capsules about an hour before bed.
Product Strengths
- Relieves sleeplessness.
- Reduces the time it takes to fall asleep.
- Traditionally used in Western herbal medicine to calm the nerves.
- Four herbal extracts in one capsule: valerian, hops, chamomile and passion flower.
- Valerian extract equivalent to 556 mg of dry root in each capsule.
- Taken about an hour before bed rather than through the day.
Suitable For / Not Suitable For
Suitable for: Adults taking it about an hour before going to bed.
Not suitable for: Children, unless advised by a health professional; anyone sensitive to sulfites, which it contains; and vegetarians and vegans, because the capsule shell is gelatin.
In rare cases, valerian may harm the liver. Stop use and see a doctor if you have yellowing skin or eyes, or unusual fatigue, nausea, appetite loss, abdominal pain, dark urine or itching.
Ingredients
| Each capsule contains | Amount |
|---|---|
| Valeriana officinalis (valerian) root extract dry concentrate equiv. dry root |
139 mg 556 mg |
| Humulus lupulus (hops) flower extract dry concentrate equiv. dry flower |
33.33 mg 250 mg |
| Matricaria chamomilla (chamomile) flower extract dry concentrate equiv. dry flower |
25 mg 100 mg |
| Passiflora incarnata (passion flower) herb extract dry concentrate equiv. dry herb |
18.18 mg 100 mg |
| Calcium hydrogen phosphate dihydrate equiv. elemental calcium |
100 mg 23.3 mg |
| Magnesium phosphate pentahydrate equiv. elemental magnesium |
50 mg 10.4 mg |
Excipients: acacia, colloidal anhydrous silica, croscarmellose sodium, gelatin, magnesium stearate, maltodextrin, microcrystalline cellulose, povidone, purified water, silicon dioxide and sodium lauryl sulfate.
Suggested Use
Adults: take 2 to 3 capsules one hour before going to bed, or as recommended by your health professional.
Vitamin and mineral supplements should not replace a balanced diet. If symptoms persist, talk to your health professional.
Storage
Store in a cool, dry place out of direct sunlight, with the pack closed. Keep out of reach of children.
Disclaimer
Always read the label and follow the directions for use. If symptoms persist, talk to your health professional. Keep out of reach of children.
Allergens
Contains sulfites. Maltodextrin is used in the formulation and the capsule shell is gelatin. Always review label for full list of ingredients.
TGA Listing
Listed on the Australian Register of Therapeutic Goods as AUST L 248434. Listed medicines carry an AUST L number and are assessed by the TGA for quality and safety, not for efficacy.
ingredients
- Valerian (Valeriana officinalis) extract equiv. to dry root 556mg
- Hops (Humulus lupulus) extract equiv. to dry flower 250mg
- Chamomile(Matricaria recutita) extract equiv. to dry herb top flowering 100mg
- Passion Flower (Passiflora incarnata) extract equiv. to dry herb 100mg
- Calcium hydrogen phosphate 100mg equiv. to elemental calcium 23.3mg
- Magnesium phosphate 50mg equiv. to elemental magnesium 10.4mg
suggested dose
Take 2 to 3 Sleep Ezy capsules one hour before retiring for the night with milk or herbal tea or as recommended by your healthcare professional.
Precautions
If symptoms persist, consult your healthcare professional. Contains gluten from maltodextrin derived from wheat.