Walnuts
Price
$36.95
RRP
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Description
Collect only. Ready in 1 hour at your store.
Mindful Foods Walnuts are certified organic walnut kernels, long soaked in organic kombucha with filtered water and Australian rock salt, then slowly dehydrated rather than roasted. The soak takes the tannic bite off the skins and leaves a light, crisp, almost pecan-like kernel. Eat them by the handful, scatter them over salads, soups and roast vegetables, or chop them through porridge, yoghurt and baking.
Product Strengths
- Eats by the handful, or scatters over salads, soups and roast vegetables.
- Chops through porridge, yoghurt, granola and baking wherever a recipe calls for walnuts.
- Long soaking softens the tannic bite of raw walnut skins, leaving a lighter, sweeter kernel.
- Activated rather than roasted: the kernels are long soaked, then slowly dehydrated.
- Soaked in organic kombucha, filtered water and Australian rock salt.
- Certified organic, and made in Australia from less than 5% Australian ingredients.
- Gluten free, dairy free and vegan.
- Silver medal at the 2023 Sydney Royal Fine Food Show.
- It comes as the 400 g glass jar, which holds 16 serves of 25 g.
Suitable For / Not Suitable For
Suitable for: Vegans, and gluten free and dairy free diets.
Not suitable for: Anyone with a tree nut allergy, as the product is walnuts.
Suggested Use
A serve is 25 g, about a small handful. Eat them as they are, sprinkle them on salads, soups or vegetables, chop them through porridge, yoghurt and granola, or fold them into loaves, brownies and biscuits.
Cost Per Serve
| Pack size | 400 g (16 serves) |
|---|---|
| Serving size | 1 serve |
| Serves per pack | 16 |
| Price | $27.95 |
| Cost per serve | $1.75 |
Cost per serve is approximate and based on the current price.
Ingredients
- Activated walnuts* (activated in kombucha*, filtered water, Australian rock salt).
* Certified organic.
Allergens
Contains walnuts. Made without gluten or dairy. This is a natural product, and may contain traces of soy, sesame or nuts. Always review label for full list of ingredients.
Nutrition Information
| Average quantity | Per serve (25 g) |
|---|---|
| Energy | 727 kJ |
| Protein | 3.6 g |
| Fat, total | 17.3 g |
| Saturated fat | 1.1 g |
| Carbohydrate | 0.8 g |
| Sugars | 0.7 g |
| Sodium | 1 mg |
Read the per 100 g column from the pack.
Storage
Best kept airtight in a cool and dry place. Seal the jar after each use and keep it out of direct sunlight.
Disclaimer
This is a food, not a medicine, and no therapeutic claim is made for it. Always read the label and use as directed. If you are pregnant, breastfeeding, taking medication or under medical care, talk to your health professional before making a change to your diet. Keep out of reach of children.
ingredients
suggested dose
Collect only. Ready in 1 hour at your store.
Mindful Foods Walnuts are certified organic walnut kernels, long soaked in organic kombucha with filtered water and Australian rock salt, then slowly dehydrated rather than roasted. The soak takes the tannic bite off the skins and leaves a light, crisp, almost pecan-like kernel. Eat them by the handful, scatter them over salads, soups and roast vegetables, or chop them through porridge, yoghurt and baking.
Product Strengths
- Eats by the handful, or scatters over salads, soups and roast vegetables.
- Chops through porridge, yoghurt, granola and baking wherever a recipe calls for walnuts.
- Long soaking softens the tannic bite of raw walnut skins, leaving a lighter, sweeter kernel.
- Activated rather than roasted: the kernels are long soaked, then slowly dehydrated.
- Soaked in organic kombucha, filtered water and Australian rock salt.
- Certified organic, and made in Australia from less than 5% Australian ingredients.
- Gluten free, dairy free and vegan.
- Silver medal at the 2023 Sydney Royal Fine Food Show.
- It comes as the 400 g glass jar, which holds 16 serves of 25 g.
Suitable For / Not Suitable For
Suitable for: Vegans, and gluten free and dairy free diets.
Not suitable for: Anyone with a tree nut allergy, as the product is walnuts.
Suggested Use
A serve is 25 g, about a small handful. Eat them as they are, sprinkle them on salads, soups or vegetables, chop them through porridge, yoghurt and granola, or fold them into loaves, brownies and biscuits.
Cost Per Serve
| Pack size | 400 g (16 serves) |
|---|---|
| Serving size | 1 serve |
| Serves per pack | 16 |
| Price | $27.95 |
| Cost per serve | $1.75 |
Cost per serve is approximate and based on the current price.
Ingredients
- Activated walnuts* (activated in kombucha*, filtered water, Australian rock salt).
* Certified organic.
Allergens
Contains walnuts. Made without gluten or dairy. This is a natural product, and may contain traces of soy, sesame or nuts. Always review label for full list of ingredients.
Nutrition Information
| Average quantity | Per serve (25 g) |
|---|---|
| Energy | 727 kJ |
| Protein | 3.6 g |
| Fat, total | 17.3 g |
| Saturated fat | 1.1 g |
| Carbohydrate | 0.8 g |
| Sugars | 0.7 g |
| Sodium | 1 mg |
Read the per 100 g column from the pack.
Storage
Best kept airtight in a cool and dry place. Seal the jar after each use and keep it out of direct sunlight.
Disclaimer
This is a food, not a medicine, and no therapeutic claim is made for it. Always read the label and use as directed. If you are pregnant, breastfeeding, taking medication or under medical care, talk to your health professional before making a change to your diet. Keep out of reach of children.