Mindful Foods

Organic Cayenne Pepper

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Mindful Foods Organic Cayenne Pepper is certified organic cayenne chilli, dried and milled to a fine, deep red powder with nothing else added to it. It is packed into reusable glass jars and compostable bags. Reach for it whenever a dish needs clean, even heat: curries and dals, chilli, marinades, spice rubs, dressings and hot chocolate.

Product Strengths

Adds clean, even heat to curries, chilli, soups, marinades and spice rubs.
Stands in for chilli flakes where you want the heat to carry right through a sauce rather than sit in pieces.
Stirs into hot chocolate for a spicy twist.
Certified organic cayenne, and nothing else.
Milled fine, so it disperses through liquids, batters and rubs without grit.
Packed in reusable glass jars and compostable bags.

Suitable For / Not Suitable For

Suitable for: Seasoning at the table and in cooking.

Not suitable for: Anyone with an allergy to the listed ingredients.

Suggested Use

Start with a small pinch, taste, then build the heat from there; cayenne is far hotter than paprika and a little carries a long way. Add it early with the other ground spices when you are frying off a curry base, or whisk it into a marinade, a dressing or a barbecue rub. Sprinkle a little onto your hot chocolate for a spicy twist.

Ingredients

Cayenne (certified organic).

Allergens

May contain traces of other nuts or shells.

Always review label for full list of ingredients.

Nutrition Information

Read the nutrition panel from the pack.

Storage

Best kept airtight in a cool and dry place, out of direct sunlight.

Disclaimer

This product is a food and is not a medicine. Always read the label and follow the directions for use. If you have a food allergy or intolerance, check the ingredient list on the pack before use.

Ingredients

Cayenne* *= Certified Organic

Allergen Info: May contain traces of other nuts or shells.

Suggested dose

Sprinkle a little onto your hot chocolate for a spicy twist!

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Cayenne

What is cayenne?

Cayenne is a fiery chilli that gets its heat from capsaicin. Choose it ground for cooking, as a liquid extract you measure with a dropper, or mixed into drinks like ginger shots.

Christina Hanley, BHSc (Nutritional Medicine), Digital Experience & Content Manager, Mr Vitamins

Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page October 2026

See what we checked

Is Cayenne right for you?

Common questions

Is cayenne the same as chilli?

Cayenne is one kind of chilli pepper. It belongs to the Capsicum family, usually Capsicum annuum or Capsicum frutescens, which is why labels often use the botanical name. Its heat comes from capsaicin, the same compound that makes other chillies hot. Check the pack for the species if it matters to you.

Is cayenne regulated as a medicine in Australia?

Mostly not. Cayenne is sold here as a food and cooking spice, which doesn't need a medicines listing. We found no entry for it under cayenne or capsicum names on Australia's permitted ingredients list (Schedule 1), and no permitted health claim on record. That's why we don't make a health claim for it here.

The evidence, and its limits

The Australian rules

Cayenne isn't on Australia's permitted ingredients list (Schedule 1, Determination No. 2 of 2026) under cayenne, Capsicum, Capsicum annuum, Capsicum frutescens, capsicum dry, capsicum powder or capsicum fruit oleoresin. That doesn't mean it's banned. Cayenne is a common food and spice, and a food doesn't need a listing to be sold lawfully. It may also be listed under another name we didn't match. Any therapeutic claim would still need a matching Schedule 1 entry, and we found none, so no permitted indication is on record for it.

Read the instrument: Permissible Ingredients Determination.

Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.

Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.

Organic Cayenne Pepper

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Terms and Conditions

Description

Product Strengths

Suitable For / Not Suitable For

Suggested Use

Ingredients

Allergens

Nutrition Information

Storage

Disclaimer

ingredients

suggested dose

Product Strengths

Suitable For / Not Suitable For

Suggested Use

Ingredients

Allergens

Nutrition Information

Storage

Disclaimer

Ingredients

Suggested dose

What is cayenne?

Is Cayenne right for you?

Is cayenne the same as chilli?

Is cayenne regulated as a medicine in Australia?

The evidence, and its limits

Reviews and Q&A

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