Organic Beetroot Powder
- Certified organic beetroot and nothing else
- Freeze dried for deep colour; stir into smoothies or baking
$14.95
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Description
Mindful Foods Organic Beetroot Powder is certified organic beetroot and nothing else. The roots are grown in India, then washed, sliced, freeze dried and milled to a fine powder, a low heat process that keeps the deep red colour and the earthy, slightly sweet flavour of the whole root. It is packed in Australia into a glass jar. Stir it through a smoothie, juice, yoghurt or porridge, or work it into baking, bliss balls, soups and dressings wherever you want beetroot flavour and a strong natural red.
Product Strengths
- Stirs into smoothies, juice, water, yoghurt and porridge without cooking.
- Colours baking, bliss balls, soups and dressings a deep beetroot red.
- Earthy and slightly sweet, so it suits sweet and savoury cooking alike.
- One ingredient only, which is the certified organic beetroot powder itself.
- Freeze dried from whole beetroot rather than heat dried.
- Grown in India and packed in Australia.
- Gluten free, dairy free and vegan.
Suitable For / Not Suitable For
Suitable for: Those avoiding gluten; Those avoiding dairy; Vegans and vegetarians; Blending into drinks, baking and cooking.
Not suitable for: Anyone with an allergy to the listed ingredients.
Suggested Use
Start with half a tablespoon, about 4 to 5 grams, and adjust from there. A common daily range is one teaspoon to one tablespoon. Blend it into a morning smoothie, stir it into juice or water, mix it through yoghurt or porridge, or add it to soups and dressings. It is best used in cold or warm preparations rather than boiled.
Ingredients
- Beetroot powder, certified organic.
Allergens
Made without gluten, dairy or animal ingredients. May contain traces of other nuts, seeds, husk or shell. Always review label for full list of ingredients.
Nutrition Information
| Average quantity | Per serve (4 g) | Per 100 g |
|---|---|---|
| Energy | 52.9 kJ | 1324 kJ |
| Protein | 0.4 g | 9.7 g |
| Gluten | Not detected | Not detected |
| Fat, total | 0 g | 1.4 g |
| Saturated fat | 0 g | 0.1 g |
| Carbohydrate | 2.6 g | 65 g |
| Sugars | 0.8 g | 21 g |
| Sodium | 4 mg | 100 mg |
Storage
Store airtight in a cool, dry place, away from direct sunlight and heat, and seal the lid tightly after each use. Do not refrigerate. Once opened it is at its best within three to six months, and it stays safe until the best before date on the pack.
Disclaimer
This is a food, not a medicine, and no therapeutic claim is made for it. Always read the label and use as directed. If you are pregnant, breastfeeding, taking medication or under medical care, talk to your health professional before making a change to your diet. Keep out of reach of children.
ingredients
suggested dose
Warm Drinks: Stir into warm water or herbal tea for a simple vitality tonic.
Cooking & Baking: Mix into porridge, bliss balls, baking batter or sauces for extra nutrition and colour.
Beetroot Powder
What is beetroot powder?
Beetroot powder is the whole root, dried and milled, so you can stir it into a smoothie without cooking a thing. It adds an earthy, faint sweetness and a deep red colour to whatever you mix it into.

Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page October 2026
See what we checked
Is Beetroot Powder right for you?
Common questions
Is beetroot powder the same thing as beetroot juice?
It's the same vegetable, prepared two ways for two jobs. Powder is the whole root dried and milled, so it keeps in the pantry, keeps the root's fibre, and you add the liquid yourself. Juice is pressed and bottled ready to drink, and it's often mixed with apple or other juices to soften the earthy taste. Check the ingredients list on a juice to see how much beetroot is actually in it.
Is beetroot regulated as a medicine in Australia?
It can be. Beetroot (item 784) and Beta vulgaris (item 836) are both on Australia's permitted ingredients list, so beetroot can be used in a listed medicine, with no specific conditions, warnings or dose cap. But we couldn't find a permitted health claim for beetroot, and the beetroot powder most people buy is sold as a food under the Food Standards Code rather than as a medicine.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.