Mullein Leaf
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Mindful Foods Mullein Leaf
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Description
Mullein leaf is a traditional herb known for its soothing effects on the respiratory system and digestive health.
Health Benefits:
Supports lung health and eases coughs, asthma, and bronchitis
Acts as a mild digestive aid
Has natural anti-inflammatory properties
Traditionally used to relieve ear discomfort
suggested dose
Steep 1–2 teaspoons of dried leaves in hot water for 5–10 minutes to make a calming tea. Strain well before drinking. Can also be used in infused oils or as a poultice for topical relief.
Enjoy 1–2 cups daily. Store in a cool, dry place away from sunlight.
Mullein leaf is a traditional herb known for its soothing effects on the respiratory system and digestive health.
Health Benefits:
Supports lung health and eases coughs, asthma, and bronchitis
Acts as a mild digestive aid
Has natural anti-inflammatory properties
Traditionally used to relieve ear discomfort
Steep 1–2 teaspoons of dried leaves in hot water for 5–10 minutes to make a calming tea. Strain well before drinking. Can also be used in infused oils or as a poultice for topical relief.
Enjoy 1–2 cups daily. Store in a cool, dry place away from sunlight.
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