Fenugreek Whole
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This Practitioner Product will be dispensed under the care of a qualified Naturopath.
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Description
Mindful Foods Organic Fenugreek is the whole golden seed of Trigonella foenum-graecum, certified organic and left uncracked. The seeds are small, hard and squarish, with a warm, nutty flavour, a distinctive aroma and a slight bitterness that lightens once they hit a dry pan. Toast them lightly and add them to curries, dals, stews, pickles and chutneys, grind them into your own spice blends, or soak them overnight before cooking.
Product Strengths
- Toasts lightly in a dry pan, which takes the edge off the bitterness and releases the aroma.
- Goes into curries, stews, dals, pickles and chutneys, whole or ground.
- Grinds into homemade spice blends, or soak the seeds overnight to soften them before cooking.
- Certified organic whole fenugreek seed, and nothing else in the jar.
- Gluten free and vegan, in a reusable glass jar.
Suggested Use
Toast the seeds lightly in a dry pan to reduce the bitterness and release the flavour, then add them whole to curries, stews, pickles and chutneys, or grind them for a spice blend. Soaking the seeds overnight softens them before cooking. Read the serving guidance from the pack.
Ingredients
- Organic fenugreek seed (Trigonella foenum-graecum), whole.
Suitable For / Not Suitable For
Suitable for: Vegan, vegetarian and gluten free diets.
Not suitable for: Anyone with a known allergy to fenugreek or other legumes.
Allergens
No allergens are declared for this pack. Always review label for full list of ingredients.
Nutrition Information
Read the nutrition panel from the pack.
Storage
Best kept airtight in a cool and dry place, away from direct sunlight.
Disclaimer
This is a food, not a therapeutic good, and it is not intended to treat, cure or prevent any disease. Always read the label before use and eat as part of a varied and balanced diet. If you have a food allergy or intolerance, check the pack before use.
suggested dose
Ideal for toasting and adding to curries, stews, spice blends, pickles, and chutneys. Soaking seeds overnight can enhance their benefits.
Usage Tips:
Toast seeds lightly to reduce bitterness and release flavour. Start with 1–2 teaspoons daily and adjust as needed.
Mindful Foods Organic Fenugreek is the whole golden seed of Trigonella foenum-graecum, certified organic and left uncracked. The seeds are small, hard and squarish, with a warm, nutty flavour, a distinctive aroma and a slight bitterness that lightens once they hit a dry pan. Toast them lightly and add them to curries, dals, stews, pickles and chutneys, grind them into your own spice blends, or soak them overnight before cooking.
Product Strengths
- Toasts lightly in a dry pan, which takes the edge off the bitterness and releases the aroma.
- Goes into curries, stews, dals, pickles and chutneys, whole or ground.
- Grinds into homemade spice blends, or soak the seeds overnight to soften them before cooking.
- Certified organic whole fenugreek seed, and nothing else in the jar.
- Gluten free and vegan, in a reusable glass jar.
Suggested Use
Toast the seeds lightly in a dry pan to reduce the bitterness and release the flavour, then add them whole to curries, stews, pickles and chutneys, or grind them for a spice blend. Soaking the seeds overnight softens them before cooking. Read the serving guidance from the pack.
Ingredients
- Organic fenugreek seed (Trigonella foenum-graecum), whole.
Suitable For / Not Suitable For
Suitable for: Vegan, vegetarian and gluten free diets.
Not suitable for: Anyone with a known allergy to fenugreek or other legumes.
Allergens
No allergens are declared for this pack. Always review label for full list of ingredients.
Nutrition Information
Read the nutrition panel from the pack.
Storage
Best kept airtight in a cool and dry place, away from direct sunlight.
Disclaimer
This is a food, not a therapeutic good, and it is not intended to treat, cure or prevent any disease. Always read the label before use and eat as part of a varied and balanced diet. If you have a food allergy or intolerance, check the pack before use.
Ideal for toasting and adding to curries, stews, spice blends, pickles, and chutneys. Soaking seeds overnight can enhance their benefits.
Usage Tips:
Toast seeds lightly to reduce bitterness and release flavour. Start with 1–2 teaspoons daily and adjust as needed.