Femme Essentials

Practitioner-Only Product

Metagenics is a practitioner-only range. This product is supplied for use under the supervision of a qualified healthcare practitioner, who will confirm whether it suits your circumstances and how it should be taken.

Metagenics Femme Essentials Multivitamin and Mineral is a once-daily practitioner multivitamin for women, presented here as a 30 tablet bottle. Each tablet carries the full B group, vitamins C, D3, E and K, broccoli sprout powder, and minerals in amino acid chelate and citrate forms including iron as Meta Fe iron bisglycinate.

Product Strengths

• Relieves the symptoms of premenstrual tension.
• Supports healthy reproductive hormones in females.
• Supports energy production in females.
• Supports cognitive function, brain function and nervous system function in females.
• Supports blood health and bone health in females.
• One tablet daily with food.
• Full B group including activated pyridoxal 5-phosphate and mecobalamin.
• Iron 5 mg per tablet as Meta Fe iron bisglycinate.
• Broccoli sprout powder 100 mg per tablet.
• Calcium supplied from three sources totalling 100 mg per tablet.
• 30 tablet bottle, a one month supply.

Suitable For / Not Suitable For

Suitable for: Vegans and vegetarians; Use under the guidance of a healthcare practitioner.

Not suitable for: Anyone with an allergy to the listed ingredients; Children, unless advised by a health professional (contains iron); Self-prescription without practitioner guidance.

Ingredients

Each tablet contains	Amount
Brassica oleracea var. italica (broccoli) sprout powder	100 mg
Ascorbic acid (vitamin C)	50 mg
d-alpha-Tocopheryl acid succinate Equivalent d-alpha-tocopherol (vitamin E)	25 mg 20 mg
Betacarotene	4 mg
Mixed (low-alpha type) tocopherols concentrate	2.5 mg
Phytomenadione (vitamin K)	80 micrograms
Colecalciferol Equivalent vitamin D3	12.5 micrograms 500 IU
Nicotinamide (vitamin B3)	100 mg
Calcium pantothenate (vitamin B5)	50 mg
Thiamine hydrochloride (vitamin B1)	50 mg
Pyridoxine hydrochloride (vitamin B6)	40 mg
Riboflavin (vitamin B2)	20 mg
Pyridoxal 5-phosphate	5 mg
Mecobalamin (co-methylcobalamin, vitamin B12)	400 micrograms
Folic acid	400 micrograms
Biotin	50 micrograms
Calcium citrate tetrahydrate Equivalent calcium	190 mg 40 mg
Calcium hydrogen phosphate dihydrate Equivalent calcium	172 mg 40 mg
Calcium amino acid chelate Equivalent calcium	100 mg 20 mg
Magnesium glycinate dihydrate (magnesium bisglycinate) Equivalent magnesium	100 mg 10 mg
Dibasic potassium phosphate Equivalent potassium	78 mg 35 mg
Zinc sulfate monohydrate Equivalent zinc	28 mg 10 mg
Borax (sodium borate) Equivalent boron	27 mg 3 mg
Iron amino acid chelate (Meta Fe iron bisglycinate) Equivalent iron	25 mg 5 mg
Manganese amino acid chelate Equivalent manganese	16 mg 2.5 mg
Chromic chloride hexahydrate Equivalent chromium	769 micrograms 150 micrograms
Potassium iodide Equivalent iodine	391 micrograms 299 micrograms
Molybdenum trioxide Equivalent molybdenum	150 micrograms 100 micrograms
Selenomethionine Equivalent selenium	65 micrograms 26 micrograms

Excipients: acacia, calcium hydrogen phosphate dihydrate, calcium hydrogen phosphate, citric acid, croscarmellose sodium, dl-alpha-tocopherol, glycerol, hypromellose, liquid glucose, magnesium stearate, maize starch, maltodextrin, medium chain triglycerides, microcrystalline cellulose, potable water, silicon dioxide, sodium ascorbate, soya oil, starch sodium octenyl succinate and sucrose.

Allergens

It is free from dairy protein, lactose, eggs, gluten, wheat, nuts, soy protein and salt, and free from artificial colours, flavours and preservatives. Soya oil is listed among the excipients, so it is not free from soy-derived ingredients. It is not declared free from animal products, so it should not be assumed suitable for vegans or vegetarians. Always review label for full list of ingredients.

Suggested Use

Adults: take 1 tablet daily with food, or as directed by your healthcare professional.

Warnings

Contains iron. Keep out of reach of children. This product contains selenium, which is toxic in high doses. A daily dose of 150 micrograms of selenium for adults from dietary supplements should not be exceeded. Not to be taken by children under 2 years old. Contains 45 mg of potassium per tablet. Stop taking this product if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible, as it contains vitamin B6.

Storage

Store below 30 degrees Celsius.

TGA Listing

Listed on the Australian Register of Therapeutic Goods as AUST L 347552. Listed medicines carry an AUST L number and are assessed by the TGA for quality and safety, not for efficacy.

Disclaimer

Always read the label and follow the directions for use. Use only under the supervision of a healthcare practitioner. Supplements should not replace a balanced diet.

Each tablet contains
Brassica oleracea var. italica (Broccoli), sprout powder

100 mg
Ascorbic acid (Vitamin C)

50 mg
d-alpha-Tocopheryl acid succinate

25 mg
Equivalent: d-alpha-Tocopherol (Vitamin E)

20 mg
Betacarotene

4 mg
Mixed (low-alpha type) tocopherols concentrate

2.5 mg
Phytomenadione (Vitamin K)

80 micrograms
Colecalciferol (Vitamin D3)

12.5 micrograms
Equivalent: Vitamin D3

500 IU
Nicotinamide (Vitamin B3)

100 mg
Calcium pantothenate (Vitamin B5)

50 mg
Thiamine hydrochloride (Vitamin B1)

50 mg
Pyridoxine hydrochloride (Vitamin B6)

40 mg
Riboflavin (Vitamin B2)

20 mg
Pyridoxal 5-phosphate

5 mg
Mecobalamin (Co-methylcobalamin) (Vitamin B12)

400 micrograms
Folic acid

400 micrograms
Biotin

50 micrograms
Calcium citrate tetrahydrate

190 mg
Equivalent: Calcium

40 mg
Calcium hydrogen phosphate dihydrate

172 mg
Equivalent: Calcium

40 mg
Calcium amino acid chelate

100 mg
Equivalent: Calcium

20 mg
Magnesium glycinate dihydrate (Meta Mag® - Magnesium bisglycinate)

100 mg
Equivalent: Magnesium

10 mg
Dibasic potassium phosphate

78 mg
Equivalent: Potassium

35 mg
Zinc sulfate monohydrate

28 mg
Equivalent: Zinc

10 mg
Borax (Sodium borate)

27 mg
Equivalent: Boron

3 mg
Iron amino acid chelate (Meta Fe® - Iron bisglycinate)

25 mg
Equivalent: Iron

5 mg
Manganese amino acid chelate

16 mg
Equivalent: Manganese

2.5 mg
Chromic chloride hexahydrate

769 micrograms
Equivalent: Chromium

150 micrograms
Potassium iodide

391 micrograms
Equivalent: Iodine

299 micrograms
Molybdenum trioxide

150 micrograms
Equivalent: Molybdenum

100 micrograms
Selenomethionine

65 micrograms
Equivalent: Selenium

26 micrograms

Adults: Take 1 tablet daily with food, or as directed by your healthcare professional.