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Description
Lotus Rice Flour White is polished rice ground into a fine powder, packed in Australia from local ingredients. It is the workhorse gluten free flour: neutral in flavour, fine enough for delicate cakes and dumpling wrappers, and crisp when used as a coating. This 500 g pack carries a GLUTEN FREE flash on the front of pack, which the certified organic Lotus rice flour does not. Use it in a gluten free blend for cakes and biscuits, as the wrapper flour for dumplings and rice noodles, or as a light coating for anything fried, where it crisps up better than wheat flour does.
Product Strengths
- Use it in a gluten free blend for cakes and biscuits.
- Makes the wrapper flour for dumplings and rice noodles.
- Use it as a light coating for frying.
- Single ingredient: milled white rice grain, 100 per cent.
- Front of pack carries a GLUTEN FREE flash and the panel records gluten as Not Detected.
- Fine milled, neutral in flavour.
- 500 g resealable pack, packed in Australia from local ingredients.
Suitable For / Not Suitable For
Suitable for: Those avoiding gluten; Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients.
Ingredients
- Milled white rice grain (100%).
Suggested Use
Use in cakes, cookies and dumplings, as a coating flour, or as part of a gluten free flour blend.
Allergens
The flour is labelled gluten free and the pack nutrition panel records gluten as Not Detected. It is nut free, peanut free and soy free, and no shared-facility statement is declared. Always review label for full list of ingredients.
Storage
Store in a cool, dry place out of direct sunlight. Reseal the pack after opening to keep the contents fresh.
Disclaimer
This is a food product and is not intended to treat, cure or prevent any disease. Always read the label and use as directed. Packaging and formulation can change, so always check the pack you receive.
ingredients
Milled white rice grain
suggested dose
Use in cakes, cookies and dumplings.
White Rice Flours
What is white rice flour used for?
White rice flour is a simple swap for wheat flour in gluten-free baking, and a favourite for thickening sauces or coating food before frying. It's milled fine from polished white rice, and this is the everyday organic pantry basic.

Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page September 2026
See what we checked
The evidence, and its limits
The Australian rules
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Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.