$4.95 rrp $5.19
pack size: 500GHulled steamed and carefully rolled, Lotus Barley Flakes are wonderfully versatile, with a rich nutty flavour and a nice chewy texture. Makes a great porridge!
An excellent source of dietary fibre and beta gluten.
Beta Glucan helps prevent high serum cholesterol and cardiovascular disease. Although NOT gluten free, some people with a wheat sensitivity can eat barley.
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Items delivered in under a week from order so very pleased and pricing good too