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Description
Lotus Rice Bran Fine is finely milled bran from the outer layer of the rice grain. Naturally nutty in flavour and high in fibre, it is stabilised through light steaming to help retain freshness. A versatile pantry staple for boosting the fibre content of everyday baking and breakfasts.
Product Strengths
- High in dietary fibre
- Naturally rich in essential fatty acids
- No added salt or sugar
- Naturally gluten free
Serving Suggestion
Sprinkle over cereal or yoghurt, or add to muffins, cakes and biscuit mixes to boost fibre and add a nutty flavour.
Ingredients
Rice bran (100%).
Allergens
Confirm from product label Naturally gluten free. May be packed on equipment that also handles gluten, tree nuts, soy and sesame - confirm exact allergen statement from the label.
Nutrition Information
Confirm full nutrition panel from product label
Storage
Store in an airtight container in a cool, dry place. Refrigerate after opening to maintain freshness.
Always read the label and follow the directions for use.
ingredients
Rice Bran (100%)
Vegan
Soy Free
Gluten Free
Dairy Free
NON GMO
Rice
What is rice used for?
Rice is the everyday grain used whole for cooking, as flour for baking, as flakes for muesli, and as noodles or pasta for dinner. It's the same grain in every pack, milled to suit what you're making.
Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page October 2026
See what we checked
Is Rice right for you?
Common questions
Is rice regulated as a medicine in Australia?
Not when you buy it to eat. Rice sold as a food falls under food standards law, so it doesn't need to be listed with medicines. Rice does appear in Australia's permitted ingredients list as item 4342, but only as an inactive ingredient, such as a starch used in a tablet, with no permitted health claim.
Why are there so many kinds of rice in one place?
They're all the same grain, prepared in different ways. Whole grains are cooked as a side or a meal base. Milled rice becomes flour for baking or thickening. Flattened rice becomes flakes for muesli, and rice dough becomes noodles and pasta. Choose the format first, based on what you're making, then choose the brand.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.