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Description
Lotus Rice Bran Cereal is a high-fibre breakfast cereal that is low in fat with no added salt or sugar. Made with Australian-grown rice and lightly sweetened with apple juice, it has a tasty touch of natural sweetness and is gluten free.
Product Strengths
- High in dietary fibre.
- Low in fat with no added salt or sugar.
- Lightly sweetened with apple juice.
- Made with Australian-grown rice.
- Gluten free, dairy free, nut free and vegan.
- Packed in a re-sealable oxygen barrier bag to help preserve freshness.
- Made in Australia.
Suitable For / Not Suitable For
Suitable for: Those avoiding gluten; Those avoiding dairy; Vegans and vegetarians; Everyday snacking and meals.
Not suitable for:Anyone with an allergy to the listed ingredients.
Serving Suggestion
Enjoy as a breakfast cereal with your choice of milk, or add to muffins, cakes and biscuit mixes for extra fibre and texture.
Ingredients
- Rice flour (53%).
- Rice bran (46%).
- Apple juice.
Allergens
Packed in a facility that also processes peanuts, tree nuts, milk, soy, sesame seeds and lupin. CONTAINS SULPHITES
Always review label for full list of ingredients.
Storage
Store in a cool, dry place away from direct sunlight. Reseal after opening.
Disclaimer
This product is a food and is not intended to diagnose, treat, cure or prevent any disease. Always read the label. Ingredient details may change - check the current product packaging.
ingredients
Rice flour (53%), rice bran (46%), apple juice
suggested dose
Use as a cereal or add to muffins, cakes and biscuit mixes.
Rice
What is rice used for?
Rice is the everyday grain used whole for cooking, as flour for baking, as flakes for muesli, and as noodles or pasta for dinner. It's the same grain in every pack, milled to suit what you're making.
Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page October 2026
See what we checked
Is Rice right for you?
Common questions
Is rice regulated as a medicine in Australia?
Not when you buy it to eat. Rice sold as a food falls under food standards law, so it doesn't need to be listed with medicines. Rice does appear in Australia's permitted ingredients list as item 4342, but only as an inactive ingredient, such as a starch used in a tablet, with no permitted health claim.
Why are there so many kinds of rice in one place?
They're all the same grain, prepared in different ways. Whole grains are cooked as a side or a meal base. Milled rice becomes flour for baking or thickening. Flattened rice becomes flakes for muesli, and rice dough becomes noodles and pasta. Choose the format first, based on what you're making, then choose the brand.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.