Raw Pepitas
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Description
Lotus Raw Pepitas are the dried green kernels of the pumpkin seed, certified organic and left raw rather than roasted or salted. They are firm and crisp with the typical clean pumpkin-seed taste, and Lotus packs the 500 g bag with an oxygen absorber to hold that freshness. Scatter them raw over a salad or a bowl of soup, toast them briefly in a dry pan before they go into a stir fry, or fold them through a muesli or a seeded loaf.
Product Strengths
- Scatter them raw over a salad or a bowl of soup.
- Toast them for a stir fry, or fold them through muesli or a seeded loaf.
- Single ingredient: organic pumpkin seeds (pepitas), 100 per cent.
- Certified organic and raw, with no added salt, oil or sugar.
- Gluten recorded as Not Detected on the pack nutrition panel.
- 500 g pack, packed with an oxygen absorber for freshness.
Suitable For / Not Suitable For
Suitable for: Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients.
Ingredients
- Organic pumpkin seeds (pepitas) 100%.
Serving Suggestion
Scatter over cereals, salads and stir fries, stir through baking, or eat as a snack straight from the pack.
Allergens
It is packed in a facility that also processes peanuts, tree nuts, milk, soy, sesame seeds and lupin, so it should not be treated as nut free despite the existing store copy. The pack nutrition panel records gluten as Not Detected. Always review label for full list of ingredients.
Storage
Store in a cool, dry place out of direct sunlight. Reseal the pack after opening to keep the contents fresh.
Disclaimer
This is a food product and is not intended to treat, cure or prevent any disease. Always read the label and use as directed. Packaging and formulation can change, so always check the pack you receive.
ingredients
Organic Pepitas (Pumpkin Kernels)
Energy:604kj2,416.00kj
Protein6.4g25.60g
Fat(total)11.5g46.00g
Fat(Saturated)2.2g8.80g
Carbohydrates(total)3.7g14.80g
Carbohydrates(sugar)0.3g1.20g
Fiber1.0g4.00gSodium4.5mg18.00mg
Lotus Raw Pepitas are the dried green kernels of the pumpkin seed, certified organic and left raw rather than roasted or salted. They are firm and crisp with the typical clean pumpkin-seed taste, and Lotus packs the 500 g bag with an oxygen absorber to hold that freshness. Scatter them raw over a salad or a bowl of soup, toast them briefly in a dry pan before they go into a stir fry, or fold them through a muesli or a seeded loaf.
Product Strengths
- Scatter them raw over a salad or a bowl of soup.
- Toast them for a stir fry, or fold them through muesli or a seeded loaf.
- Single ingredient: organic pumpkin seeds (pepitas), 100 per cent.
- Certified organic and raw, with no added salt, oil or sugar.
- Gluten recorded as Not Detected on the pack nutrition panel.
- 500 g pack, packed with an oxygen absorber for freshness.
Suitable For / Not Suitable For
Suitable for: Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients.
Ingredients
- Organic pumpkin seeds (pepitas) 100%.
Serving Suggestion
Scatter over cereals, salads and stir fries, stir through baking, or eat as a snack straight from the pack.
Allergens
It is packed in a facility that also processes peanuts, tree nuts, milk, soy, sesame seeds and lupin, so it should not be treated as nut free despite the existing store copy. The pack nutrition panel records gluten as Not Detected. Always review label for full list of ingredients.
Storage
Store in a cool, dry place out of direct sunlight. Reseal the pack after opening to keep the contents fresh.
Disclaimer
This is a food product and is not intended to treat, cure or prevent any disease. Always read the label and use as directed. Packaging and formulation can change, so always check the pack you receive.
Organic Pepitas (Pumpkin Kernels)
Energy:604kj2,416.00kj
Protein6.4g25.60g
Fat(total)11.5g46.00g
Fat(Saturated)2.2g8.80g
Carbohydrates(total)3.7g14.80g
Carbohydrates(sugar)0.3g1.20g
Fiber1.0g4.00gSodium4.5mg18.00mg