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Lotus Raw Pepitas

pack size: 500G

5 items left

You will earn 17 points
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description

Lotus Organic Raw Pepitas are the dried green kernel of a pumpkin seed which can be added to cereals, a stir-fry or salad in order to create a quick and easy way to increase the nutritional values of a meal.


A good source of iron, zinc, magnesium and omega 3 fats. Packed with an oxygen absorber for optimum freshness.

  • Gluten Free
  • Soy Free
  • Nut Free
  • Corn/Maize Free
  • yeast Free
  • Fructose Friendly
  • Sugar Free
  • Wheat Free
  • Egg Free
  • Low Salt
  • Diabetic Friendly
  • Dairy Free

Benefits

Pepitas can be used to increase the nutritional value of meals or as a quick and easy snack.

ingredients

Organic Pepitas (Pumpkin Kernels)

Energy:604kj2,416.00kj

Protein6.4g25.60g

Fat(total)11.5g46.00g

Fat(Saturated)2.2g8.80g

Carbohydrates(total)3.7g14.80g

Carbohydrates(sugar)0.3g1.20g

Fiber1.0g4.00gSodium4.5mg18.00mg

suggested dose

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