Spelt Flour
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-394 Chatswood: 394 Victoria Ave, Chatswood NSW 2067, Australia
-Ashfield: Shop 56 Level 4, Ashfield Mall, Ashfield, NSW, 2131, Australia
-Bondi Junction: 201 Oxford St, Bondi Junction NSW 2022, Australia
-Green Hills: Shop 18, Stockland Green Hills, 1 Molly Morgan Drive, East Maitland NSW 2323
-Paramatta: Level 5 Westfields Paramatta, 1590175 Church St Shop 5001 (Next to Woolworths), Paramatta, NSW, 2150, Australia
-Warringah Mall: Shop 241/145 Old Pittwater Rd, Brookvale NSW 2100, Australia
-World Square: Shop 9/16 World Square SC, 644 George St, Sydney NSW 2000
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This Practitioner Product will be dispensed under the care of a qualified Naturopath.
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Description
Certified organic wholemeal spelt flour from Lotus - an ancient grain with a nutty flavour and higher protein content than wheat. Perfect for baking bread, pasta, pastries, and general cooking. Packed in Australia for premium quality.
Product Strengths
- Certified organic - no pesticides or synthetic additives
- Wholemeal variety - retains all nutritional components
- Higher protein content than standard wheat flour
- High in dietary fibre
- Lower fat content and no added sugars or salt
- Easily digestible ancient grain
- Packed in Australia
- Vegan and dairy-free
Suggested Use
Use as a 1:1 substitute for wheat flour in most recipes. Ideal for bread, pasta, pastries, cakes, and general baking. Spelt has a slightly nuttier flavour than wheat. May require minor liquid adjustments in some recipes due to different gluten structure.
Ingredients
Organic spelt flour (wholemeal).
Allergens
Contains gluten. Processed in facility handling tree nuts, cereals containing wheat and gluten, milk, soy, sesame seeds, and lupin. Not suitable for coeliac disease or gluten sensitivity.
Always review label for full list of ingredients.
Nutrition Information
Per 100g: High protein content (higher than wheat), high in dietary fibre, low in fat, no added sugar or salt. Confirm specific nutritional analysis from product label
Storage
Store in a cool, dry place in an airtight container. Refrigeration extends shelf life in warm climates. Use within 12 months of opening for best results.
Always read the label and follow the directions for use. Flour is not a complete meal and should form part of a balanced diet.
ingredients
Organic milled spelt grain
suggested dose
Use in pasta, bread and muffins.
Certified organic wholemeal spelt flour from Lotus - an ancient grain with a nutty flavour and higher protein content than wheat. Perfect for baking bread, pasta, pastries, and general cooking. Packed in Australia for premium quality.
Product Strengths
- Certified organic - no pesticides or synthetic additives
- Wholemeal variety - retains all nutritional components
- Higher protein content than standard wheat flour
- High in dietary fibre
- Lower fat content and no added sugars or salt
- Easily digestible ancient grain
- Packed in Australia
- Vegan and dairy-free
Suggested Use
Use as a 1:1 substitute for wheat flour in most recipes. Ideal for bread, pasta, pastries, cakes, and general baking. Spelt has a slightly nuttier flavour than wheat. May require minor liquid adjustments in some recipes due to different gluten structure.
Ingredients
Organic spelt flour (wholemeal).
Allergens
Contains gluten. Processed in facility handling tree nuts, cereals containing wheat and gluten, milk, soy, sesame seeds, and lupin. Not suitable for coeliac disease or gluten sensitivity.
Always review label for full list of ingredients.
Nutrition Information
Per 100g: High protein content (higher than wheat), high in dietary fibre, low in fat, no added sugar or salt. Confirm specific nutritional analysis from product label
Storage
Store in a cool, dry place in an airtight container. Refrigeration extends shelf life in warm climates. Use within 12 months of opening for best results.
Always read the label and follow the directions for use. Flour is not a complete meal and should form part of a balanced diet.
Organic milled spelt grain
Use in pasta, bread and muffins.