- Sale
To gain access, login, then complete the below form or script upload.
Free Shipping Available
Shipping
- NSW & ACT:
FREE Standard Shipping on orders over $120 AUD.
- VIC, QLD, SA, TAS & WA:
FREE Standard Shipping on orders over $150 AUD.
- NT:
Shipping calculated at checkout.
-To view our Shipping & Returns policy click here
Free Click & Collect
Click & Collect
-394 Chatswood: 394 Victoria Ave, Chatswood NSW 2067, Australia
-Ashfield: Shop 56 Level 4, Ashfield Mall, Ashfield, NSW, 2131, Australia
-Bondi Junction: 201 Oxford St, Bondi Junction NSW 2022, Australia
-Green Hills: Shop 18, Stockland Green Hills, 1 Molly Morgan Drive, East Maitland NSW 2323
-Paramatta: Level 5 Westfields Paramatta, 1590175 Church St Shop 5001 (Next to Woolworths), Paramatta, NSW, 2150, Australia
-Warringah Mall: Shop 241/145 Old Pittwater Rd, Brookvale NSW 2100, Australia
-World Square: Shop 9/16 World Square SC, 644 George St, Sydney NSW 2000
-Sunshine Plaza: Shop GD 104-105, Sunshine Plaza, 154-164 Horton Parade, Maroochydore QLD 4558
Free 10 min Consult
Consult
Book a FREE 10 minute phone consult with one of our qualified practitioners online. Click here
Sorry, we need a little more information before we can grant access to this product.
Practitioner only products are only available to Mr Vitamins members.
Sign in or join for free now to personalise your experience
Free 10 minutes phone consult
Please select a convenient time for us to call you back or, select ‘next available for the soonest possible response.
We will send you an email to reset your password.
Terms and Conditions
Why Mr Vitamins?
- Trusted since 1992
- 8 stores across NSW & Qld
- Qualified practitioners in every store
- 840+ trusted brands
This Practitioner Product will be dispensed under the care of a qualified Naturopath.
Practitioner only products are only available to Mr Vitamins members. To access, complete the health survey below, and a member of our team will review your case prior to dispatch. Sometimes one of our Naturopaths may need to make contact to confirm whether this is the best product for you If you already have access, it will appear after you sign-in.
Once complete please reload your page.
Description
Lotus Organic Traditional Rolled Oats are dehulled organic oat groats that have been steamed and rolled into flat flakes, the creamy-style cut that thickens into a smooth porridge. It comes as three pack sizes, confirmed by barcode: 500 g (9317127640264), 750 g (9317127638681) and 1 kg (9317127640400). All three carry the same single ingredient. Simmer them into a smooth porridge, soak them overnight for a bircher, or use them in flapjacks, crumble toppings and Anzac biscuits.
Product Strengths
- Simmer them into a smooth porridge, or soak them overnight for a bircher.
- Use them in flapjacks, crumble toppings and Anzac biscuits.
- Plant based, so they suit vegetarian and vegan meals.
- Single ingredient: organic wholegrain oats, 100 per cent.
- Certified organic and non-GMO.
- A source of dietary fibre and protein.
- Three pack sizes on this pack: 500 g, 750 g and 1 kg.
Suitable For / Not Suitable For
Suitable for: Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients; Anyone who is coeliac or avoiding gluten.
Ingredients
- Organic wholegrain oats (100%).
Suggested Use
Simmer with water or milk for porridge, or use in muesli, biscuits, slices and crumble toppings.
Allergens
Contains gluten. It is packed in a facility that also processes peanuts, tree nuts, cereals containing wheat and gluten, milk, soy, sesame seeds and lupin. Always review label for full list of ingredients.
Storage
Store in a cool, dry place out of direct sunlight. Reseal the pack after opening to keep the contents fresh.
Disclaimer
This is a food product and is not intended to treat, cure or prevent any disease. Always read the label and use as directed. Packaging and formulation can change, so always check the pack you receive.
ingredients
Steamed rolled oat grain.
Rolled Oats
What are rolled oats?
Rolled oats are whole oats, steamed and rolled into flakes for porridge, muesli and baking. Choose traditional, quick, instant, organic or wheat-free, depending on how much time you have in the morning.
Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page October 2026
See what we checked
Is Rolled Oats right for you?
Common questions
Some of these oats say wheat free. Does that mean gluten free?
No. Wheat free means no wheat, which isn't the same as no gluten. Oats have gluten of their own. Food Standards Australia New Zealand requires oats to be declared on the label when they contain it, using the word "gluten" in the allergen summary. Australia's permitted ingredients list also names gluten as a required part of oat. So read the allergen summary on the pack, not the front label.
What's the difference between rolled oats and oat groats?
Groats are the whole oat kernel, sold as it is. Rolled oats are those same groats, steamed and then flattened into flakes, which is why they come out of the bag as thin discs rather than hard little grains. It's the same grain in both bags, and the steaming and rolling is the only difference.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.