Quinoa Flour
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This Practitioner Product will be dispensed under the care of a qualified Naturopath.
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Description
Lotus Organic Quinoa Flour is milled from organically grown whole quinoa, so the germ goes into the flour rather than being sieved out. It has a pronounced, slightly grassy flavour and it holds moisture, which is why bakers use it as part of a blend to keep crumb soft rather than as a straight one-for-one flour swap. This is the 500 g resealable pack.
Product Strengths
- Use it as part of a flour blend to keep a baked crumb soft.
- Single ingredient: milled organic quinoa, 100 per cent.
- Certified organic, milled from whole quinoa.
- No additives or preservatives.
- 500 g resealable pack, suitable for vegetarians and vegans.
Suitable For / Not Suitable For
Suitable for: Vegans and vegetarians; Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients.
Ingredients
- Milled organic quinoa (100%).
Suggested Use
Use as part of a flour blend in bread, muffins and pancakes, where it adds moisture and softens the crumb.
Allergens
It is packed in a facility that also processes tree nuts, milk, soy, sesame seeds and lupin. The current pack nutrition panel carries no gluten line and the front of pack carries no gluten free flash, so this flour should not be treated as gluten free. Always review label for full list of ingredients.
Storage
Store in a cool, dry place out of direct sunlight. Reseal the pack after opening to keep the contents fresh.
Disclaimer
This is a food product and is not intended to treat, cure or prevent any disease. Always read the label and use as directed. Packaging and formulation can change, so always check the pack you receive.
ingredients
Milled organic quinoa grain
suggested dose
The flour adds a lightness to baked goods and makes the end product more moist.
Quinoa Flours
What is quinoa flour?
Quinoa flour is the same quinoa seed you'd cook like rice, ground into a fine flour. Quinoa isn't a cereal grain, which makes it a favourite for your gluten-free baking.

Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page October 2026
See what we checked
Is Quinoa Flours right for you?
Common questions
Is quinoa flour gluten-free?
Quinoa isn't a cereal grain, so quinoa flour doesn't contain the gluten found in wheat, rye or barley. That's why it's used in gluten-free baking. If you need a product certified gluten-free for coeliac disease, check for certification on the pack rather than assuming, because cross-contamination can still happen during milling.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.