Organic Pumpkin Seeds
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-394 Chatswood: 394 Victoria Ave, Chatswood NSW 2067, Australia
-Ashfield: Shop 56 Level 4, Ashfield Mall, Ashfield, NSW, 2131, Australia
-Bondi Junction: 201 Oxford St, Bondi Junction NSW 2022, Australia
-Green Hills: Shop 18, Stockland Green Hills, 1 Molly Morgan Drive, East Maitland NSW 2323
-Paramatta: Level 5 Westfields Paramatta, 1590175 Church St Shop 5001 (Next to Woolworths), Paramatta, NSW, 2150, Australia
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-World Square: Shop 9/16 World Square SC, 644 George St, Sydney NSW 2000
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Description
Lotus Organic Pumpkin Seeds are pepitas, the flat green kernel that sits inside the pumpkin seed hull, in a 100 g bag. They are sold raw and unsalted, with a mild, faintly sweet flavour and a soft chew that turns crisp and nutty if you toast them briefly in a dry pan. The 100 g bag is the small size in the Lotus pepita range, which suits topping salads and porridge rather than bulk baking.
Product Strengths
- Scatter them over a salad or a bowl of porridge.
- Organic pumpkin kernels and nothing else.
- Raw and unsalted, so they take on whatever seasoning you give them.
- Toast them in a dry pan for a minute or two to bring out a nuttier flavour.
- 100 g resealable bag.
Suitable For / Not Suitable For
Suitable for: Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients.
Ingredients
- Organic pumpkin kernels.
Allergens
Pumpkin kernel is the only ingredient. Published figures vary for the facility statement for this line, so read the allergen statement printed on the bag before buying for an allergy. Always review label for full list of ingredients.
How to Use
Scatter them over salads, soups, porridge and yoghurt, stir them through a stir-fry at the end, or fold them into bread dough, muesli and slices. A short toast in a dry pan over medium heat, until they start to pop, sharpens the flavour.
Storage
Store in a cool, dry place away from direct sunlight and reseal the bag after opening. Seeds are oil-rich, so refrigerate after opening if your kitchen runs warm.
Disclaimer
This product is a food and is not a therapeutic good. It is not intended to diagnose, treat, prevent or cure any medical condition. Always read the label. Store as directed on the pack.
ingredients
suggested dose
Lotus Organic Pumpkin Seeds are pepitas, the flat green kernel that sits inside the pumpkin seed hull, in a 100 g bag. They are sold raw and unsalted, with a mild, faintly sweet flavour and a soft chew that turns crisp and nutty if you toast them briefly in a dry pan. The 100 g bag is the small size in the Lotus pepita range, which suits topping salads and porridge rather than bulk baking.
Product Strengths
- Scatter them over a salad or a bowl of porridge.
- Organic pumpkin kernels and nothing else.
- Raw and unsalted, so they take on whatever seasoning you give them.
- Toast them in a dry pan for a minute or two to bring out a nuttier flavour.
- 100 g resealable bag.
Suitable For / Not Suitable For
Suitable for: Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients.
Ingredients
- Organic pumpkin kernels.
Allergens
Pumpkin kernel is the only ingredient. Published figures vary for the facility statement for this line, so read the allergen statement printed on the bag before buying for an allergy. Always review label for full list of ingredients.
How to Use
Scatter them over salads, soups, porridge and yoghurt, stir them through a stir-fry at the end, or fold them into bread dough, muesli and slices. A short toast in a dry pan over medium heat, until they start to pop, sharpens the flavour.
Storage
Store in a cool, dry place away from direct sunlight and reseal the bag after opening. Seeds are oil-rich, so refrigerate after opening if your kitchen runs warm.
Disclaimer
This product is a food and is not a therapeutic good. It is not intended to diagnose, treat, prevent or cure any medical condition. Always read the label. Store as directed on the pack.