Organic Bourghal
To gain access, login, then complete the below form or script upload.
Sorry, we need a little more information before we can grant access to this product.
Practitioner only products are only available to Mr Vitamins members.
Sign in or join for free now to personalise your experience
Free 10 minutes phone consult
Please select a convenient time for us to call you back or, select ‘next available for the soonest possible response.
We will send you an email to reset your password.
Terms and Conditions
Free Shipping Available
Shipping
- NSW Areas:
FREE Standard Shipping on order over $120 AUD.
- VIC, QLD, ACT, SA, TAS & WA areas: FREE Standard Shipping for order over $150 AUD.
-To view our Shipping & Returns policy click here
Free Click & Collect
Click & Collect
-394 Chatswood: 394 Victoria Ave, Chatswood NSW 2067, Australia
-Ashfield: Shop 56 Level 4, Ashfield Mall, Ashfield, NSW, 2131, Australia
-Bondi Junction: 201 Oxford St, Bondi Junction NSW 2022, Australia
-Green Hills: Shop 18, Stockland Green Hills, 1 Molly Morgan Drive, East Maitland NSW 2323
-Paramatta: Level 5 Westfields Paramatta, 1590175 Church St Shop 5001 (Next to Woolworths), Paramatta, NSW, 2150, Australia
-Warringah Mall: Shop 241/145 Old Pittwater Rd, Brookvale NSW 2100, Australia
-World Square: Shop 9/16 World Square SC, 644 George St, Sydney NSW 2000
Free 10 min Consult
Consult
Book a FREE 10 minute phone consult with one of our qualified practitioners online. Click here
This Practitioner Product will be dispensed under the care of a qualified Naturopath.
Practitioner only products are only available to Mr Vitamins members. To access, complete the health survey below, and a member of our team will review your case prior to dispatch. Sometimes one of our Naturopaths may need to make contact to confirm whether this is the best product for you If you already have access, it will appear after you sign-in.
Once complete please reload your page.
Description
Lotus Organic Bourghal is cracked wheat that has been parboiled, dried and milled, packed here in the fine grade in a 375 g bag. Bourghal, also written burghul or bulgur, is the backbone of tabbouleh and kibbeh across the Levant and Turkey, and the fine grade is the one traditionally used for tabbouleh because it softens in liquid rather than needing a long boil. It keeps a light, nutty flavour and the texture of the whole grain because it is only minimally processed.
Product Strengths
- Use it in place of rice or couscous in a salad or a pilaf.
- Bulgur wheat and nothing else, certified organic.
- Fine grade, which soaks and softens quickly instead of simmering for a long time.
- Minimally processed, so the grain keeps its light nutty character.
- 375 g resealable bag.
Suitable For / Not Suitable For
Suitable for: Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients; Anyone who is coeliac or avoiding gluten.
Ingredients
- Bulgur wheat (100%), certified organic.
Allergens
CONTAINS GLUTEN. Packed in a facility that also processes peanuts, tree nuts, cereals containing wheat and gluten, milk, soy, sesame seeds and lupin. This is a wheat product and is not suitable for anyone avoiding wheat or gluten. Always review label for full list of ingredients.
How to Use
For tabbouleh, cover the fine bourghal with hot water or the juice of the salad's tomatoes, stand until softened, then drain and fold through parsley, mint, tomato, lemon and olive oil. It also works as a pilaf base, in kibbeh, in soups, and as a substitute for rice or couscous alongside a stew.
Storage
Store in a cool, dry place away from direct sunlight and reseal the bag after opening.
Disclaimer
This product is a food and is not a therapeutic good. It is not intended to diagnose, treat, prevent or cure any medical condition. Always read the label. Store as directed on the pack.
ingredients
Organic wheat.
Lotus Organic Bourghal is cracked wheat that has been parboiled, dried and milled, packed here in the fine grade in a 375 g bag. Bourghal, also written burghul or bulgur, is the backbone of tabbouleh and kibbeh across the Levant and Turkey, and the fine grade is the one traditionally used for tabbouleh because it softens in liquid rather than needing a long boil. It keeps a light, nutty flavour and the texture of the whole grain because it is only minimally processed.
Product Strengths
- Use it in place of rice or couscous in a salad or a pilaf.
- Bulgur wheat and nothing else, certified organic.
- Fine grade, which soaks and softens quickly instead of simmering for a long time.
- Minimally processed, so the grain keeps its light nutty character.
- 375 g resealable bag.
Suitable For / Not Suitable For
Suitable for: Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients; Anyone who is coeliac or avoiding gluten.
Ingredients
- Bulgur wheat (100%), certified organic.
Allergens
CONTAINS GLUTEN. Packed in a facility that also processes peanuts, tree nuts, cereals containing wheat and gluten, milk, soy, sesame seeds and lupin. This is a wheat product and is not suitable for anyone avoiding wheat or gluten. Always review label for full list of ingredients.
How to Use
For tabbouleh, cover the fine bourghal with hot water or the juice of the salad's tomatoes, stand until softened, then drain and fold through parsley, mint, tomato, lemon and olive oil. It also works as a pilaf base, in kibbeh, in soups, and as a substitute for rice or couscous alongside a stew.
Storage
Store in a cool, dry place away from direct sunlight and reseal the bag after opening.
Disclaimer
This product is a food and is not a therapeutic good. It is not intended to diagnose, treat, prevent or cure any medical condition. Always read the label. Store as directed on the pack.
Organic wheat.