Activated Pistachio
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'Pistachios contain minerals including potassium, magnesium, phosphorus and copper, supporting electrolyte balance, bone health, and enzymatic functions'
Christina Hanley
BHSc (Nutritional Medicine) | ANTA member #20854 | Nutritionist & Health Content Lead at Mr Vitamins with 8 years of clinical experience.
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Description
Live More You Activated Pistachio is certified organic pistachio kernels soaked in water with a little Himalayan salt and then dried slowly at low temperature, the process known as activation. It is a preparation method rather than a treatment: soaking and slow drying take the place of roasting and leave a crisp green kernel with the sweet, faintly resinous flavour pistachios are known for. It is the 300g resealable pouch. Eat them as they are, chop them over yoghurt, a rice pudding or a salad, or scatter them across a cake or a slice for the colour.
Product Strengths
- Blitz them into a crust for fish or lamb, or into a pistachio pesto.
- Certified organic pistachio kernels with nothing added but a little Himalayan salt used during soaking.
- Soaked and slowly dehydrated rather than dry roasted or oil roasted.
- Crisp kernels with the distinctive sweet, buttery pistachio flavour and green colour.
- Resealable kraft pouch in the 300g size.
Suitable For / Not Suitable For
Suitable for: Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients; Anyone with a nut allergy.
Ingredients
- Certified organic activated pistachios.
- Himalayan salt (used during activation).
Allergens
Contains pistachios, a declarable tree nut under the Australia New Zealand Food Standards Code. The pack also carries a cross-contamination advisory: may contain traces of other tree nuts, peanuts and sesame. If you are allergic to any tree nut, to peanuts or to sesame, it is not suitable for you. Always review label for full list of ingredients.
Nutrition Information
Serving size 50 g. Figures exactly as the store's legacy panel declared them.
| Average quantity | Per 50 g serve | Per 100 g |
|---|---|---|
| Energy | 1200 kJ | 2400 kJ |
| Protein | 9.9 g | 19.7 g |
| Fat, total | 25.3 g | 50.6 g |
| Fat, saturated | 2.9 g | 5.8 g |
| Carbohydrate, total | 3.45 g | 6.8 g |
| Carbohydrate, sugars | 3.0 g | 5.9 g |
| Sodium | 3.5 mg | 7.0 mg |
Note on sodium: comparable certified organic activated nuts salted the same way declare roughly 95 mg to 110 mg of sodium per 100 g, so this sodium figure looks like the unsalted kernel rather than the finished salted product. Confirm sodium against the panel on the pack.
Suggested Use
Eat them on their own, scatter over yoghurt, salads or roasted vegetables, chop them through baking and desserts, or add them to a cheese board. Reseal the pouch between servings to keep the kernels crisp.
Storage
Store in a cool, dry place away from direct sunlight. Reseal the pouch tightly after opening.
Disclaimer
This is a food, not a medicine, and is intended to be eaten as part of a varied and balanced diet. Activation describes a preparation method only. The nutrition information panel is printed on the pack; please read the panel on the pack you receive.
ingredients
100% Certified Organic Activated Pistachios, Himalayan salt (during activation)
Live More You Activated Pistachio is certified organic pistachio kernels soaked in water with a little Himalayan salt and then dried slowly at low temperature, the process known as activation. It is a preparation method rather than a treatment: soaking and slow drying take the place of roasting and leave a crisp green kernel with the sweet, faintly resinous flavour pistachios are known for. It is the 300g resealable pouch. Eat them as they are, chop them over yoghurt, a rice pudding or a salad, or scatter them across a cake or a slice for the colour.
Product Strengths
- Blitz them into a crust for fish or lamb, or into a pistachio pesto.
- Certified organic pistachio kernels with nothing added but a little Himalayan salt used during soaking.
- Soaked and slowly dehydrated rather than dry roasted or oil roasted.
- Crisp kernels with the distinctive sweet, buttery pistachio flavour and green colour.
- Resealable kraft pouch in the 300g size.
Suitable For / Not Suitable For
Suitable for: Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients; Anyone with a nut allergy.
Ingredients
- Certified organic activated pistachios.
- Himalayan salt (used during activation).
Allergens
Contains pistachios, a declarable tree nut under the Australia New Zealand Food Standards Code. The pack also carries a cross-contamination advisory: may contain traces of other tree nuts, peanuts and sesame. If you are allergic to any tree nut, to peanuts or to sesame, it is not suitable for you. Always review label for full list of ingredients.
Nutrition Information
Serving size 50 g. Figures exactly as the store's legacy panel declared them.
| Average quantity | Per 50 g serve | Per 100 g |
|---|---|---|
| Energy | 1200 kJ | 2400 kJ |
| Protein | 9.9 g | 19.7 g |
| Fat, total | 25.3 g | 50.6 g |
| Fat, saturated | 2.9 g | 5.8 g |
| Carbohydrate, total | 3.45 g | 6.8 g |
| Carbohydrate, sugars | 3.0 g | 5.9 g |
| Sodium | 3.5 mg | 7.0 mg |
Note on sodium: comparable certified organic activated nuts salted the same way declare roughly 95 mg to 110 mg of sodium per 100 g, so this sodium figure looks like the unsalted kernel rather than the finished salted product. Confirm sodium against the panel on the pack.
Suggested Use
Eat them on their own, scatter over yoghurt, salads or roasted vegetables, chop them through baking and desserts, or add them to a cheese board. Reseal the pouch between servings to keep the kernels crisp.
Storage
Store in a cool, dry place away from direct sunlight. Reseal the pouch tightly after opening.
Disclaimer
This is a food, not a medicine, and is intended to be eaten as part of a varied and balanced diet. Activation describes a preparation method only. The nutrition information panel is printed on the pack; please read the panel on the pack you receive.
100% Certified Organic Activated Pistachios, Himalayan salt (during activation)