Activated Pepita
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'Pepitas are loaded with minerals like Zinc which supports immune function, skin health and balancing hormones'
Christina Hanley
BHSc (Nutritional Medicine) | ANTA member #20854 | Nutritionist & Health Content Lead at Mr Vitamins with 8 years of clinical experience.
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-394 Chatswood: 394 Victoria Ave, Chatswood NSW 2067, Australia
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Description
Live More You Activated Pepita is certified organic pepitas, the hulled green kernel of the pumpkin seed, soaked in water with a little Himalayan salt and then dried slowly at low temperature. Pepitas are seeds, not tree nuts. Activation is a preparation method rather than a treatment: it replaces roasting and leaves a firm, savoury kernel with a mild, nutty taste. It is the 300 g resealable pouch. Eat them by the handful, scatter them over a salad, a soup or a breakfast bowl, or fold them through a seeded loaf or a granola.
Product Strengths
- Blend them into a pesto or a seed butter.
- Hulled pumpkin seed kernels, certified organic, with nothing added but a little Himalayan salt used during soaking.
- Soaked and slowly dehydrated rather than dry roasted or oil roasted.
- Firm bite and a mild, savoury, faintly nutty flavour.
- Resealable 300 g kraft pouch, a practical size for regular use in the kitchen.
Suitable For / Not Suitable For
Suitable for: Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients.
Ingredients
- Certified organic activated pepitas (pumpkin seeds).
- Himalayan salt (used during activation).
Allergens
Contains pepitas (pumpkin seeds). Pepitas are seeds and are not tree nuts, and pumpkin seed is not itself a declarable allergen under the Australia New Zealand Food Standards Code, but it is declared on the pack. The pack also carries a cross-contamination advisory: may contain traces of tree nuts, peanuts and sesame. That advisory is the important line if you are allergic to tree nuts, peanuts or sesame, because it means the seeds are handled in a facility where those foods are present. Always review label for full list of ingredients.
Nutrition Information
Figures per 100 g.
| Average quantity | Per 100 g |
|---|---|
| Energy | 2530 kJ |
| Protein | 23.6 g |
| Fat, total | 49.3 g |
| Fat, saturated | 7.3 g |
| Carbohydrate, total | 13.3 g |
| Carbohydrate, sugars | 1.0 g |
| Sodium | 17 mg |
Restore the per 100 g column only. The store's legacy copy also printed a 'per 50 g' column, but it was a duplicate of the per 100 g column rather than half of it, and it must not be republished. Carbohydrate is 13.3 g; the 3.3 g once printed under the per 100 g heading is a typo, because the declared energy of 2530 kJ only reconstructs with 13.3 g, and comparable pepitas give 13.9 g. Confirm all figures against the panel on the pack.
Suggested Use
Eat them by the handful, scatter over salads, soups and roasted vegetables, stir through granola, or add them to bread and baking. Reseal the pouch between servings.
Storage
Store in a cool, dry place away from direct sunlight. Reseal the pouch tightly after opening.
Disclaimer
This is a food, not a medicine, and is intended to be eaten as part of a varied and balanced diet. Activation describes a preparation method only. The nutrition information panel is printed on the pack; please read the panel on the pack you receive.
ingredients
Live More You Activated Pepita is certified organic pepitas, the hulled green kernel of the pumpkin seed, soaked in water with a little Himalayan salt and then dried slowly at low temperature. Pepitas are seeds, not tree nuts. Activation is a preparation method rather than a treatment: it replaces roasting and leaves a firm, savoury kernel with a mild, nutty taste. It is the 300 g resealable pouch. Eat them by the handful, scatter them over a salad, a soup or a breakfast bowl, or fold them through a seeded loaf or a granola.
Product Strengths
- Blend them into a pesto or a seed butter.
- Hulled pumpkin seed kernels, certified organic, with nothing added but a little Himalayan salt used during soaking.
- Soaked and slowly dehydrated rather than dry roasted or oil roasted.
- Firm bite and a mild, savoury, faintly nutty flavour.
- Resealable 300 g kraft pouch, a practical size for regular use in the kitchen.
Suitable For / Not Suitable For
Suitable for: Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients.
Ingredients
- Certified organic activated pepitas (pumpkin seeds).
- Himalayan salt (used during activation).
Allergens
Contains pepitas (pumpkin seeds). Pepitas are seeds and are not tree nuts, and pumpkin seed is not itself a declarable allergen under the Australia New Zealand Food Standards Code, but it is declared on the pack. The pack also carries a cross-contamination advisory: may contain traces of tree nuts, peanuts and sesame. That advisory is the important line if you are allergic to tree nuts, peanuts or sesame, because it means the seeds are handled in a facility where those foods are present. Always review label for full list of ingredients.
Nutrition Information
Figures per 100 g.
| Average quantity | Per 100 g |
|---|---|
| Energy | 2530 kJ |
| Protein | 23.6 g |
| Fat, total | 49.3 g |
| Fat, saturated | 7.3 g |
| Carbohydrate, total | 13.3 g |
| Carbohydrate, sugars | 1.0 g |
| Sodium | 17 mg |
Restore the per 100 g column only. The store's legacy copy also printed a 'per 50 g' column, but it was a duplicate of the per 100 g column rather than half of it, and it must not be republished. Carbohydrate is 13.3 g; the 3.3 g once printed under the per 100 g heading is a typo, because the declared energy of 2530 kJ only reconstructs with 13.3 g, and comparable pepitas give 13.9 g. Confirm all figures against the panel on the pack.
Suggested Use
Eat them by the handful, scatter over salads, soups and roasted vegetables, stir through granola, or add them to bread and baking. Reseal the pouch between servings.
Storage
Store in a cool, dry place away from direct sunlight. Reseal the pouch tightly after opening.
Disclaimer
This is a food, not a medicine, and is intended to be eaten as part of a varied and balanced diet. Activation describes a preparation method only. The nutrition information panel is printed on the pack; please read the panel on the pack you receive.