Activated Brazil
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'Brazil nuts are incredibly versatile in the kitchen. Blend them with herbs, garlic and olive oil to create a nutrient rich pesto or chop them into muffins, granola and protein bars to add texture and a selenium boost.'
Christina Hanley
BHSc (Nutritional Medicine) | ANTA member #20854 | Nutritionist & Health Content Lead at Mr Vitamins with 8 years of clinical experience.
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-394 Chatswood: 394 Victoria Ave, Chatswood NSW 2067, Australia
-Ashfield: Shop 56 Level 4, Ashfield Mall, Ashfield, NSW, 2131, Australia
-Bondi Junction: 201 Oxford St, Bondi Junction NSW 2022, Australia
-Green Hills: Shop 18, Stockland Green Hills, 1 Molly Morgan Drive, East Maitland NSW 2323
-Paramatta: Level 5 Westfields Paramatta, 1590175 Church St Shop 5001 (Next to Woolworths), Paramatta, NSW, 2150, Australia
-Warringah Mall: Shop 241/145 Old Pittwater Rd, Brookvale NSW 2100, Australia
-World Square: Shop 9/16 World Square SC, 644 George St, Sydney NSW 2000
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Description
Live More You Activated Brazil is a 100 g resealable pouch of whole brazil nuts that have been activated. Activating is a two-step process: the raw brazil nuts are soaked in water for an extended period, then slowly dried at low temperature until they are crisp again. Nothing is roasted and nothing is added but a little salt used during the soak. The result is a brazil nut with a dry, crunchy bite and a clean, mild flavour. Eat them as they are, chop them over a bowl of yoghurt or porridge, or blend them into a nut milk.
Product Strengths
- Chop them through a salad, a slice or a granola.
- Activated, not roasted: Long soaking followed by slow low-temperature dehydration, so the brazil nuts stay crisp without being roasted or oiled.
- Whole brazil nuts, nothing else: Brazil nuts plus Himalayan salt used during activation, with no oils, sugars, coatings or flavourings.
- Tree nut allergen declared: Brazil nut is a declarable tree nut, named in its own allergen statement on the pack.
- Large, buttery kernels: Brazil nuts are among the biggest nut kernels sold whole, with a rich, creamy texture that activation keeps crisp.
- Resealable pouch: A 100 g stand-up pouch with a zip closure, so the pack can be resealed after opening.
- Easy to portion: A 100 g pouch, an easy size to keep in a bag or a desk drawer.
Suitable For / Not Suitable For
Suitable for: Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients; Anyone with a nut allergy; Anyone avoiding sesame.
Ingredients
- Activated brazil nuts.
- Himalayan salt, used during activation.
The nutrition information panel is printed on the back of the pack.
Allergens
Contains brazil nuts. Brazil nut is a tree nut and must be declared as an allergen under the Australia New Zealand Food Standards Code. It is not suitable for anyone with a tree nut allergy. The pack also carries the precautionary statement "May contain traces of other tree nuts, peanuts and sesame", which means the brazil nuts are handled in a facility that also handles those foods. Precautionary statements of this kind are voluntary and are not regulated by the Food Standards Code, so anyone managing a nut, peanut or sesame allergy should treat it as a real risk. Whole nuts are also a choking hazard for young children. Always review label for full list of ingredients.
Nutrition Information
Serving size 50 g. Figures exactly as the store's legacy panel declared them.
| Average quantity | Per 50 g serve | Per 100 g |
|---|---|---|
| Energy | 1444 kJ | 2888 kJ |
| Protein | 7.2 g | 14.4 g |
| Fat, total | 34.3 g | 68.5 g |
| Fat, saturated | 7.4 g | 14.8 g |
| Carbohydrate, total | 1.2 g | 2.4 g |
| Carbohydrate, sugars | 1.1 g | 2.1 g |
| Sodium | 1.0 mg | 2.0 mg |
Note on sodium: comparable certified organic activated nuts salted the same way declare roughly 95 mg to 110 mg of sodium per 100 g, so this sodium figure looks like the unsalted kernel rather than the finished salted product. Confirm sodium against the panel on the pack.
Suggested Use
Eat as a snack straight from the pouch, chop through salads, granola or baking, or blend into nut butter. Brazil nuts are large kernels, so most people eat only a few at a time. Confirm serving size from the nutrition information panel on the pack.
Storage
Store in a cool, dry place away from direct sunlight. Reseal the pouch tightly after opening to keep the brazil nuts crisp.
Disclaimer
This is a food, not a medicine. Nutrition information, ingredients and allergen statements are printed on the pack and can change between production runs, so always read the label before eating. This information is general in nature and is not a substitute for advice from your health professional.
ingredients
Live More You Activated Brazil is a 100 g resealable pouch of whole brazil nuts that have been activated. Activating is a two-step process: the raw brazil nuts are soaked in water for an extended period, then slowly dried at low temperature until they are crisp again. Nothing is roasted and nothing is added but a little salt used during the soak. The result is a brazil nut with a dry, crunchy bite and a clean, mild flavour. Eat them as they are, chop them over a bowl of yoghurt or porridge, or blend them into a nut milk.
Product Strengths
- Chop them through a salad, a slice or a granola.
- Activated, not roasted: Long soaking followed by slow low-temperature dehydration, so the brazil nuts stay crisp without being roasted or oiled.
- Whole brazil nuts, nothing else: Brazil nuts plus Himalayan salt used during activation, with no oils, sugars, coatings or flavourings.
- Tree nut allergen declared: Brazil nut is a declarable tree nut, named in its own allergen statement on the pack.
- Large, buttery kernels: Brazil nuts are among the biggest nut kernels sold whole, with a rich, creamy texture that activation keeps crisp.
- Resealable pouch: A 100 g stand-up pouch with a zip closure, so the pack can be resealed after opening.
- Easy to portion: A 100 g pouch, an easy size to keep in a bag or a desk drawer.
Suitable For / Not Suitable For
Suitable for: Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients; Anyone with a nut allergy; Anyone avoiding sesame.
Ingredients
- Activated brazil nuts.
- Himalayan salt, used during activation.
The nutrition information panel is printed on the back of the pack.
Allergens
Contains brazil nuts. Brazil nut is a tree nut and must be declared as an allergen under the Australia New Zealand Food Standards Code. It is not suitable for anyone with a tree nut allergy. The pack also carries the precautionary statement "May contain traces of other tree nuts, peanuts and sesame", which means the brazil nuts are handled in a facility that also handles those foods. Precautionary statements of this kind are voluntary and are not regulated by the Food Standards Code, so anyone managing a nut, peanut or sesame allergy should treat it as a real risk. Whole nuts are also a choking hazard for young children. Always review label for full list of ingredients.
Nutrition Information
Serving size 50 g. Figures exactly as the store's legacy panel declared them.
| Average quantity | Per 50 g serve | Per 100 g |
|---|---|---|
| Energy | 1444 kJ | 2888 kJ |
| Protein | 7.2 g | 14.4 g |
| Fat, total | 34.3 g | 68.5 g |
| Fat, saturated | 7.4 g | 14.8 g |
| Carbohydrate, total | 1.2 g | 2.4 g |
| Carbohydrate, sugars | 1.1 g | 2.1 g |
| Sodium | 1.0 mg | 2.0 mg |
Note on sodium: comparable certified organic activated nuts salted the same way declare roughly 95 mg to 110 mg of sodium per 100 g, so this sodium figure looks like the unsalted kernel rather than the finished salted product. Confirm sodium against the panel on the pack.
Suggested Use
Eat as a snack straight from the pouch, chop through salads, granola or baking, or blend into nut butter. Brazil nuts are large kernels, so most people eat only a few at a time. Confirm serving size from the nutrition information panel on the pack.
Storage
Store in a cool, dry place away from direct sunlight. Reseal the pouch tightly after opening to keep the brazil nuts crisp.
Disclaimer
This is a food, not a medicine. Nutrition information, ingredients and allergen statements are printed on the pack and can change between production runs, so always read the label before eating. This information is general in nature and is not a substitute for advice from your health professional.