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Honest to Goodness Walnuts

pack size: 175g bag

4 items left

You will earn 9 points
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description

Honest to Goodnesspremium quality Australian walnuts.


  • Cane Sugar Free
  • Dairy Free
  • Egg Free
  • Kosher
  • Raw
  • Vegan
  • Vegetarian
  • Wheat Free
  • Paleo
  • High Fibre
  • Low Sodium

  • Benefits

    Walnuts have been very popular because of their high omega-3 fatty acid content along with other goodness. They are a rich source of phyto-chemical substances that may contribute to overall antioxidant activity, including melatonin, ellagic acid, vitamin E, carotenoids, and poly-phenolic compounds. They have potential health effects against cancer, aging, inflammation, and neurological diseases. They are also an excellent source of vitamin E which is a strong antioxidant, protecting us from harmful oxygen-free radicals as well as B complex vitamins and minerals like manganese, copper, potassium, calcium, iron, magnesium, zinc and selenium.

    ingredients

    Walnuts

    suggested dose

    Walnuts add great texture and wholesome flavour to pastas, salads, stir-fries and desserts like cakes and pies! They are also a nutritious snack in trail mix, cereal mixes or as they are. 

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