Toasted Yeast Flakes
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-394 Chatswood: 394 Victoria Ave, Chatswood NSW 2067, Australia
-Ashfield: Shop 56 Level 4, Ashfield Mall, Ashfield, NSW, 2131, Australia
-Bondi Junction: 201 Oxford St, Bondi Junction NSW 2022, Australia
-Green Hills: Shop 18, Stockland Green Hills, 1 Molly Morgan Drive, East Maitland NSW 2323
-Paramatta: Level 5 Westfields Paramatta, 1590175 Church St Shop 5001 (Next to Woolworths), Paramatta, NSW, 2150, Australia
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-World Square: Shop 9/16 World Square SC, 644 George St, Sydney NSW 2000
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Description
Honest to Goodness Toasted Yeast Flakes, usually sold as nutritional yeast, are deactivated yeast grown on molasses, then harvested, washed, dried and rolled into flakes. The yeast is inactive, so it does not raise dough; it is used as a savoury seasoning with a nutty, cheese-like flavour, and it is fortified with added B vitamins during production. It is the 150 g pack. Shake it over popcorn, pasta or steamed vegetables the way you would grated parmesan, or stir it into soups, dips and cashew-based sauces for a savoury, cheesy depth without dairy.
Product Strengths
- Stir it through a vegetarian mince or a gravy for savoury, meat-free depth.
- Deactivated yeast flakes, fortified with added B group vitamins.
- Savoury, cheese-like flavour without dairy.
- A staple seasoning in vegan and vegetarian cooking.
- 150 g pack.
Suitable For / Not Suitable For
Suitable for: Vegans and vegetarians; Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients.
Serving Suggestion
Stir through soups, stir-fries, dips and spreads, or use as a seasoning over pasta, salads, vegetables, rice and popcorn. Confirm serving and directions from product label.
Ingredients
- Inactive yeast flakes (Saccharomyces cerevisiae).
- Added B group vitamins, including folic acid.
Read the ingredient list on the pack you receive.
Allergens
No allergens are declared on the pack, although sulphites and a may be present statement for gluten, sesame, soy and tree nuts appear elsewhere for the same pack, so read the label before use. Treat the precautionary statement as possible. Always review label for full list of ingredients.
Nutrition Information
Serving size 10 g. Values below are per 100 g. For energy and carbohydrate values, read the nutrition panel on your pack.
| Per 100 g | Amount |
|---|---|
| Protein | 47 g |
| Fat, total | 5 g |
| - saturated | 1 g |
| Sodium | 100 mg |
| Thiamine (B1) | 14 mg |
| Riboflavin (B2) | 55 mg |
| Niacin (B3) | 266 mg |
| Pantothenic acid (B5) | 99 mg |
| Pyridoxine (B6) | 23 mg |
| Biotin (B7) | 23 mcg |
| Folic acid (B9) | 2150 mcg |
| Cobalamin (B12) | 108 mcg |
Storage
Store in a cool, dry place.
Disclaimer
Product information is provided as a guide only. Recipes, packaging, sourcing and label statements can change without notice, so always read the label on the pack you receive before use. This is a food, not a medicine.
ingredients
Yeast Flakes, B Vitamins, Folic Acid, Iron
Note: This Nutritional Yeast contains folic acid.
Additional Nutritional Information:
Av per 100g
Thiamine HCl (B1): 14mg
Riboflavin (B2): 55mg
Niacin (B3): 266mg
Pantothenic acid (B5): 99mg
Pyridoxine (B6): 23mg
Biotin (B7): 23mcg
Folic acid (B9): 2150mcg
Cobalamin (B12): 108mcg
suggested dose
Honest to Goodness Toasted Yeast Flakes, usually sold as nutritional yeast, are deactivated yeast grown on molasses, then harvested, washed, dried and rolled into flakes. The yeast is inactive, so it does not raise dough; it is used as a savoury seasoning with a nutty, cheese-like flavour, and it is fortified with added B vitamins during production. It is the 150 g pack. Shake it over popcorn, pasta or steamed vegetables the way you would grated parmesan, or stir it into soups, dips and cashew-based sauces for a savoury, cheesy depth without dairy.
Product Strengths
- Stir it through a vegetarian mince or a gravy for savoury, meat-free depth.
- Deactivated yeast flakes, fortified with added B group vitamins.
- Savoury, cheese-like flavour without dairy.
- A staple seasoning in vegan and vegetarian cooking.
- 150 g pack.
Suitable For / Not Suitable For
Suitable for: Vegans and vegetarians; Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients.
Serving Suggestion
Stir through soups, stir-fries, dips and spreads, or use as a seasoning over pasta, salads, vegetables, rice and popcorn. Confirm serving and directions from product label.
Ingredients
- Inactive yeast flakes (Saccharomyces cerevisiae).
- Added B group vitamins, including folic acid.
Read the ingredient list on the pack you receive.
Allergens
No allergens are declared on the pack, although sulphites and a may be present statement for gluten, sesame, soy and tree nuts appear elsewhere for the same pack, so read the label before use. Treat the precautionary statement as possible. Always review label for full list of ingredients.
Nutrition Information
Serving size 10 g. Values below are per 100 g. For energy and carbohydrate values, read the nutrition panel on your pack.
| Per 100 g | Amount |
|---|---|
| Protein | 47 g |
| Fat, total | 5 g |
| - saturated | 1 g |
| Sodium | 100 mg |
| Thiamine (B1) | 14 mg |
| Riboflavin (B2) | 55 mg |
| Niacin (B3) | 266 mg |
| Pantothenic acid (B5) | 99 mg |
| Pyridoxine (B6) | 23 mg |
| Biotin (B7) | 23 mcg |
| Folic acid (B9) | 2150 mcg |
| Cobalamin (B12) | 108 mcg |
Storage
Store in a cool, dry place.
Disclaimer
Product information is provided as a guide only. Recipes, packaging, sourcing and label statements can change without notice, so always read the label on the pack you receive before use. This is a food, not a medicine.
Yeast Flakes, B Vitamins, Folic Acid, Iron
Note: This Nutritional Yeast contains folic acid.
Additional Nutritional Information:
Av per 100g
Thiamine HCl (B1): 14mg
Riboflavin (B2): 55mg
Niacin (B3): 266mg
Pantothenic acid (B5): 99mg
Pyridoxine (B6): 23mg
Biotin (B7): 23mcg
Folic acid (B9): 2150mcg
Cobalamin (B12): 108mcg