Organic Black Lentils
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Description
Honest to Goodness Organic Black Lentils are black beluga lentils, one of the smallest lentils in the family, named for their glossy dark appearance. They have a rich, earthy flavour and a soft texture, they cook quickly without pre-soaking, and they hold their shape rather than collapsing, which makes them useful in salads. It comes as the 500 g pack. Simmer them for about twenty minutes without soaking and dress them while still warm for a salad, or serve them under fish, alongside rice or through a pasta sauce.
Product Strengths
- Certified organic black beluga lentils, a single ingredient.
- Fast cooking with no need to pre-soak.
- Hold their shape once cooked, so they suit salads as well as soups.
- Rich, earthy flavour with a soft texture.
Suitable For / Not Suitable For
Suitable for: Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients.
Serving Suggestion
Add 1 cup of lentils to 2 to 3 cups of water, boil for 2 minutes, then simmer for 30 minutes or until soft. Serve in salads and soups, or alongside pasta and rice. Confirm serving and directions from product label.
Ingredients
- Organic Black Beluga Lentils.
Allergens
No declarable allergens are present. Always review label for full list of ingredients.
Nutrition Information
| Average quantity | Per 100 g |
|---|---|
| Energy | 1468 kJ |
| Protein | 24.7 g |
| Fat, total | 2 g |
| - saturated | 0.3 g |
| Carbohydrate | 51 g |
| - sugars | 2.2 g |
| Sodium | 5 mg |
Serving size 50 g.
Storage
Store in a cool, dry place.
Disclaimer
This is a food, not a medicine, and is not intended to diagnose, treat, cure or prevent any disease. Nutrition values are averages and may vary between batches. Always read the label and follow the directions on the pack.
ingredients
Organic black beluga lentils
suggested dose
add 1 cup of lentils to 2-3 cups of water, boil for 2 mins then simmer for 30 mins or until soft.
Honest to Goodness Organic Black Lentils are black beluga lentils, one of the smallest lentils in the family, named for their glossy dark appearance. They have a rich, earthy flavour and a soft texture, they cook quickly without pre-soaking, and they hold their shape rather than collapsing, which makes them useful in salads. It comes as the 500 g pack. Simmer them for about twenty minutes without soaking and dress them while still warm for a salad, or serve them under fish, alongside rice or through a pasta sauce.
Product Strengths
- Certified organic black beluga lentils, a single ingredient.
- Fast cooking with no need to pre-soak.
- Hold their shape once cooked, so they suit salads as well as soups.
- Rich, earthy flavour with a soft texture.
Suitable For / Not Suitable For
Suitable for: Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients.
Serving Suggestion
Add 1 cup of lentils to 2 to 3 cups of water, boil for 2 minutes, then simmer for 30 minutes or until soft. Serve in salads and soups, or alongside pasta and rice. Confirm serving and directions from product label.
Ingredients
- Organic Black Beluga Lentils.
Allergens
No declarable allergens are present. Always review label for full list of ingredients.
Nutrition Information
| Average quantity | Per 100 g |
|---|---|
| Energy | 1468 kJ |
| Protein | 24.7 g |
| Fat, total | 2 g |
| - saturated | 0.3 g |
| Carbohydrate | 51 g |
| - sugars | 2.2 g |
| Sodium | 5 mg |
Serving size 50 g.
Storage
Store in a cool, dry place.
Disclaimer
This is a food, not a medicine, and is not intended to diagnose, treat, cure or prevent any disease. Nutrition values are averages and may vary between batches. Always read the label and follow the directions on the pack.
Organic black beluga lentils
add 1 cup of lentils to 2-3 cups of water, boil for 2 mins then simmer for 30 mins or until soft.