Organic Black Chia Seeds
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-394 Chatswood: 394 Victoria Ave, Chatswood NSW 2067, Australia
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Description
Honest to Goodness Organic Black Chia Seeds are whole, unprocessed seeds from the Salvia hispanica plant. They are mild and slightly nutty, and they swell into a soft gel when soaked, which is what makes them useful in puddings, thickened sauces and as a vegan egg alternative. It comes as the 1 kg and 250 g packs. Stir two tablespoons into a cup of milk and leave it overnight for a chia pudding, or mix one tablespoon with three of water and let it stand to replace an egg in baking.
Product Strengths
- Certified organic black chia seed, a single ingredient.
- Naturally high in dietary fibre and plant omega-3 fatty acids.
- Forms a gel when soaked, so it thickens puddings, curries and vegan egg replacements.
- No additives, colours, flavours or preservatives.
Suitable For / Not Suitable For
Suitable for: Vegans and vegetarians; Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients.
Serving Suggestion
Eat raw, stir through yoghurt or smoothies, or soak to make puddings and porridge. Chia is also used in breads, cakes and biscuits, and ground chia makes a meal called pinole. Confirm serving and directions from product label.
Ingredients
- Organic Chia Seeds (100%).
Allergens
No declarable allergens are present. Always review label for full list of ingredients.
Nutrition Information
| Average quantity | Per 100 g |
|---|---|
| Energy | 1825 kJ |
| Protein | 23.8 g |
| Fat, total | 29.8 g |
| - saturated | 2.5 g |
| Carbohydrate | 3.1 g |
| - sugars | 0.7 g |
| Dietary fibre | 33.2 g |
| Sodium | 0 mg |
| Omega-3 fatty acids | 17830 mg |
Serving size 20 g.
These are the figures on the current Honest to Goodness label.
Storage
Store in a cool, dry place.
Disclaimer
This is a food, not a medicine, and is not intended to diagnose, treat, cure or prevent any disease. Nutrition values are averages and may vary between batches. Always read the label and follow the directions on the pack.
ingredients
Organic black chia seeds
suggested dose
Chia seed may be eaten raw as a dietary fibre and omega-3 supplement or when soaked made into porridge or cakes. It is also used frequently in baked goods, including breads, cakes and biscuits.
Honest to Goodness Organic Black Chia Seeds are whole, unprocessed seeds from the Salvia hispanica plant. They are mild and slightly nutty, and they swell into a soft gel when soaked, which is what makes them useful in puddings, thickened sauces and as a vegan egg alternative. It comes as the 1 kg and 250 g packs. Stir two tablespoons into a cup of milk and leave it overnight for a chia pudding, or mix one tablespoon with three of water and let it stand to replace an egg in baking.
Product Strengths
- Certified organic black chia seed, a single ingredient.
- Naturally high in dietary fibre and plant omega-3 fatty acids.
- Forms a gel when soaked, so it thickens puddings, curries and vegan egg replacements.
- No additives, colours, flavours or preservatives.
Suitable For / Not Suitable For
Suitable for: Vegans and vegetarians; Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients.
Serving Suggestion
Eat raw, stir through yoghurt or smoothies, or soak to make puddings and porridge. Chia is also used in breads, cakes and biscuits, and ground chia makes a meal called pinole. Confirm serving and directions from product label.
Ingredients
- Organic Chia Seeds (100%).
Allergens
No declarable allergens are present. Always review label for full list of ingredients.
Nutrition Information
| Average quantity | Per 100 g |
|---|---|
| Energy | 1825 kJ |
| Protein | 23.8 g |
| Fat, total | 29.8 g |
| - saturated | 2.5 g |
| Carbohydrate | 3.1 g |
| - sugars | 0.7 g |
| Dietary fibre | 33.2 g |
| Sodium | 0 mg |
| Omega-3 fatty acids | 17830 mg |
Serving size 20 g.
These are the figures on the current Honest to Goodness label.
Storage
Store in a cool, dry place.
Disclaimer
This is a food, not a medicine, and is not intended to diagnose, treat, cure or prevent any disease. Nutrition values are averages and may vary between batches. Always read the label and follow the directions on the pack.
Organic black chia seeds
Chia seed may be eaten raw as a dietary fibre and omega-3 supplement or when soaked made into porridge or cakes. It is also used frequently in baked goods, including breads, cakes and biscuits.