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Glycine
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This Practitioner Product will be dispensed under the care of a qualified Naturopath.
Practitioner only products are only available to Mr Vitamins members. To access, complete the health survey below, and a member of our team will review your case prior to dispatch. Sometimes one of our Naturopaths may need to make contact to confirm whether this is the best product for you If you already have access, it will appear after you sign-in.
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Description
Healthwise Glycine is 100% pure pharmaceutical grade micro-crystalline glycine powder, packed by weight without fillers or flowing agents. Glycine is an amino acid that serves as a building block for proteins and can be converted to serine by the body. This 300g powder is vegan friendly, gluten free and dairy free.
Product Strengths
- 100% pure pharmaceutical grade glycine powder
- No fillers or flowing agents
- Vegan friendly, gluten free and dairy free
- Approximately 3500mg glycine per 5mL level teaspoon
Ingredients
| Active | Amount |
|---|---|
| Glycine (per 5mL teaspoon) | 3500mg |
100% pure glycine powder. No fillers or flowing agents.
Allergens
Always review label for full list of ingredients.
Suggested Use
As a dietary supplement, up to 4g (4000mg = 1 level metric teaspoon) daily in divided doses taken throughout the day between meals, or as directed. Powder may be dissolved in water.
Storage
Store below 30°C in a cool, dry place away from direct sunlight. As a pure amino acid powder, glycine is slightly hygroscopic and may clump; break apart with a spoon or dissolve in water.
Always read the label and follow the directions for use. Vitamin and mineral supplements should not replace a balanced diet.
ingredients
Glycine 4000mg
Note: The above measurements display the amount of milligrams per amino equivalent to a 5ml metric teaspoon. Powders are loosely filled, levelled but not compacted.
suggested dose
As a dietary supplement, clinical studies have suggested up to 4g=4000mg (1 level metric teaspoon) in split servings throughout the day.
Precautions
For specific conditions please consult your healthcare professional.
Glycine
What is glycine?
Glycine is the smallest of the amino acids your body uses to build protein, found in meat, fish, dairy and legumes. We mostly stock it as an unflavoured powder, pure and simple.
Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page October 2026
See what we checked
Is Glycine right for you?
Common questions
Is glycine regulated as a medicine in Australia?
Glycine is a permitted ingredient in listed medicines, as item 2413 on Australia's permitted ingredients list (Schedule 1), with no dose limit or warning attached. There's no permitted use specific to glycine, so the rules don't set wording for what a product can say it does. Always read the label of the product you're buying. A few of the glycine products we stock are practitioner-only, so ask us about those before you buy.
How's glycine different from collagen?
Glycine is a single amino acid. Collagen is a whole protein made from many amino acids, and glycine is the one it contains most of. So a glycine powder gives you that one amino acid on its own, while a collagen product gives you the whole protein. If it's collagen you're after, have a look at our collagen range.
How much, and when
Food sources
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.