Handcrafted Oat Milk Chocolate Sea Salt and Caramel
Price
$7.95
RRP
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-394 Chatswood: 394 Victoria Ave, Chatswood NSW 2067, Australia
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-Green Hills: Shop 18, Stockland Green Hills, 1 Molly Morgan Drive, East Maitland NSW 2323
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Description
GNAW Handcrafted Oat Milk Chocolate Sea Salt and Caramel is a creamy oat-based chocolate bar studded with crunchy caramel crisp and a pinch of sea salt. Dried oat and rice powders give a smooth, mellow sweetness, cocoa butter and cocoa mass bring the richness, and the caramel and salt add that moreish sweet and salty finish. A treat for anyone who loves salted caramel.
Product Strengths
- A creamy oat-based chocolate bar with caramel crisp and sea salt.
- Sweet and salty, with caramel and natural vanilla flavouring.
- Made with dried oat powder and rice powder.
- Cocoa butter and cocoa mass for a smooth melt.
- Handcrafted, and made with oats.
Suitable For / Not Suitable For
Suitable for: Anyone who wants an oat-based caramel chocolate bar.
Not suitable for: Anyone with an allergy to the listed ingredients; anyone avoiding oats or gluten, because the bar is made with oat powder; anyone avoiding gluten, milk, tree nuts or peanuts, as it may contain traces of them.
Ingredients
Ingredients: Sugar, cocoa butter, dried oat powder, cocoa mass, caramel crisp (sugar, glucose syrup, coconut oil, natural flavour, natural colour (caramelised sugar syrup) emulsifier (sunflower lecithin)), dried rice powder, emulsifier (sunflower lecithin), sea salt, flavouring (caramel, natural vanilla).
Always review label for full list of ingredients.
Allergens
May contain traces of gluten, milk, tree nuts, and peanuts. The bar is made with dried oat powder. Read the pack before use.
Always review label for full list of ingredients.
Warnings
Read the pack before use.
Storage
Store in a cool, dry place.
Disclaimer
Always read the label and follow the directions for use. This information is a guide only, and the pack is the authority on ingredients, nutrition and allergens.
ingredients
Oat chocolate contains cocoa solids 43% min.
For allergens see ingredients in bold. May contain traces of gluten, milk, tree nuts, soya and peanuts.
Nutritional Information Per 100g
Energy kJ: 2289KJ
Energy Kcal: 547Kcal
Total Fat: 34g
Of which Saturated: 20g
Total Carbohydrates: 58g
Of which Sugars: 42g
Protein: 4g
Salt: 0.5g
GNAW Handcrafted Oat Milk Chocolate Sea Salt and Caramel is a creamy oat-based chocolate bar studded with crunchy caramel crisp and a pinch of sea salt. Dried oat and rice powders give a smooth, mellow sweetness, cocoa butter and cocoa mass bring the richness, and the caramel and salt add that moreish sweet and salty finish. A treat for anyone who loves salted caramel.
Product Strengths
- A creamy oat-based chocolate bar with caramel crisp and sea salt.
- Sweet and salty, with caramel and natural vanilla flavouring.
- Made with dried oat powder and rice powder.
- Cocoa butter and cocoa mass for a smooth melt.
- Handcrafted, and made with oats.
Suitable For / Not Suitable For
Suitable for: Anyone who wants an oat-based caramel chocolate bar.
Not suitable for: Anyone with an allergy to the listed ingredients; anyone avoiding oats or gluten, because the bar is made with oat powder; anyone avoiding gluten, milk, tree nuts or peanuts, as it may contain traces of them.
Ingredients
Ingredients: Sugar, cocoa butter, dried oat powder, cocoa mass, caramel crisp (sugar, glucose syrup, coconut oil, natural flavour, natural colour (caramelised sugar syrup) emulsifier (sunflower lecithin)), dried rice powder, emulsifier (sunflower lecithin), sea salt, flavouring (caramel, natural vanilla).
Always review label for full list of ingredients.
Allergens
May contain traces of gluten, milk, tree nuts, and peanuts. The bar is made with dried oat powder. Read the pack before use.
Always review label for full list of ingredients.
Warnings
Read the pack before use.
Storage
Store in a cool, dry place.
Disclaimer
Always read the label and follow the directions for use. This information is a guide only, and the pack is the authority on ingredients, nutrition and allergens.
Oat chocolate contains cocoa solids 43% min.
For allergens see ingredients in bold. May contain traces of gluten, milk, tree nuts, soya and peanuts.
Nutritional Information Per 100g
Energy kJ: 2289KJ
Energy Kcal: 547Kcal
Total Fat: 34g
Of which Saturated: 20g
Total Carbohydrates: 58g
Of which Sugars: 42g
Protein: 4g
Salt: 0.5g
Sea Salts
Salt from the sea, full of flavour.
Sea salt is made by evaporating seawater, and tiny traces of other minerals give it its colour and taste. Choose your flake size to suit how you cook.
Christina HanleyBHSc (Nutritional Medicine), Health Content Lead
Checked this page October 2026
See what we checked
Is Sea Salts right for you?
Common questions
Is sea salt different from table salt?
Chemically, they're the same thing: sodium chloride. Sea salt is evaporated from seawater and keeps small traces of other minerals, which is where the differences in colour and flavour come from. Table salt is usually mined and refined, and often has iodine added. Under Australian rules, both are sodium chloride, and flake size is what changes how it behaves in cooking.
Does sea salt count as a supplement?
Not usually. Sodium chloride is a permitted listed ingredient with no conditions attached, but sea salt sold for cooking is a food under the Food Standards Code. Bath salts are a different use again. Which rules apply depends on what the product is sold for, not what's in it.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.