Handcrafted Oat Milk Chocolate
Price
$7.95
RRP
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This Practitioner Product will be dispensed under the care of a qualified Naturopath.
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Description
GNAW Handcrafted Oat Milk Chocolate is a smooth, creamy chocolate bar made on an oat and rice base. Dried oat powder and rice powder give it a mellow, milky style sweetness, while cocoa butter and cocoa mass bring the chocolate richness, finished with natural vanilla. It is a lovely everyday treat for anyone who enjoys a milk chocolate style bar made with oats.
Product Strengths
- A creamy chocolate bar made with dried oat powder and rice powder.
- Cocoa butter and cocoa mass for a smooth, rich melt.
- Finished with natural vanilla flavouring.
- A milk chocolate style bar made on an oat and rice base.
- Handcrafted, and made with oats.
Suitable For / Not Suitable For
Suitable for: Anyone who wants an oat-based chocolate bar.
Not suitable for: Anyone with an allergy to the listed ingredients; anyone avoiding oats or gluten, because the bar is made with oat powder; anyone avoiding gluten, milk, tree nuts, soya or peanuts, as it may contain traces of them.
Ingredients
The ingredient list published for this bar reads: "Sugar, cocoa butter, dried oat powder, cocoa mass, dried rice powder, emulsifier (sunflower lecithin), flavouring (natural vanilla)."
Always review label for full list of ingredients.
Allergens
May contain traces of gluten, milk, tree nuts, soya and peanuts. The bar is made with dried oat powder. Read the pack before use.
Always review label for full list of ingredients.
Warnings
Read the pack before use.
Storage
Store in a cool, dry place.
Disclaimer
Always read the label and follow the directions for use. This information is a guide only, and the pack is the authority on ingredients, nutrition and allergens.
ingredients
Oat chocolate contains cocoa solids 43% min.
For allergens see ingredients in bold. May contain traces of gluten, milk, tree nuts, soya and peanuts.
Nutritional Information Per 100g
Energy: kJ 2315KJ
Energy: Kcal 553Kcal
Total Fat: 35g
Of which Saturated: 21g
Total Carbohydrates: 56g
Of which Sugars: 38g
Protein: 4g
Salt: 0g
Product Weight: 100 g
GNAW Handcrafted Oat Milk Chocolate is a smooth, creamy chocolate bar made on an oat and rice base. Dried oat powder and rice powder give it a mellow, milky style sweetness, while cocoa butter and cocoa mass bring the chocolate richness, finished with natural vanilla. It is a lovely everyday treat for anyone who enjoys a milk chocolate style bar made with oats.
Product Strengths
- A creamy chocolate bar made with dried oat powder and rice powder.
- Cocoa butter and cocoa mass for a smooth, rich melt.
- Finished with natural vanilla flavouring.
- A milk chocolate style bar made on an oat and rice base.
- Handcrafted, and made with oats.
Suitable For / Not Suitable For
Suitable for: Anyone who wants an oat-based chocolate bar.
Not suitable for: Anyone with an allergy to the listed ingredients; anyone avoiding oats or gluten, because the bar is made with oat powder; anyone avoiding gluten, milk, tree nuts, soya or peanuts, as it may contain traces of them.
Ingredients
The ingredient list published for this bar reads: "Sugar, cocoa butter, dried oat powder, cocoa mass, dried rice powder, emulsifier (sunflower lecithin), flavouring (natural vanilla)."
Always review label for full list of ingredients.
Allergens
May contain traces of gluten, milk, tree nuts, soya and peanuts. The bar is made with dried oat powder. Read the pack before use.
Always review label for full list of ingredients.
Warnings
Read the pack before use.
Storage
Store in a cool, dry place.
Disclaimer
Always read the label and follow the directions for use. This information is a guide only, and the pack is the authority on ingredients, nutrition and allergens.
Oat chocolate contains cocoa solids 43% min.
For allergens see ingredients in bold. May contain traces of gluten, milk, tree nuts, soya and peanuts.
Nutritional Information Per 100g
Energy: kJ 2315KJ
Energy: Kcal 553Kcal
Total Fat: 35g
Of which Saturated: 21g
Total Carbohydrates: 56g
Of which Sugars: 38g
Protein: 4g
Salt: 0g
Product Weight: 100 g
Chocolate
The everyday treat, in dark, milk and white.
Chocolate is made from roasted cacao beans, and each kind has its own balance of cocoa, sugar and milk. That's what gives each its taste, and decides how it works in your baking.

Christina HanleyBHSc (Nutritional Medicine), Health Content Lead
Checked this page October 2026
See what we checked
Is Chocolate right for you?
Common questions
What's the difference between dark, milk and white chocolate?
It comes down to how much cocoa solids, sugar and milk each one has. Dark chocolate has the most cocoa solids and little or no milk. Milk chocolate adds milk solids and extra sugar for a sweeter, milder taste. White chocolate is made from cocoa butter alone, with no cocoa solids, which is why it doesn't taste like cocoa. The three aren't interchangeable, and if you're after cacao's studied effects, choose cacao powder or a high-cocoa dark chocolate rather than milk or white.
Is chocolate regulated as a medicine in Australia?
No. Chocolate is sold and eaten as an everyday food, under food standards law rather than medicine rules. The cacao it's made from has its own entries on the TGA's permitted ingredients list, but those don't apply to a chocolate bar on the shelf, and there's no TGA permitted health claim for chocolate itself.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.