Gen-Tec Pure Carbs 2KG

Body Building: Pure carbs will induce an insulin spike. Insulin is the most anabolic hormone in the human body. The pancreas secretes insulin when blood sugar levels rise. Being anabolic, insulin will drive nutrients from the bloodstream into muscle cells.

Using Pure Carbs with Gen-Tec Creatine 320 and L-Glutamine 320 will dramatically increase uptake of these proteins, and create an anabolic environment for muscle growth. Pure Carbs can also be mixed with Macro Whey or other protein powder to increase carbohydrate levels for a complete meal replacement.

An effective insulin spike can be obtained by following the program recommended:

Dosage:

1g per kg of bodyweight

Program:

Bodybuilding (eg 80kg bodybuilder)

Immediately after training: 80g Pure Carbs

Tips:

•Use Gen Tec Creatine 320 and L-Glutamine 320 with Pure Carbs for muscle growth and recovery.

•Use 200-300mcg of Chromium Piccolinate with each serve to increase insulin sensitivity.

•Mix with minimum of 500ml water in shaker or blender.

•Mix with Macro whey for complete meal replacement.

NUTRITIONAL INFORMATION

Average Quantity	Per 40g Serve	Per 100g
Energy	639kJ (150 Cal)	1597kJ (375 Cal)
Protein	0g	0g
Fat - Total	0g	0g
Carbohydrate - Total	38g	95g
- Sugars	2.8g	7g
Sodium	32mg	80mg
Potassium	28mg	70mg
Magnesium	3.6mg	9mg
Calcium	10mg	25mg

Ingredients:Maltodextrin, Fructose, Glucose, Chromium Picolinate

Suggested Use:Immediately After Training 40g - 80g

Supplementary Sports Food – Not suitable for children under the age of 15 or pregnant women. Should only be used under medical or dietetic supervision. This food is not a sole source of nutrition, and should be used in conjunction with a sensible exercise and nutrition program.

Athletes and Sports People: (eg football, basketball, netball, soccer, boxing, tennis, tri-athletes, running etc). Pure Carbs will replenish glycogen stores more simply and effectively than other carbohydrate sources. The most rapid rate of glycogen synthesis occurs immediately after exercise. By mixing Pure Carbs in 1 litre of water immediately after training, games and events, recovery time is reduced and energy for your next outing will increase.

Recommended dosage:

1.5g of Pure Carbs per kg of bodyweight.

Add Macro Whey for muscle recovery and use with Chromium Piccolinate.