Food to Nourish Lunchbox Baking Mix Savoury Muffin
$14.00
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Description
Food to Nourish Lunchbox Baking Mix Savoury Muffin is a dry savoury muffin mix on a wholefood flour blend of brown rice, white rice, tapioca, buckwheat and quinoa flours, with sunflower seeds, flaxseeds, pepitas and chia seeds through it. Add eggs, milk and olive oil, plus whatever grated vegetables or cooked protein you want to use up, then bake in a muffin tray or a brownie tin. It makes a welcome change from sweet lunchbox snacks.
Product Strengths
- A savoury lunchbox bake, so it is not another sweet snack.
- Takes grated vegetables or cooked protein, which makes it a way to use leftovers.
- A wholefood flour blend of buckwheat, brown rice, white rice, tapioca and quinoa flours.
- Sunflower seeds, flaxseeds, pepitas and chia seeds through the mix.
- Bakes ahead and freezes, for busy school mornings.
Suitable For / Not Suitable For
Suitable for: Family baking, lunchboxes and after school snacks.
Not suitable for: Anyone with an allergy to the listed ingredients; anyone with a peanut or tree nut allergy, since the mix may contain traces of peanuts and other tree nuts; anyone avoiding egg or dairy, since the recipe adds eggs and milk.
Ingredients
- Organic brown rice flour.
- Organic white rice flour.
- Organic sunflower seeds.
- Organic tapioca flour.
- Organic buckwheat flour.
- Organic quinoa flour.
- Organic flaxseeds.
- Organic pepitas.
- Baking powder.
- Organic chia seeds.
- Organic coconut sugar.
- Himalayan salt.
Nutrition Information
Read the nutrition information panel from the pack.
Suggested Use
Combine the mix with eggs, milk and olive oil, plus your choice of grated vegetables or protein. Pour into a muffin tray or a brownie tray and bake. Baked muffins freeze well.
Allergens
May contain traces of other tree nuts and peanuts. The recipe adds eggs and milk, which are not suitable for anyone with an egg or dairy allergy. Read the allergen statement on the pack before use. Always review label for full list of ingredients.
Storage
Store in a cool, dry place. Once baked, the muffins can be frozen.
Disclaimer
Always read the label and use as directed. This is a food and is meant to be eaten as part of a varied and balanced diet, not in place of one.