Food to Nourish Lunchbox Baking Mix Savoury Muffin
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Food to Nourish Lunchbox Baking Mix Savoury Muffin
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Description
Finding wholesome lunchbox fillers that kids actually enjoy can be a challenge — this certified organic Savoury Muffin Baking Mix makes it simple. Made with a unique wholefood flour blend of buckwheat, brown rice and quinoa flours, plus a seed blend of ground flaxseeds, pepitas, chia seeds and sunflower seeds, the mix is naturally rich in fibre, protein, zinc, magnesium and iron to help support growing bodies. Simply add eggs, milk and olive oil along with your choice of grated vegetables or protein, bake, and freeze ahead for stress-free school mornings — free from gluten, dairy and nuts.
Key Benefits
- Naturally rich in fibre, protein, zinc, magnesium and iron
- Free from gluten, dairy and nuts
- Certified Organic
- Contains less sugar and more fibre and protein than conventional lunchbox snacks, helping to keep little tummies fuller for longer and energy levels steady throughout the day
- Natural sources of magnesium, zinc, iron and vitamin E to help support growing bodies
- Quick and easy to mix, bake and freeze
Product Advantages
- Certified Organic ingredients
- Gluten, dairy and nut free
- Freezer-friendly — bake ahead for stress-free school mornings
- Flexible recipe — add your choice of grated vegetables or protein
- Created by a mum and nutritionist
- Wholefood flour blend using buckwheat, brown rice and quinoa flours
- Unique seed blend including flaxseeds, pepitas, chia seeds and sunflower seeds
Ingredients
Organic brown rice flour, organic white rice flour, organic sunflower seeds, organic tapioca flour, organic buckwheat flour, organic quinoa flour, organic flaxseeds, organic pepitas, baking powder, organic chia seeds, organic coconut sugar, Himalayan salt.
Directions for Use
Combine the mix with eggs, milk and olive oil, plus your choice of grated vegetables or protein. Pour into a muffin tray or brownie tray and bake. Muffins can be baked ahead and frozen for convenience — ideal for lunchboxes, after-school snacks or on-the-go moments.
Storage
Store in a cool, dry place. Once baked, muffins can be frozen for convenience.
Cautions
ALLERGEN ADVICE: May contain traces of other tree nuts and peanuts. This recipe requires additional ingredients including eggs and milk, which are not suitable for those with egg or dairy allergies.
Suitable For
adults, children
ingredients
suggested dose
Finding wholesome lunchbox fillers that kids actually enjoy can be a challenge — this certified organic Savoury Muffin Baking Mix makes it simple. Made with a unique wholefood flour blend of buckwheat, brown rice and quinoa flours, plus a seed blend of ground flaxseeds, pepitas, chia seeds and sunflower seeds, the mix is naturally rich in fibre, protein, zinc, magnesium and iron to help support growing bodies. Simply add eggs, milk and olive oil along with your choice of grated vegetables or protein, bake, and freeze ahead for stress-free school mornings — free from gluten, dairy and nuts.
Key Benefits
- Naturally rich in fibre, protein, zinc, magnesium and iron
- Free from gluten, dairy and nuts
- Certified Organic
- Contains less sugar and more fibre and protein than conventional lunchbox snacks, helping to keep little tummies fuller for longer and energy levels steady throughout the day
- Natural sources of magnesium, zinc, iron and vitamin E to help support growing bodies
- Quick and easy to mix, bake and freeze
Product Advantages
- Certified Organic ingredients
- Gluten, dairy and nut free
- Freezer-friendly — bake ahead for stress-free school mornings
- Flexible recipe — add your choice of grated vegetables or protein
- Created by a mum and nutritionist
- Wholefood flour blend using buckwheat, brown rice and quinoa flours
- Unique seed blend including flaxseeds, pepitas, chia seeds and sunflower seeds
Ingredients
Organic brown rice flour, organic white rice flour, organic sunflower seeds, organic tapioca flour, organic buckwheat flour, organic quinoa flour, organic flaxseeds, organic pepitas, baking powder, organic chia seeds, organic coconut sugar, Himalayan salt.
Directions for Use
Combine the mix with eggs, milk and olive oil, plus your choice of grated vegetables or protein. Pour into a muffin tray or brownie tray and bake. Muffins can be baked ahead and frozen for convenience — ideal for lunchboxes, after-school snacks or on-the-go moments.
Storage
Store in a cool, dry place. Once baked, muffins can be frozen for convenience.
Cautions
ALLERGEN ADVICE: May contain traces of other tree nuts and peanuts. This recipe requires additional ingredients including eggs and milk, which are not suitable for those with egg or dairy allergies.
Suitable For
adults, children
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