Cold pressed protein bar - Choc Almond
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Description
Fibre Boost Cold Pressed Protein Bar in Choc Almond is a 60 g bar built on whey protein isolate, milk protein isolate and a soluble prebiotic fibre made from corn, with almonds, cocoa and cocoa butter in the list. It is pressed rather than baked, and it is sweetened without sugar. It eats as a firm, chewy bar straight from the wrapper, and it goes in a gym bag, a desk drawer or a glovebox for the stretch between meals.
Product Strengths
- Eats as a firm, chewy bar straight from the wrapper.
- Travels well in a bag, a desk drawer or a glovebox for the stretch between meals.
- A good source of protein, at 20.4 g in the 60 g bar.
- An excellent source of dietary fibre, at 24.5 g in the bar.
- Low in sugar, at 0.4 g per bar.
- Almonds with cocoa and cocoa butter in the list.
- Sweetened with steviol glycosides rather than sugar.
- Cold pressed rather than baked, so the bar stays soft and chewy.
- Carries a 5 Health Star Rating on the pack.
- Made in Australia.
Suitable For / Not Suitable For
Suitable for: Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients; Vegans, because it contains a dairy ingredient.
Suggested Use
One 60 g bar is one serve, and there is one serve in the pack. Eat it straight from the wrapper at room temperature, or cut it into pieces.
Cost Per Serve
| Pack size | 60 g (1 serves) |
|---|---|
| Serving size | 1 serve |
| Serves per pack | 1 |
| Price | $4.90 |
| Cost per serve | $4.90 |
Cost per serve is approximate and based on the current price.
Ingredients
- Soluble Prebiotic Fibre (Corn).
- Whey Protein Isolate (Milk).
- Milk Protein Isolate.
- Almonds.
- Cocoa.
- Cocoa Butter.
- Natural Flavour.
- Sweetener (Steviol Glycosides).
- Salt.
Allergens
Contains milk and almond. May contain traces of other tree nuts, including peanuts. Always review label for full list of ingredients.
Nutrition Information
Serving size 60 g. Servings per package 1.
| Average quantity | Per 60 g serving | Per 100 g |
|---|---|---|
| Energy | 663 kJ (159 Cal) | 1110 kJ (264 Cal) |
| Protein | 20.4 g | 33.9 g |
| Fat, total | 5.5 g | 9.2 g |
| Fat, saturated | 1.3 g | 2.1 g |
| Carbohydrate | 0.5 g | 0.9 g |
| Carbohydrate, sugars | 0.4 g | 0.7 g |
| Dietary fibre, total | 24.5 g | 40.9 g |
| Sodium | 46 mg | 77 mg |
| Gluten | Not detected | Not detected |
Storage
Store sealed in a cool, dry place, away from direct sunlight, ideally between 16 °C and 28 °C. Eat at room temperature. Do not consume if the seal is damaged.
Disclaimer
Always read the label. This is a food, not a medicine, and is intended to be eaten as part of a varied and balanced diet. If you have a food allergy or intolerance, check the ingredient list on the pack before eating.
Fibre Boost Cold Pressed Protein Bar in Choc Almond is a 60 g bar built on whey protein isolate, milk protein isolate and a soluble prebiotic fibre made from corn, with almonds, cocoa and cocoa butter in the list. It is pressed rather than baked, and it is sweetened without sugar. It eats as a firm, chewy bar straight from the wrapper, and it goes in a gym bag, a desk drawer or a glovebox for the stretch between meals.
Product Strengths
- Eats as a firm, chewy bar straight from the wrapper.
- Travels well in a bag, a desk drawer or a glovebox for the stretch between meals.
- A good source of protein, at 20.4 g in the 60 g bar.
- An excellent source of dietary fibre, at 24.5 g in the bar.
- Low in sugar, at 0.4 g per bar.
- Almonds with cocoa and cocoa butter in the list.
- Sweetened with steviol glycosides rather than sugar.
- Cold pressed rather than baked, so the bar stays soft and chewy.
- Carries a 5 Health Star Rating on the pack.
- Made in Australia.
Suitable For / Not Suitable For
Suitable for: Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients; Vegans, because it contains a dairy ingredient.
Suggested Use
One 60 g bar is one serve, and there is one serve in the pack. Eat it straight from the wrapper at room temperature, or cut it into pieces.
Cost Per Serve
| Pack size | 60 g (1 serves) |
|---|---|
| Serving size | 1 serve |
| Serves per pack | 1 |
| Price | $4.90 |
| Cost per serve | $4.90 |
Cost per serve is approximate and based on the current price.
Ingredients
- Soluble Prebiotic Fibre (Corn).
- Whey Protein Isolate (Milk).
- Milk Protein Isolate.
- Almonds.
- Cocoa.
- Cocoa Butter.
- Natural Flavour.
- Sweetener (Steviol Glycosides).
- Salt.
Allergens
Contains milk and almond. May contain traces of other tree nuts, including peanuts. Always review label for full list of ingredients.
Nutrition Information
Serving size 60 g. Servings per package 1.
| Average quantity | Per 60 g serving | Per 100 g |
|---|---|---|
| Energy | 663 kJ (159 Cal) | 1110 kJ (264 Cal) |
| Protein | 20.4 g | 33.9 g |
| Fat, total | 5.5 g | 9.2 g |
| Fat, saturated | 1.3 g | 2.1 g |
| Carbohydrate | 0.5 g | 0.9 g |
| Carbohydrate, sugars | 0.4 g | 0.7 g |
| Dietary fibre, total | 24.5 g | 40.9 g |
| Sodium | 46 mg | 77 mg |
| Gluten | Not detected | Not detected |
Storage
Store sealed in a cool, dry place, away from direct sunlight, ideally between 16 °C and 28 °C. Eat at room temperature. Do not consume if the seal is damaged.
Disclaimer
Always read the label. This is a food, not a medicine, and is intended to be eaten as part of a varied and balanced diet. If you have a food allergy or intolerance, check the ingredient list on the pack before eating.
Almonds
The nut, and everything made from it.
Whole and blanched for eating, meal and flour for baking, butter for spreading, milk for drinking. Which one you want depends entirely on what you're doing with it.
Christina HanleyBHSc (Nutritional Medicine), Health Content Lead
Checked this page September 2026
See what we checked
Is Almonds right for you?
Common questions
What's the difference between almond meal and almond flour?
Meal is usually ground with the skins left on, so it's coarser and flecked brown. Flour is normally made from blanched almonds with the skins removed, so it's finer and paler. Recipes often use the names interchangeably, and either works in most baking. Check the pack if the colour or texture of the finished thing matters to you.
Are almonds regulated as a medicine in Australia?
Almond is a permitted ingredient in listed medicines, as item 476 of the Permissible Ingredients Determination, where it's used as an excipient. But almonds sold as food, whole, meal, butter, oil or milk, sit under food standards law instead, not the medicines framework. No almond-specific permitted indication was found.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.