Core Pump Non-Stim Pre-Workout
Price
$79.95
Save 11%
RRP $89.95
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Terms and Conditions
This Practitioner Product will be dispensed under the care of a qualified Naturopath.
Practitioner only products are only available to Mr Vitamins members. To access, complete the health survey below, and a member of our team will review your case prior to dispatch. Sometimes one of our Naturopaths may need to make contact to confirm whether this is the best product for you If you already have access, it will appear after you sign-in.
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Description
Core PUMP is a stimulant Free Pre-workout Vasodilator and Performance Optimizer. It will help increase your body’s production of nitric oxide. Nitric oxide stimulates enhanced blood flow to the muscles by dilating and expanding blood vessels, and by reducing the friction associated with blood flow. Enhanced blood flow encourages better “muscle pumps” and vascularity during and after your workouts, while also promoting more efficient nutrient and oxygen delivery to muscles. Therefore Core Pump will help you work out at a heightened intensity for a longer period of time and recover faster from intense workouts. In combination with a sensible dieting and workout regime, Core Pump will help you build muscle.
Core PUMP should be taken on workout days only. Simply mix 1 scoop in with your pre-workout supplement or water (if you are not currently taking a pre-workout supplement) and consume 20 minutes before your workout.
The initial effects of Core PUMP will be noticed within 20 minutes of your first dose. You will notice improved muscle pumps, increased vascularity, and increased strength. In combination with diet and training regime tailored to building muscle, the full physique altering effects will be experienced within the first 2 weeks of use. You will continue to experience physique altering effects indefinitely, provided you stick to your dieting and training regime.
suggested dose
Core PUMP is a stimulant Free Pre-workout Vasodilator and Performance Optimizer. It will help increase your body’s production of nitric oxide. Nitric oxide stimulates enhanced blood flow to the muscles by dilating and expanding blood vessels, and by reducing the friction associated with blood flow. Enhanced blood flow encourages better “muscle pumps” and vascularity during and after your workouts, while also promoting more efficient nutrient and oxygen delivery to muscles. Therefore Core Pump will help you work out at a heightened intensity for a longer period of time and recover faster from intense workouts. In combination with a sensible dieting and workout regime, Core Pump will help you build muscle.
Core PUMP should be taken on workout days only. Simply mix 1 scoop in with your pre-workout supplement or water (if you are not currently taking a pre-workout supplement) and consume 20 minutes before your workout.
The initial effects of Core PUMP will be noticed within 20 minutes of your first dose. You will notice improved muscle pumps, increased vascularity, and increased strength. In combination with diet and training regime tailored to building muscle, the full physique altering effects will be experienced within the first 2 weeks of use. You will continue to experience physique altering effects indefinitely, provided you stick to your dieting and training regime.
Pre Workout
Get set for your session.
Pre-workouts are blends you take before training, usually built on caffeine plus a few amino acids, while some skip the stimulants entirely. Read the panel to find the blend and caffeine level that suit you.

Christina HanleyBHSc (Nutritional Medicine), Health Content Lead
Checked this page September 2026
See what we checked
Is Pre Workout right for you?
Common questions
Why do pre workouts vary so much between brands?
Because there's no standard formula and no single ingredient called pre workout. It's a type of product, so each brand chooses its own blend, and two tubs on the same shelf can contain completely different ingredients at completely different doses. The ingredient panel is the only reliable way to compare them, and the caffeine figure is usually the first number to look for.
Is pre workout regulated in Australia?
The product type isn't, but everything in it is. Pre workout isn't on Australia's permitted ingredients list (Schedule 1), because it's a product category rather than an ingredient. Each ingredient inside, such as caffeine, creatine and beta-alanine, has its own rules and its own warnings. Some products are sold as foods rather than listed medicines, which changes the rules again.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.