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Description
Chef's Choice Curry Dahl is a dry lentil and spice base built on red split lentils, curry leaves and a chef made curry blend. Add water and simmer and it turns into a soft, fragrant dahl in about half an hour. Serve it on its own as a lentil soup, or spoon it over rice for a quick weeknight meal.
Product Strengths
- A lentil and spice base for a quick weeknight dahl.
- Serve it on its own or over rice.
- Red split lentils with curry leaves, cumin, turmeric and a curry blend.
- Suitable for vegetarians and vegans.
- Gluten free, with no artificial colours, flavours or preservatives.
Suitable For / Not Suitable For
Suitable for: Those avoiding gluten; Vegans and vegetarians; Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients.
Suggested Use
A serve is 42.5 g and the pack makes four. Add water and simmer for about 30 minutes, then serve it on its own or with rice. Follow the directions on the pack.
Cost Per Serve
| Pack size | 170 g (4 serves) |
|---|---|
| Serving size | 1 serve |
| Serves per pack | 4 |
| Price | $5.95 |
| Cost per serve | $1.49 |
Cost per serve is approximate and based on the current price.
Ingredients
- Red split lentils.
- Garlic granules.
- Curry powder (corn flour, turmeric, coriander seed, fenugreek, cumin, salt, cinnamon, celery seed, ginger, cloves, cassia, chilli, nutmeg).
- Himalayan pink fine salt.
- Cumin seeds.
- Cumin powder.
- Turmeric powder.
- Coriander leaves.
- Curry leaves.
Allergens
Read the allergen statement on the pack. The curry powder contains celery seed. Always review label for full list of ingredients.
Nutrition Information
| Curry Dahl | Per 42.5 g serve | Per 100 g |
|---|---|---|
| Energy | 577 kJ | 1360 kJ |
| Protein | 11.5 g | 27.0 g |
| Fat, total | 1.2 g | 2.8 g |
| Fat, saturated | less than 1 g | less than 1 g |
| Carbohydrate | 15.5 g | 36.4 g |
| Sugars | 1.2 g | 2.8 g |
| Dietary fibre | 9.0 g | 21.1 g |
| Sodium | 356 mg | 838 mg |
Storage
Store in a cool, dry place out of direct sunlight. Once opened, keep the mix in an airtight container.
Disclaimer
This is a food, not a therapeutic good, and no therapeutic claims are made for it. Always read the label and use as directed. If you have a food allergy or intolerance, check the ingredient list on the pack before use.
ingredients
Lentil, Curry Leaves, Cumin Seed, Cumin Powder, Garlic Granules, Fine Salt, Coriander Leaves, Turmeric Powder, Curry Powder.