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Himalayan Pink Rock Salt
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Description
Chef's Choice Himalayan Pink Rock Salt is hand mined rock salt from the Himalayan mountains, with nothing added to it. The crystals run from light pink to deep red, the colour coming from the mineral content of the seam. It comes as a 1 kg bag of granules for refilling a grinder or salt mill, and as a 200 g disposable grinder for the table. Use it anywhere a recipe calls for salt, in the pan and at the table.
Product Strengths
- An everyday cooking and table salt, from seasoning a pan to finishing a plate.
- The 200 g grinder goes straight on the table; the 1 kg bag refills a grinder or a salt mill.
- Hand mined Himalayan pink rock salt is the only ingredient.
- Crystals range from light pink to deep red.
- Vegan friendly and kosher certified.
- Product of Pakistan, packed in Australia.
Suitable For / Not Suitable For
Suitable for: Vegan and kosher diets, and everyday cooking and table use.
Not suitable for: Anyone advised by a health professional to limit salt, without checking with them first.
Suggested Use
Season to taste while cooking, and grind over the plate to finish. The granules in the 1 kg bag are sized for a grinder or a salt mill, and dissolve well in brines, doughs and boiling water. The 200 g grinder is ready to use straight away.
Ingredients
- Himalayan pink rock salt (100%).
Allergens
Read the allergen statement on the pack.
Always review label for full list of ingredients.
Nutrition Information
There is no nutrition information panel on these packs. Salt is the only ingredient, and nothing is added to it.
Storage
Store in a cool, dry place and keep the bag closed, as salt draws moisture from the air.
Disclaimer
Always read the label and follow the directions for use. This is a food, not a medicine, and it is not a substitute for a varied and balanced diet. If you have a food allergy or intolerance, check the full ingredient list on the pack before eating.
ingredients
100% Himalayan Natural Salt
Himalayan Salts
What is Himalayan salt?
Himalayan salt is pink rock salt, mined from the mountains rather than made from seawater, and trace iron oxide gives it that soft pink colour. Pick a fine grind for the table or a coarse one for your grinder and pan.
Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page October 2026
See what we checked
Is Himalayan Salts right for you?
Common questions
Is Himalayan salt different from table salt?
Chemically, barely. Both are almost entirely sodium chloride. Himalayan salt is mined as rock salt rather than evaporated from seawater or refined, and it carries trace minerals like iron oxide, which gives it the pink colour. Those traces are too small to make any real difference nutritionally.
Is Himalayan salt regulated as a medicine in Australia?
Not under that name. "Himalayan salt" isn't listed on Australia's permitted ingredients list (Schedule 1) itself, but it's chemically sodium chloride, which is a permitted ingredient. In practice, you buy Himalayan salt as a food and cooking salt under food law, not as a medicine, and there's no permitted health claim for it.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.