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Carusos Mega B Complex

pack size: 60 Tablets

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Caruso's Mega B Complex 60T is a high potency, supplement which is specifically designed to provide a variety of B group Vitamins to the body. B group vitamins play fundamental roles in energy production and emotional support therefore they assist the body during times of stress, and aid with the production of energy.

Each member of the B vitamin family has a unique function and performs a special role in the body. B vitamins are utilised more by your body when you are under stress or exerting energy, and as your body can not store them, you need to replenish these B-vitamins every day. It is preferable to obtain the B vitamins from your diet, however, if this is inadequate, you may like to consider supplementing your diet with a B complex.

Caruso’s Mega B Complex Health Indications:

  • Support for energy production and energy levels
  • Support for hair, skin and nail health
  • Support for nervous system health and function, and help with neurotransmitter synthesis
  • Support for a healthy stress response in the body
  • Support for immune system health and function
  • Maintenance of blood health, haemoglobin formation and red blood cell production
  • Support for healthy foetal development and healthy foetal Central Nervous System and brain development
  • Antioxidant
  • General health and wellbeing

  • May assists with energy production
  • May support during times of stress
  • May provides key nutrients to support hair, skin and nails
  • May help for cellular function and blood health
  • Immune system support
  • General health and wellbeing


Active Ingredients: Each tablet contains:


Thiamine Hydrochloride (Vitamin B1) 56.06mg 
Equiv. to Thiamine 50mg
 Riboflavin (Vitamin B2)50mg
 Nicotinamide (Vitamin B3)100mg
 Calcium Pantothenate (Vitamin B5)54.58mg
Equiv. to Pantothenic Acid50mg
Equiv. to Calcium 4.58mg
 Pyridoxine Hydrochloride (Vitamin B6)91.07mg
 Equiv. to Pyridoxine75mg
 Biotin (Vitamin B7)2mg
Cyanocobalamin (Vitamin B12)150micrograms
 Folic acid400micrograms
Choline Bitartrate121.56mg
Equiv. to Choline 50mg

"Free from: Sugar, dairy, lactose, gluten, wheat, yeast, starch, soy, nuts, animal products, preservatives and artificial flavours"

suggested dose

Directions for use: Adults take 1 tablet a day with breakfast or as advised by your healthcare professional.


Take at least 2 hours away from pharmaceutical medication.


Always read the label. Follow the directions for use.

Vitamin supplements should not replace a healthy diet.

Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. Contains Vitamin B6

Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester