Gluten Free Porrij
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Brookfarm Gluten Free Porrij
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Description
Brookfarm Gluten Free Porrij 1KG is nutritious and complex gluten free porrij which still handmade from a recipe created in the kitchen of the Brook family home. Now with added polenta.
The gluten free porrij is a nutritious combination of quinoa and amaranth, organic golden flaxseed and wholesome brown rice flakes. Brookfarm then add Australian grown almonds and macadamias and a dash of cinnamon to create a truly delicious gluten free porridge, which will power your day. Macadamia nuts and oil are cholesterol free and one of the world’s richest sources of monounsaturates, important in a healthy diet.
Benefits
- No Added Sugar
- Fruit Free
- Organic Super grains
- Protein Rich Quinoa
World-first 100% home recyclable packaging.
ingredients
Ingredients
Brown rice, organic millet, almonds, organic quinoa (6%), organic amaranth, organic golden flaxseed, macadamias, cinnamon.
Allergens
Tree nuts
Serving size: 45g
| Energy | 733kj | 1628kj |
| 175cal | 388cal | |
| Protein | 5.8g | 13.0g |
| gluten | 0mg | 0mg |
| Fat Total | 4.8g | 10.8g |
| saturated | 0.6g | 1.4g |
| trans | 0.0g | 0.0g |
| polyunsaturated | 1.5g | 3.2g |
| monosaturated | 2.8g | 6.1g |
| Cholesterol | 0mg | 0mg |
| Carbohydrate Total | 28.0g | 62.2g |
| sugars | 1.0g | 2.3g |
| Dietary Fibre | 2.4g | 5.4g |
| Sodium | 3.4mg | 7.5mg |
suggested dose
Preparation
Microwave: Combine 1/3 cup porridge & ¾ cup water or milk in a microwave safe bowl, stir and cook on high for 90 seconds.
Stove: Combine in a saucepan, stir and gently simmer on low heat until thick & creamy (approx. 4min).
Serve with milk or touch of yoghurt and add natural sweeteners like honey and fruits. Great for bircher muesli.
Brookfarm Gluten Free Porrij 1KG is nutritious and complex gluten free porrij which still handmade from a recipe created in the kitchen of the Brook family home. Now with added polenta.
The gluten free porrij is a nutritious combination of quinoa and amaranth, organic golden flaxseed and wholesome brown rice flakes. Brookfarm then add Australian grown almonds and macadamias and a dash of cinnamon to create a truly delicious gluten free porridge, which will power your day. Macadamia nuts and oil are cholesterol free and one of the world’s richest sources of monounsaturates, important in a healthy diet.
Benefits
- No Added Sugar
- Fruit Free
- Organic Super grains
- Protein Rich Quinoa
World-first 100% home recyclable packaging.
Ingredients
Brown rice, organic millet, almonds, organic quinoa (6%), organic amaranth, organic golden flaxseed, macadamias, cinnamon.
Allergens
Tree nuts
Serving size: 45g
| Energy | 733kj | 1628kj |
| 175cal | 388cal | |
| Protein | 5.8g | 13.0g |
| gluten | 0mg | 0mg |
| Fat Total | 4.8g | 10.8g |
| saturated | 0.6g | 1.4g |
| trans | 0.0g | 0.0g |
| polyunsaturated | 1.5g | 3.2g |
| monosaturated | 2.8g | 6.1g |
| Cholesterol | 0mg | 0mg |
| Carbohydrate Total | 28.0g | 62.2g |
| sugars | 1.0g | 2.3g |
| Dietary Fibre | 2.4g | 5.4g |
| Sodium | 3.4mg | 7.5mg |
Preparation
Microwave: Combine 1/3 cup porridge & ¾ cup water or milk in a microwave safe bowl, stir and cook on high for 90 seconds.
Stove: Combine in a saucepan, stir and gently simmer on low heat until thick & creamy (approx. 4min).
Serve with milk or touch of yoghurt and add natural sweeteners like honey and fruits. Great for bircher muesli.
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