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Description
Bonvit Psyllium Husk Easy Fibre is psyllium husk milled to a fine, smooth powder, so it stirs into liquid more easily than whole husks and drinks with far less grit. The jar holds 100% psyllium husk powder and nothing else: no added sugar, no additives and no added flavours. Psyllium husk is a natural source of soluble dietary fibre and is naturally gluten free, which suits low carbohydrate eating. Stir a serve briskly into a glass of cool water or fruit juice and drink it straight away to add soluble fibre to the day.
Product Strengths
- Adds soluble dietary fibre to the daily diet.
- Stirred into cool water or fruit juice and drunk straight away.
- Milled to a fine, smooth powder that mixes in more easily than whole husks.
- 100% psyllium husk powder, with no added sugar, no additives and no added flavours.
- Gluten free, and free from yeast, corn, starch and milk derivatives.
- Suits low carbohydrate eating.
- It comes as the 200 g jar.
Suitable For / Not Suitable For
Suitable for: Those avoiding gluten; Everyday snacking and meals.
Not suitable for: Anyone with an allergy to the listed ingredients.
Suggested Use
Adults: a 5 g serve, stirred briskly into a full glass of cool water or fruit juice and drunk immediately, then followed with an additional glass of water. Take the spoon size and the glass volume from the jar, and drink plenty of water with it. Children should take it only on medical advice.
Ingredients
- Psyllium husk powder 100%.
Free from sugar, yeast, corn, starch, milk derivatives, gluten, preservatives, artificial colours and flavours.
Warnings
Use only as directed. Do not take it if you have difficulty swallowing. Do not use it when abdominal pain, nausea or vomiting is present. It is essential that psyllium is taken with sufficient fluid; taken without enough fluid it can swell and obstruct the throat or oesophagus. If you experience difficulty breathing, chest or abdominal pain, nausea or vomiting after taking it, seek medical advice. Laxatives and high fibre diets may affect the absorption of some medicines. If symptoms persist, talk to your health professional. Keep out of reach of children.
Allergens
May cause allergic reactions in people sensitive to inhaled or ingested psyllium powder. No other allergens are declared for this pack. Always review label for full list of ingredients.
Nutrition Information
A nutrition information panel is printed on the 200 g jar. Read it from the pack for the per serve and per 100 g values.
Storage
Store in a cool, dry place out of direct sunlight. Replace the lid firmly after each use. Do not use it if the seal around the cap is broken.
Disclaimer
Always read the label and follow any directions for use. This product is a food and is not a substitute for a varied and balanced diet. If symptoms persist, talk to your health professional.
ingredients
(per 5g)
Psyllium Husk Powder 5g
Free from sugar, yeast, corn, starch, milk derivatives, gluten, preservatives, artificial colours and flavours.
suggested dose
Adults - Take 5g (approximately two 5mL metric spoonfuls) once or twice a day mixed with a full glass (250mL) of cool water or fruit juice. Stir briskly and drink immediately. An additional glass of water is helpful. If not swallowed immediately a gel will form, which you can eat, or mix with yoghurt, fruits or breakfast food.
Children 8-12 years - Give 2.5g (one 5mL metric teaspoonful) daily mixed as above.
Precautions
Use only as directed. Do not take if you have difficulty swallowing. If symptoms persist seek medical advice. Do not use when abdominal pain, nausea or vomiting is present. May cause allergic reactions in people sensitive to Psyllium Powder. Always read the label.