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Description
Bonvit Guarana Energy Powder is the ground seed of the Amazonian guarana vine, Paullinia cupana, with nothing added to it: no fillers, no colours, no flavours. Guarana seed is naturally rich in caffeine, which is the reason it has been a fixture of Brazilian soft drinks, chocolate and confectionery for generations. Stir a level 5 mL spoonful into a glass of water, fruit juice or a smoothie when you want the flavour and the caffeine of the seed itself rather than a brewed drink.
Product Strengths
- Stirred into water, juice or a smoothie, one level 5 mL spoonful at a time.
- A natural source of caffeine, the compound in guarana seed also called guaranine.
- Long used in Brazil as a flavour in soft drinks, chocolate and confectionery.
- One ingredient: guarana seed powder, free from all additives.
- Gluten free, dairy free and free from added colour.
Suitable For / Not Suitable For
Suitable for: Those avoiding gluten; Those avoiding dairy; Blending into drinks, baking and cooking.
Not suitable for: Anyone with an allergy to the listed ingredients; Children and women who are pregnant or breastfeeding (contains caffeine).
Suggested Use
Mix one level 5 mL metric spoonful into a full 150 mL glass of water, fruit juice or the beverage of your choice, and stir until dispersed.
Ingredients
- Guarana powder (Paullinia cupana) 100%.
Contains caffeine.
Allergens
Read the allergen statement on the pack. Always review label for full list of ingredients.
Nutrition Information
The nutrition panel, including the caffeine figure per serve, is not consistently declared. Read it from the pack.
Warnings
- Contains caffeine.
- Not recommended for children, or for women who are pregnant or breastfeeding.
- Not suitable for anyone sensitive to caffeine.
- Take care when combining it with coffee, tea, cola or other caffeinated products.
Storage
Store in a cool, dry place out of direct sunlight, and reseal the pack after use.
Disclaimer
Bonvit Guarana Energy Powder is a food and carries no therapeutic claims. Enjoy it as part of a varied and balanced diet. Keep out of reach of children. Always read the label and follow the directions for use.
ingredients
Pure Guarana Powder ( Paullinia cupana)
Contains Caffeine
Guarana
What is guarana?
Guarana is the seed of an Amazonian vine, and a natural source of caffeine. Choose it as a raw powder or capsule, or find it in energy drinks and pre-workout blends.
Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page September 2026
See what we checked
Is Guarana right for you?
Common questions
Is guarana just caffeine?
No. Guarana is a seed, and caffeine is only one of the things in it. The seed is dried and ground whole, so you're buying a plant material that naturally contains a high amount of caffeine, not a single isolated compound.
Is guarana regulated as a medicine in Australia?
Guarana can be used in listed medicines under its botanical name, Paullinia cupana, which is item 3724 on Australia's permitted ingredients list (Schedule 1). Its caffeine content is capped by law, and labels must carry warnings about caffeine, including for pregnancy and breastfeeding. We haven't found a permitted health claim specific to guarana.
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.