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Description
Blackmores Lutein Defence provides the antioxidant carotenoids lutein and zeaxanthin, which are naturally concentrated in the macula of the eye. This one-a-day formula is designed to support eye and macular health and to help reduce free radicals formed in the body.
Product Strengths
- 10 mg lutein and 2 mg zeaxanthin per tablet
- Antioxidants that help reduce free radicals in the body
- Supports eye, retina and macular health
- Convenient one-a-day tablet
Ingredients
| Active (per tablet) | Amount |
|---|---|
| Lutein | 10 mg |
| Zeaxanthin | 2 mg |
Allergens
Always review label for full list of ingredients.
Suggested Use
Adults: Take 1 tablet a day with a meal, or as directed. Confirm exact directions from product label
TGA Listing
AUST L 326390
Storage
Store below 30°C in a cool, dry place away from direct sunlight.
Always read the label and follow the directions for use. Vitamin and mineral supplements should not replace a balanced diet.
ingredients
Lutein 10 mg
Zeaxanthin 2 mg
suggested dose
Adults – Take 1 tablet a day with a meal, or as professionally prescribed.
Children under 12 years – Only as professionally prescribed.
Precautions
Lutein
What is lutein?
Lutein is the golden, yellow-orange pigment in leafy greens, corn and egg yolks, so you've been eating it all along. You'll find it blended into eye formulas, and used as a colouring in medicines.
Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page October 2026
See what we checked
Is Lutein right for you?
Common questions
Why is lutein listed as a colour in Australian medicines?
Because that's the use Australia's permitted ingredients list covers. Item 3096 allows lutein as a colouring in medicines taken by mouth or applied to the skin. It's used as an excipient, the part of a medicine that isn't the active ingredient. That listing doesn't make lutein an active ingredient in its own right, and it comes with no permitted health claim. As a supplement ingredient and as a colouring, it's doing two different jobs, so the label is worth a look.
Is lutein in everyday food?
Yes. It's one of the pigments in leafy green vegetables, corn and egg yolks, and it's part of what gives a cooked yolk its deep yellow. Foods like these are covered by the Food Standards Code rather than the medicines rules. We don't have a reliable per-serve figure for lutein, so we haven't quoted one.
How much, and when
Food sources
The evidence, and its limits
The Australian rules
Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.
Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.