Australian By Nature

Bee Pollen Granules 250g

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Bee Pollen Granules 250g is 100% pure multi-floral premium bee pollen rich in many nutrients which are vital to the human body. These include provitamin A, vitamins B1, B2, B3, B5, B6, B12, C, D, H, K, PP, essential fatty acids, folic acid, pantothenic acid and rutin. Bee pollen also contain proteins and phosphates.

Bee pollen is often referred to as nature’s ‘perfect food’ due to the presence of all 22 nutrients required by the human body and has been traditionally used by athletes for its energy boosting and immune strengthening properties.

Bee pollen also known as Bee Bread, is a basic protein source for the bees and gives them the energy to provide all the necessary functions of the hive. The pollen is stored in cells side by side with the honey. Bee Pollen comes in varying shapes and sizes depending on the plant from which it is collected. This pollen is multi-coloured ranging from bright yellow through to a dark greyish-black.

The bees collect the pollen from plant anthers and then add a small amount of secretion from their salivary glands and some nectar to bond it together. They then store the pollen on their back legs in what is commonly referred to as pollen baskets before taking it back the hive.

Beekeepers place a small device called a pollen trap in the hive which scrapes a small amount of pollen from the bee as it enters the hive. This excess pollen falls into a collection area in the trap.

Bee Pollen Granules 250g is a 100% natural super-food supplement. Bee Pollen Granules can be easily added to your daily regime – simply sprinkle over your breakfast cereal or add to your favourite juices and smoothies or milk.

Ingredients

Natural Bee Pollen 100%

Suggested dose

Take 1 – 2 teaspoons (5 – 10 grams) of granules daily.

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Bee Pollen

What is bee pollen?

Bee pollen is the pollen bees carry home, dried and sold as it comes. Stir the golden granules through yoghurt, porridge or a smoothie, or choose capsules if you'd rather not taste it.

Christina Hanley, BHSc (Nutritional Medicine), Digital Experience & Content Manager, Mr Vitamins

Christina HanleyBHSc (Nutritional Medicine), Digital Experience & Content Manager
Checked this page September 2026

See what we checked

Is Bee Pollen right for you?

Common questions

What's the difference between bee pollen granules and capsules?

It's the same thing, packaged two ways. Granules are the loose pollen pellets, so you can see what you're getting and stir them through food. Capsules hold the same pollen in a shell you swallow, which is what people choose when they'd rather not taste it. Neither is a different ingredient, so choose by how you'd like to take it.

Is bee pollen regulated as a medicine in Australia?

We couldn't find bee pollen on Australia's permitted ingredients list (Schedule 1), or a permitted health claim for it. That suggests it's sold as a food rather than a listed medicine, which is how loose granules are usually sold. Australian rules do require any medicine containing pollen to warn that it can cause severe allergic reactions. Bee pollen is also often blended into greens powders, so check what's already in your cupboard before you double up.

The evidence, and its limits

The Australian rules

We found no entry for bee pollen, or for Apis mellifera, as a named substance on Australia's permitted ingredients list (Schedule 1, Determination No. 2 of 2026). Not being on Schedule 1 doesn't mean it's banned. It usually means the product is sold and regulated as a food, which is how a tub of loose granules reaches the shelf, or that it's listed under a different pollen-source name from the ones we checked. The rules do include a label warning for POLLEN: a medicine containing pollen as an ingredient must warn that it can cause severe allergic reactions. So pollen is recognised in at least some listed medicines, even though we didn't find a dedicated bee pollen entry. Whether bee pollen is listed under another name, or is food-only, still needs confirming directly with the TGA or the ARTG. Being allowed isn't the government endorsing a product.

Read the instrument: Permissible Ingredients Determination.

Not sure this is the right form for you? Ask one of our naturopaths. It is free and takes 10 minutes.

Always read the label and follow the directions for use. General information only, and not a substitute for advice from your doctor or one of our naturopaths.

Bee Pollen Granules 250g

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Terms and Conditions

Description

ingredients

suggested dose

Ingredients

Suggested dose

What is bee pollen?

Is Bee Pollen right for you?

What's the difference between bee pollen granules and capsules?

Is bee pollen regulated as a medicine in Australia?

The evidence, and its limits

Reviews and Q&A

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